a thread of their own

[bhank]

Geez Bhank, would you please just stop while you are still "ahead".  Your arms are 16" tops, and you have yet to post your lower leg and calf measurements, so as much as you like to brag, I was either dead on, or your measurements are even worse than I said. 

You are not a bodybuilder.  You're a lean guy that works out.  You have no chance of ever winning a bodybuilding show. You have zero thickness, which shows you do not train hard, and are not strong at all.  I've done 1 arm d-bell rows with 200's for 8 reps (I don't think you could do 225 barbell rows for that looking at your pics) when I was 190lbs (only gym that ever had that high so I probably could have done better at my biggest which was 203), and 120's on dbell shoulder presses for 12 reps.  You probably do 60's for both at your top sets which was my warm up weight for each. 

Honestly man, get a grip on yourself.  Break your legs and compete in wheelchair boardshort fitness comps.  It's your only hope.

It's a lot easier to get thicker when you are only 5 foot 4. Everyone can get to 200lbs. It's not like you eat more or lift more or weigh more you just happen to be really short.

[wes]

It's a lot easier to get thicker when you are only 5 foot 4. Everyone can get to 200lbs. It's not like you eat more or lift more or weigh more you just happen to be really short.

That`s it, be true to form.....don`t ever give anyone any credit for their accomplishments....assho le.

[Gym-Rat]

It's a lot easier to get thicker when you are only 5 foot 4. Everyone can get to 200lbs. It's not like you eat more or lift more or weigh more you just happen to be really short.

yeah' cause the average 5'4" asian guy has the genetics to be much thicker than Brian Shaw.
fucking moron 

[Taffin]

Am i a massive bodybuilder No. Would i do well in classic masters physique? yes i am absolutely in shape from this am (grey shorts are last night)

Yes you would - wonder how you'd place in a 'Wellness' category if they had them for fellas..?

[falco]

She looks like Tom Platz next to Hank.

[TheShape.]

If this is Bhank on gear imagine him without it!

[GymnJuice]

It’s not just about legs it’s about being in shape. i am in shape today everyone else commenting here probably not so much

Shave the rest of the hair off and make sure to put moisturizer on your scalp when you go out on sunny days. The shiny dome will distract eyes away from the peg legs.

[funk51]

Shave the rest of the hair off and make sure to put moisturizer on your scalp when you go out on sunny days. The shiny dome will distract eyes away from the peg legs.

  those are 30 inch thighs. bhanky is wider than a doorway, see videos.

[illuminati]

Am i a massive bodybuilder No. Would i do well in classic masters physique? yes i am absolutely in shape from this am (grey shorts are last night)

Speaking as a NABBA Judge & former Competitor - I would advise you forget about Competing
for the time being.
You're unfortunately not genetically put together very well from a physique point of view & are not carrying anywhere Near enough Muscle tissue to hide it.

Sure for an average gym trainer & 40 something man your physique is ok,
Unless you're looking at a extremely low level physique contest please forget it.

My comments aren't meant to put you down / or dismiss your physique only I'd be
Thinking as judge Who told / got that man to get up on stage.

Like it or Not - just because you lift weights doesn't automatically make anyone a
Competitive bodybuilder - though yes they can get up on stage.
Not all have the genetics / physique to compete with any success,
harsh words But True words.

Sure enjoy your training / continue to strive to add overall muscular mass & re-evaluate
in say 2yrs or so.

Be more realistic & save yourself the constant Ridicule.

No doubt this will fall on Deaf ears.

[illuminati]

Geez Bhank, would you please just stop while you are still "ahead".  Your arms are 16" tops, and you have yet to post your lower leg and calf measurements, so as much as you like to brag, I was either dead on, or your measurements are even worse than I said. 

You are not a bodybuilder.  You're a lean guy that works out.  You have no chance of ever winning a bodybuilding show. You have zero thickness, which shows you do not train hard, and are not strong at all.  I've done 1 arm d-bell rows with 200's for 8 reps (I don't think you could do 225 barbell rows for that looking at your pics) when I was 190lbs (only gym that ever had that high so I probably could have done better at my biggest which was 203), and 120's on dbell shoulder presses for 12 reps.  You probably do 60's for both at your top sets which was my warm up weight for each. 

Honestly man, get a grip on yourself.  Break your legs and compete in wheelchair boardshort fitness comps.  It's your only hope.

Some very good poundages there. Impressive.

I was quite Strong on both of those also.
165lbs Db for sets of 18+ theywere heaviest I had in the Gym
!80 kg BB rows.
And 155lbs DB seated shoulder press's

Oh to be younger & injury free Again. 

[ThisisOverload]

My left arm tapes at 19 the right a little less I am also at the weight limit for classic

You aren't fooling anyone.

Your right arm is 16" max.

[bhank]

Speaking as a NABBA Judge & former Competitor - I would advise you forget about Competing
for the time being.
You're unfortunately not genetically put together very well from a physique point of view & are not carrying anywhere Near enough Muscle tissue to hide it.

Sure for an average gym trainer & 40 something man your physique is ok,
Unless you're looking at a extremely low level physique contest please forget it.

My comments aren't meant to put you down / or dismiss your physique only I'd be
Thinking as judge Who told / got that man to get up on stage.

Like it or Not - just because you lift weights doesn't automatically make anyone a
Competitive bodybuilder - though yes they can get up on stage.
Not all have the genetics / physique to compete with any success,
harsh words But True words.

Sure enjoy your training / continue to strive to add overall muscular mass & re-evaluate
in say 2yrs or so.

Be more realistic & save yourself the constant Ridicule.

No doubt this will fall on Deaf ears.

I am in better shape than a lot of people are on stage and that is without a tan or any prep. There are several contest I would have won my class if entered. Again Master division is not the same thing as the Open.

[bhank]

You aren't fooling anyone.

Your right arm is 16" max.

The right is 18 the left is a smidge off 19 my forearms are 16

[Gym-Rat]

The right is 18 the left is a smidge off 19 my forearms are 16

are you doing extra work for the smaller/torn side?
it seems to have come up a bit it seems (lat, pec, arm)

[Royalty]

If this is Bhank on gear imagine him without it!

His 16 inch arms would wither way... down into the 14” range. He’d be built like the average 8th grader.

[Royalty]

▫️

[joswift]

I am in better shape than a lot of people are on stage and that is without a tan or any prep. There are several contest I would have won my class if entered. Again Master division is not the same thing as the Open.

57 years old

[Rascal full]

Hankins one thing you have got good is balance, I don't mean from side to side but that you can stand up on those stilt like legs.

[joswift]

[bhank]

If this is Bhank on gear imagine him without it!

Again I stopped TRT over 6 months ago I am on nothing I don't even use protein powders

[Gym-Rat]

lol

mr. shamus, bodybuilding legend

[bhank]

It could be worse this guy has massive legs I prefer mine

https://www.msn.com/en-us/video/animals/the-man-with-elephant-sized-legs-born-different/vi-AAUPjP0?ocid=msedgdhp&pc=U531

[Taffin]

  those are 30 inch thighs. bhanky is wider than a doorway, see videos.

True - Repost

[Rambone]

My current condition at 44

Superior to 99% of getbig like it or not, haters

[muscle matters]

My left arm tapes at 19 the right a little less I am also at the weight limit for classic

19 inches? unbelievable!!!