I used to hang and work out with Phil quite often when he lived down here. Up until he met that black girl and moved to Tampa. We resumed talking a bit after he eventually made his way back to Pam. He had a ton of knowledge about training and diet that was so simple people thought he was lying or keeping things secret.
Towards the end, he had a lot of health problems. Fucked up quads, eye, dialysis, blood problems, needed a kidney etc.. but never once did he ever blame any of the problems he had on roids. And he stayed in pretty good shape right up until the very end on just 50mg of test weekly. Lean, with chiseled abs. He did drop weight training for about 90% and started doing body weight training with the bosu ball and balance board.
