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Author Topic: looks kinda goofy  (Read 899 times)

JackTheRipper

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looks kinda goofy
« on: April 27, 2022, 07:56:12 AM »
anyone use this for strength?  ???
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falco

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Re: looks kinda goofy
« Reply #1 on: April 27, 2022, 08:45:42 AM »
Tried it because my shoulders were hurting when doing regular closegrip. Not bad, but i believe it overstresses the elbows a bit.
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ThisisOverload

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Re: looks kinda goofy
« Reply #2 on: April 27, 2022, 01:32:33 PM »
They are great for strengthening your triceps.

We did them all the time when i trained for powerlifting.

Helps your bench.
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JackTheRipper

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Re: looks kinda goofy
« Reply #3 on: April 28, 2022, 03:50:25 AM »
just looks awkward :-\
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Hulkotron

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Re: looks kinda goofy
« Reply #4 on: April 28, 2022, 06:35:46 AM »
Aren't these called skullcrushers?
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JackTheRipper

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Re: looks kinda goofy
« Reply #5 on: April 28, 2022, 07:09:50 AM »
Quote from: Hulkotron on April 28, 2022, 06:35:46 AM
Aren't these called skullcrushers?
Not really itīs a sort of mish mash between a press & skull crusher.
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