hanky challenge

[Krankenstein]

I was BULKING Jesus what part of that do you people not get yes you hold water and your stomach gets a little distended while BULKING. Now all I have to do to get in shape is eat things that don't aggravate my Crohns and cause bloating that doesn't mean those things were unhealthy they just caused me bloating and gas as slow to digest. My stomach would feel great if I lived on flank steak potatos and water but I also would have a hard time gaining weight.

Hmmm...lets do a logic test.

1 ) Person has Crohn's disease
2 ) Person eats food known to aggravate and cause flare of Crohn's
3 ) Person does NOT gain weight because Crohn's is known to cause enteric protein loss when flared up
4 ) Person changes diet to things that will NOT be likely to cause flare ups of Crohn's
5 ) Person feels better and can make progress

Wow...Seems so difficult.

[bhank]

Guy puts on a ton of fluid and thinks it`s muscle then calls it "bulking".....an excuse to eat like shit..... no actual muscle weight was garnered.....then he finally begins to eat much cleaner,more like a bodybuilder would eat, without junk food like I advised him to do for an entire year...............what a concept.

You have to put on fluid to put on any size at all once you are at your bodies limit. You were afraid to bulk that is why you never got past your ecto genetics

[IroNat]

Bhanky is da man.

[Krankenstein]

You have to put on fluid to put on any size at all once you are at your bodies limit. You were afraid to bulk that is why you never got past your ecto genetics

Put on fluid???  Wow...just wow

[wes]

You have to put on fluid to put on any size at all once you are at your bodies limit. You were afraid to bulk that is why you never got past your ecto genetics

Yeah OK Mr. HUGE !!! LOL

You put it on only to lose it daily/weekly/and monthly and gained no actual permanent weight and built no permanent muscle at all othe than fluid.....your torso is the same size as mine.

[bhank]

Yeah OK Mr. HUGE !!! LOL

You put it on only to lose it daily/weekly/and monthly and gained no actual permanent weight and built no permanent muscle at all othe than fluid.....your torso is the same size as mine.

All I am trying to do right now is bring in the midsection bloating. If my midsection is already the size of an Elf that is great it is going to get tighter. I have been off dairy milk for 3 days now. I switched sausage and gravy biscuits for oatmeal and eggs. I cut cheese from my eggs today I think I look pretty good right now. I also drank half a gallon of water yesterday was surprised so low going to aim for 3/4 a gallon today. No idea how people are drink 5 liters a day that is crazy I only drank water yesterday with one half calf coffee and two liters felt like plenty. I am also still eating a lot and lifting heavy not depleted in anyway just drinking water and eating soluble fiber still eating beef and chicken and eggs everyday. Only cardio right now other than lifting is walking the dog a mile around the pond daily.

[Gym-Rat]

Looking younger and more healthy Brian, good job...

[webstar]

All I am trying to do right now is bring in the midsection bloating. If my midsection is already the size of an Elf that is great it is going to get tighter. I have been off dairy milk for 3 days now. I switched sausage and gravy biscuits for oatmeal and eggs. I cut cheese from my eggs today I think I look pretty good right now. I also drank half a gallon of water yesterday was surprised so low going to aim for 3/4 a gallon today. No idea how people are drink 5 liters a day that is crazy I only drank water yesterday with one half calf coffee and two liters felt like plenty. I am also still eating a lot and lifting heavy not depleted in anyway just drinking water and eating soluble fiber still eating beef and chicken and eggs everyday. Only cardio right now other than lifting is walking the dog a mile around the pond daily.

Hanky, this seems like a very bodybuilder esq diet.

Have you hired a prep coach?

[bhank]

Hanky, this seems like very bodybuilder esq diet.

Have you hired a prep coach?

Is your Mom available?

[webstar]

No, is your dad?

https://www.legacy.com/obituaries/legacy/obituary.aspx?n=william-wood-hankins-bill&pid=139272956

poor guy prob rolling in his urn right now.

[Rambone]

No, is your dad?

https://www.legacy.com/obituaries/legacy/obituary.aspx?n=william-wood-hankins-bill&pid=139272956

poor guy prob rolling in his urn right now.

Sounded like a solid dude to me

[IroNat]

The cure for cancer is just around the corner.

Same with nuclear fusion.

Bhankly is experimenting on himself to find a cure for Crohns.

Marie Curie did similar with radium.

[wes]

All I am trying to do right now is bring in the midsection bloating. If my midsection is already the size of an Elf that is great it is going to get tighter. I have been off dairy milk for 3 days now. I switched sausage and gravy biscuits for oatmeal and eggs. I cut cheese from my eggs today I think I look pretty good right now. I also drank half a gallon of water yesterday was surprised so low going to aim for 3/4 a gallon today. No idea how people are drink 5 liters a day that is crazy I only drank water yesterday with one half calf coffee and two liters felt like plenty. I am also still eating a lot and lifting heavy not depleted in anyway just drinking water and eating soluble fiber still eating beef and chicken and eggs everyday. Only cardio right now other than lifting is walking the dog a mile around the pond daily.

Wow.............extreme sacrifice and dedication. 

[IroNat]

Wow.............extreme sacrifice and dedication. 

Dude gave up the cobbler.

You can't have more dedication than that.

[wes]

Dude gave up the cobbler.

You can't have more dedication than that.

Very true....I commend him on his laser-like dedication and extreme denial of junk food. 

[GymnJuice]

Hankins if you can sustain the nutrition cocoon while surviving on chicken breasts and broccoli this will be a major bodybuilding breakthrough!

[rick doot]

I was BULKING Jesus what part of that do you people not get yes you hold water and your stomach gets a little distended while BULKING. Now all I have to do to get in shape is eat things that don't aggravate my Crohns and cause bloating that doesn't mean those things were unhealthy they just caused me bloating and gas as slow to digest. My stomach would feel great if I lived on flank steak potatos and water but I also would have a hard time gaining weight.

Why were you bulking Jesus?

[Walter Sobchak]

“I am also still eating a lot and lifting heavy…”

No.

You are not.

You cannot stop lying. You are incapable of telling the truth.

[bhank]

No.

You are not.

You cannot stop lying. You are incapable of telling the truth.

Again I would bet my life sight unseen I am considerably significantly stronger than you

[IroNat]

Why were you bulking Jesus?

Jesus lifted?

[rick doot]

Jesus lifted?

Jesus hitting a solid front double-bi in the 27AD Mr Jerusalem. Jesus was denied his pro card only by promotional machinations..

[joswift]

Jesus hitting a solid front double-bi in the 27AD Mr Jerusalem. Jesus was denied his pro card only by promotional machinations..

Nonsense he got thrashed

[rick doot]

Here he is carrying a bit more mass in the off-season, with his guru Josephus Weider at his side.

[IroNat]

Looks like Bhanky.

Notice the smaller right bicep.

[Taffin]

Nonsense he got thrashed

Brilliant!