Meal 2 Chicken mashed potatoes with extra real butter and sour cream with water. Not starving myself eating well
I'm not a dietician like Dr Healy wood Hankins.Doesn't butter and sour cream contain dairy? A few threads ago you said you cut out dairy.More lies.
I stopped drinking milk and eating sausage gravy everyday which is made with lots of milk. Butter has no lactose. Lactose is why some people have an issue with dairy it is the inflammatory factor not the fat in butter. I am still using a teaspoon of sour cream on my potatoes and a sprinkle of cheese on my eggs because I can. You know a lot of people would like to be in my condition and could learn something if you didn't constantly troll my threads with lies and bullshit. You don't care about training or diet or competing you are just a troll fuck off
Who wins in a fight Lee Priest or Bhank?
Now that’s a purse fight between two manlets if there ever was one.
Again I am competing in classic this weekend they will actually measure my height. I will be in class C the tall class over 510 not a manlet
Bhanky is da man!
Again I am competing in classic this weekend they will actually measure my height. I will be in class C over 510 not a manlet
haha what a world getbig is becomingpeople are defending and saying good things about a multiple time woman beater, narcissist and drug abuserwhat a monstrous downfall of getbig from the days of 2005-2010
What show are you doing? Are you carb loading into the show?
He definitely has a classic old school look to his physique and his masterful posing is reminiscent of Ed Corney at his finest.
Not trying to win the Olympia just the regional show.
Bhanky is awesome.How can you deny his greatness?He is 70.5" tall and 215 lbs!
Hanky will do well. All he needs is a great set of abs, good tan, and some proper posing. Physique isn't about muscle just proportion. If the lineup is weak enough, he could pull it off. His waste will be everything.