…. Yes it was a journey that’s for sure! (Lost 35 pounds) ……Kinna been thru a lot with all this .., but would do it again / very happy with the end results!
What was the big change, Mike?
I always felt you had a ton of muscle, but I remember you seemed to lose a disproportionate amount of muscle that time that you cut down to contest shape.
Was it something specific, or did age allow you to hold more of your muscle? Or both? Glad that worked out for you so well.