Full day meals
Meal 1
300g jasmine rice, 5 whole eggs, 1 kiwi, 1 orange and 1 banana. 1 cup of herb tea.
Meal 2
250g jasmine rice, 3 shrimp burgers, salad. 1 cup of herb tea.
Meal 3
16oz pork dumplings and 8oz chicken dumplings.
Meal 4
Spaghetti with parmigiana chicken and linguine with shrimp.
Meal 5
250g jasmine rica, 190g chicken breast and 200g cauliflower.
Meal 6
300g jasmine rice, 4 whole eggs, 2oz peanut and 2 apricots