Matt C. Cycle Update.

[SF1900]

Bhanky,
Please use paragraphs in your future long-winded posts.
Thank you.

I have a sneaking suspicion that BHANKS does not know how to use paragraphs. In fact, I think basic grammar likely escapes him.

[IroNat]

I have a sneaking suspicion that BHANKS does not know how to use paragraphs. In fact, I think basic grammar likely escapes him.

But he is a Mensa graduate...

[bhank]

Can bhank do seated shoulder presses with 100# db's?

Can Matt because I haven’t seen it yet as I carefully explained in my video a shoulder press starts at the shoulder. His hands are above his ears at the bottom of his lift he also doesn’t keep the forearms vertical he needs to come out and down another foot  he does the same dumb shit when bench pressing

[SF1900]

But he is a Mensa graduate...

He also has a 19” neck.

[bhank]

He also has a 19” neck.

When flexed the 19 is absolutely 19 inches sorry you can’t deal with that I have no desire to get my neck any bigger

[IroNat]

When flexed the 19 is absolutely 19 inches sorry you can’t deal with that I have no desire to get my neck any bigger

How do you flex your neck?

[wes]

I have a sneaking suspicion that BHANKS does not know how to use paragraphs. In fact, I think basic grammar likely escapes him.

Watch your mouth son,he`s a Mensa member ...........according to him.

Fucker can`t spell worth a damn either !! 

[wes]

GH Fingers Of Peace

[SF1900]

Watch your mouth son,he`s a Mensa member ...........according to him.

Fucker can`t spell worth a damn either !! 

That’s right. He scored off the charts on an IQ test when younger but cannot recall which IQ test he took.

[IroNat]

Bhanky deleted his neck flexing instructions so now I'll never know how to do it.

[wes]

That’s right. He scored off the charts on an IQ test when younger but cannot recall which IQ test he took.

Genius types are always plagued with bad memories that`s why he can`t keep his lies stories straight.

[wes]

Bhanky deleted his neck flexing instructions so now I'll never know how to do it.

Good cuz it made zero sense anyway.

[SF1900]

Genius types are always plagued with bad memories that`s why he can`t keep his lies stories straight.

BHANKS is thinking on a whole other level.

He can’t comprehend what non Mensa members talk about.

[wes]

BHANKS is thinking on a whole other level.

He can’t comprehend what non Mensa members talk about.

Exactly the conversations are just not intelligent, elaborate, or elite enough for him to comprehend.

For instance,if I said "See Jane chase Spot".....it would be harder than Chinese arithmatic for him to comprehend the simplicity of the sentence.

That`s one smart nikka! .

[deadz]

I have a sneaking suspicion that BHANKS does not know how to use paragraphs. In fact, I think basic grammar likely escapes him.

All you need to know about hank is that he’s a liar!

[Primemuscle]

I posted that photo that clearly showed my hamstrings.

My quads are roughly comparable to them, in terms of development.

Here's a video:

https://www.instagram.com/reel/Cg0tpG3gyXL/

My one-rep max squat is just about 405 [385x2, which is about 405, I would guess].

My legs are my weakest muscle group.

Also, question for you, Walter Sobchak:

How many reps can you do for the overhead dumbbell press using 100-lb dumbbells?

Thank goodness that awful carpet isn't in your house. You posted loads of pictures of yourself posing on it in an area with the fake stone wall where it could have been.

[Primemuscle]

I have a sneaking suspicion that BHANKS does not know how to use paragraphs. In fact, I think basic grammar likely escapes him.

Well, he is a numbers guy so...

[joswift]

Well, he is a numbers guy so...

guy doesnt know that a quater of an hour is 15 minutes

[CalvinH]

Matt begging bhanks to like him and gets shit on.

[IroNat]

Matt begging bhanks to like him and gets shit on.

No good deed goes unpunished.

[SF1900]

Matt begging bhanks to like him and gets shit on.

Matt has a weird penchant for sucking up to people. Whenever someone responds to him, he’s all like “thank you so much for the advice,” “it means so much that you responded to me,” “I’ll take your advice into great consideration.”

Very odd.

[Walter Sobchak]

Matt has a weird penchant for sucking up to people. Whenever someone responds to him, he’s all like “thank you so much for the advice,” “it means so much that you responded to me,” “I’ll take your advice into great consideration.”

Very odd.

Are you saying Matt “TITTY BOY” Canning’s wrestling coach” has a large assortment of ball gags and textured butt plugs?

[Walter Sobchak]

Can Matt because I haven’t seen it yet as I carefully explained in my video a shoulder press starts at the shoulder. His hands are above his ears at the bottom of his lift he also doesn’t keep the forearms vertical he needs to come out and down another foot  he does the same dumb shit when bench pressing

Pocket hanky, do you think these pathetic legs can legitimately squat 405 lbs for full depth reps?

[chaos]

Can Matt because I haven’t seen it yet as I carefully explained in my video a shoulder press starts at the shoulder. His hands are above his ears at the bottom of his lift he also doesn’t keep the forearms vertical he needs to come out and down another foot  he does the same dumb shit when bench pressing

The deflection tells me you cannot press the 100# db's. Cool.

[bhank]

The deflection tells me you cannot press the 100# db's. Cool.

I have had 3 shoulder surgeries when I do dumbell shoulder presses I train in the 20-25 rep range and rest them on my shoulders a foot lower but yeah I only use like the 75lbers because I do them right and I take it easy. I find that is what pumps the shoulder best. I also don't concentrate on them because my delts overpower my chest and I try to put more emphasis on chest and use my tricep tendons on chest days not shoulder days. I like side laterals best for delts. I used to train in the rep range Matt trains them and do them wrong like Matt I learned. But fuck yes I can press them can Matt? Based on the video No