anyone tried this ?

[JackTheRipper]

[Marty Champions]

1hr of sun would kill him tko

[Hulkotron]

1hr of sun would kill him tko

 

[BlackMetallic]

1hr of sun would kill him tko

Fork in a microwave

[IroNat]

Interesting version of a hack squat/sissy squat.

[funk51]

 

[Hulkotron]

Seems like this would be more of a back workout.

[BB]

Seems like this would be more of a back workout.

That's the problem, having to fight the cable with your arms and back turns it into a full body thing. The more you've got to grab on to things and the more you've got to get out of your natural squat stance the worse it gets. It's annoying to set up, but I'd much rather do the tradition version belt version of it, or find a real machine.

[JackTheRipper]

Seems like this would be more of a back workout.

I watched a guy doing this before in the Gym but just thought WTF.  maybe i´m missing something, might try it on Leg day.

[Walter Sobchak]

I watched a guy doing this before in the Gym but just thought WTF.  maybe i´m missing something, might try it on Leg day.

The only thing that you squat down on is black cock.

[Grape Ape]

I watched a guy doing this before in the Gym

I'm sure you did fag

[Walter Sobchak]

I'm sure you did fag

Stroked himself into a limp dicked frenzy.

[Dokey111]

What would be the difference between squatting like in the video, and simply standing right next to and parallel to the weight stack, hold the cable handle at your chest level with arms bent at sides. So you are standing upright instead of leaning back.

[Walter Sobchak]

What would be the difference between squatting like in the video, and simply standing right next to and parallel to the weight stack, hold the cable handle at your chest level with arms bent at sides. So you are standing upright instead of leaning back.

100% Gay - 82% Gay = 18% Gay

The difference seems minimal by Getbig standards.

[illuminati]

 

 
WTF
How he Think up such Stupid Fuckwittery & The Crap that he Talks - FFS.

[illuminati]

Nonsense Just Nonsense FFS.

[Flexacon]

I've only ever seen women do this, but not at this angle. I assume the women do it to target glutes.

[pamith]

Brutal if true

[funk51]

WTF
How he Think up such Stupid Fuckwittery & The Crap that he Talks - FFS.

   

     everyone's always trying to reinvent the wheel.

[Rambone]

   

     everyone's always trying to reinvent the wheel.

Bahahaha! Ridiculous hair, mannerisms and attitude. Who would pay to be trained by the Bea Arthur of bodybuilding?

[funk51]

   

[JustPlaneJane]

.

[JackTheRipper]

too many negative vibes from people. Have any of you negative people tried this exercise?

[beakdoctor]

No I've never tried it before.


 IT seems like it could put a lot of stress on the knees. Also looks like the contraction of the thigh is not directly related to moving the weight.  Almost more of a shoulder and back workout?

I could be wrong though.

[Rambone]

too many negative vibes from people. Have any of you negative people tried this exercise?

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