hanky challenge

[SF1900]

Yeah when I am relaxed with my eyes closed looking down and someone snaps a photo I don't look great. Also I have improved. Also I had some better photos at that show you guys picked the worst

In the second picture, what the heck is going on with your chest? They look totally different.

[chaos]

Yeah when I am relaxed with my eyes closed looking down and someone snaps a photo I don't look great. Also I have improved. Also I had some better photos at that show you guys picked the worst

So you went and cherry picked two of your best photos to combat the others posted in this thread and these are the two you chose? These are what you thought made you look the best? LMAO!!

[TheShape.]

I’m still waiting on the trainer to reveal himself 8 septembers ago

August 6th we still are waiting

[Irongrip400]

In the second picture, what the heck is going on with your chest? They look totally different.

Pec tear?

[Gym-Rat]

bhanks actually looks decent in his contest pics.
not the "arnold like god" he's see's staring back at him from the mirror, but decent.
great conditioning. by the blood-work he appears to be geared-up bigtime.
(or just horrible genetics for normal bloodwork).

[wes]

How can you not tell we are the same fucking size are you kidding we even have similar structure

LOL 

[bhank]

So you went and cherry picked two of your best photos to combat the others posted in this thread and these are the two you chose? These are what you thought made you look the best? LMAO!!

I actaully have posted current photos and you guys went and found old photos to compare your old photos vs current vs current lol

[Rambone]

August 6th we still are waiting

Haha oh that’s right 

[keanu]

Bhanks doesn't do a true contest prep. Where is the muscle quality? Conditioning is off. After losing some water, forearms dissapear completely, back dissapears, chest flattens, legs actually look better as upper body shrinks. Looks like all water. With a true prep Bhanks competes at 180 tops.

[bhank]

Bhanks doesn't do a true contest prep. Where is the muscle quality? Conditioning is off. After losing some water, forearms dissapear completely, back dissapears, chest flattens, legs actually look better as upper body shrinks. Looks like all water. With a true prep Bhanks competes at 180 tops.

I would die before I could make 180lbs I used to cut weight for wrestling I absolutely can not cut to 180lbs. If you offered me 100k to step on the scale at 180lbs I could not do it and I have cut a ton of weight in my life. I would be in organ failure zone at around 195lbs at 190 and I would be hospitalized unable to process water throwing up bile

[TheShape.]

I would die before I could make 180lbs I used to cut weight for wrestling I absolutely can not cut to 180lbs. If you offered me 100k to step on the scale at 180lbs I could not do it and I have cut a ton of weight in my life. I would be in organ failure zone at around 195lbs

You’re such a drama queen, organ failure for losing 10 lbs? 

[bhank]

You’re such a drama queen, organ failure for losing 10 lbs? 

I am 220lbs right now with abs below 10% and already anemic. I can't lose 40lbs what am I supposed to do remove a limb? I can drop 20 I can't drop 40. I was 18 years old the last time I weighed 180lbs

[GymnJuice]

I would die before I could make 180lbs I used to cut weight for wrestling I absolutely can not cut to 180lbs. If you offered me 100k to step on the scale at 180lbs I could not do it and I have cut a ton of weight in my life. I would be in organ failure zone at around 195lbs at 190 and I would be hospitalized unable to process water throwing up bile

You wouldn't die or have organ failure unless you tried to do it through diuretics or some other unhealthy means. You'd just shrink terribly and end up looking like Sev.

[bhank]

You wouldn't die or have organ failure unless you tried to do it through diuretics or some other unhealthy means. You'd just shrink terribly and end up looking like Sev.

So I am supposed to just starve myself for months while my body cannibalizes 20lbs of muscle? I am freaky shredded when I go below 200lbs and I am bigger since the last time I did that. I have cut weight before I know what I can do. I can not make 180lbs not today not in 6 months I would die.

[joswift]

I would die before I could make 180lbs I used to cut weight for wrestling I absolutely can not cut to 180lbs. If you offered me 100k to step on the scale at 180lbs I could not do it and I have cut a ton of weight in my life. I would be in organ failure zone at around 195lbs at 190 and I would be hospitalized unable to process water throwing up bile

You were 197 at your show and looked like you were 20lb over

[IroNat]

I am 220lbs right now with abs below 10% and already anemic. I can't lose 40lbs what am I supposed to do remove a limb? I can drop 20 I can't drop 40. I was 18 years old the last time I weighed 180lbs

220 my azz.

[GymnJuice]

So I am supposed to just starve myself for months while my body cannibalizes 20lbs of muscle? I am freaky shredded when I go below 200lbs and I am bigger since the last time I did that. I have cut weight before I know what I can do. I can not make 180lbs not today not in 6 months I would die.

This is just your mental weakness talking. You would look smaller than you like at 180 lbs. You would not die.

[bhank]

This is just your mental weakness talking. You would look smaller than you like at 180 lbs. You would not die.

I have had organ issue previously I would die before I could get to 180. I got very sick cutting to 198 last time

[bhank]

You were 197 at your show and looked like you were 20lb over

I got very sick cutting to make 198 the day prior for that show. My body went into revolt and I could not get water much less food down. I could not rebound and recover for the next day. I was in physical pain I could not even flex my abs I could not get a pump I felt ill and was 206lbs on stage. I absolutely looked better at 225lbs before I dropped an ounce.

[joswift]

I got very sick cutting to make 198 the day prior for that show. My body went into revolt and I could not get water much less food down. I could not rebound and recover for the next day. I was in physical pain I could not even flex my abs I could not get a pump I felt ill and was 206lbs on stage. I absolutely looked better at 225lbs in my favourite mirror before I dropped an ounce.

fixed

[bhank]

fixed

Let us now how your 30 day return to glory works out

[joswift]

Let us now how your 30 day return to glory works out

hahaha I will, just off to the gym now for my 1st workout of 16

See you soon x

[bhank]

hahaha I will, just off to the gym now for my 1st workout of 16

See you soon x

Also it looks like there is a show near me on the 30th. So Ideally I would like to be fat as fuck on the 15th not shredded for a pose off. But it's not easy I have real digestive issues. I don't want to be a shredded 200lbs I want to be a sloppy 250lbs but yeah honestly I would much prefer to get to 240lbs in any kind of condition than get to a shredded 200

[joswift]

Also it looks like there is a show near me on the 30th. So Ideally I would like to be fat as fuck on the 15th not shredded for a pose off. But it's not easy I have real digestive issues. I don't want to be a shredded 200lbs I want to be a sloppy 250lbs

that shows how little you know about bodybuilding, you should be show ready 2 weeks out you dumb fuck

[bhank]

that shows how little you know about bodybuilding, you should be show ready 2 weeks out you dumb fuck

Some of us have an actual metabolism I want to bulk until about 3 days out