Hand Grippers

[wes]

But could you grab Bhanky's mammoth 19" neck?

Oh Hell no his neck`s as thick as a chickens bulls.

[wes]

wow so vulgar u mustbe a real tuff man?

Go fucking huff some more fucking paint you fucking FUCKFACE!!!!!!!!!!!!!!!!!!!111111111111111111

[Mohammed Omari]

Only a goat raping asshole would “fix”it to make it about another man’s cock.  You in mass yet?

You still reinacting your birth by laying naked in a pool of your own shit and crying outside someone's house? We all know that wasn't food poisoning, boyo. You're ducking me. "Help me, I need a month off! I'm taking up yoga instead! I need gender reassignment surgery because I ate some bad oysters!" hahaha. Just make sure you get some Immodium because you're gonna shit yourself again when I show up in 19 days and start swinging these hands around like wrecking balls.

[Soul Crusher]

The mark of a man was a strong hand shake back in the day.. i´ve never really bothered training grip strength directly rather going on the theory it will all get worked when gripping bars..etc.
Now recently i started using a cheap gripper, it´s not a captain crush or anything wild like that, however i really feel it after a few sets to failure.
Thoughts ??

In my moment of fame - i could have used this for sure. 

[wes]

In my moment of fame - i could have used this for sure. 

Funny as Hell. 

[BB]

The best thing for grip for me is thick bar work (2 - 2.5"). Grippers are fun, and great for showing off to normal people, but they annoy my hands after a while.

[Soul Crusher]

Funny as Hell. 

[joswift]

Ive always loved grip training. I have all the grippers and got up to closing a number 3 CoC. (Captains of Crush). (Just with my right).
Thick bar or thick-bell training as well. I have a "baby Inch" Thomas Inch bell. Took a while but I got it with both hands.

I have a wrist-roller setup (Where it doesnt need to be held up by the person) so it saves delt fatigue to just focus on the grip/roller.
I have some other gadgets as well (Axle bars, pinch grip blocks, rolling-thunder handle, etc).

Lots of fun and a break from normal PL or BB type training...

make sure no one scares you when you are having a wank

[Walter Sobchak]

The mark of a man was a strong hand shake back in the day.. i´ve never really bothered training grip strength directly rather going on the theory it will all get worked when gripping bars..etc.
Now recently i started using a cheap gripper, it´s not a captain crush or anything wild like that, however i really feel it after a few sets to failure.
Thoughts ??

Another gimmick by the used Toyota salesman.

I heard this guy could wrestle a stiff dick and plop it in his mouth like an anaconda caught in the wild.

 

[JackTheRipper]

If you have spent any kind of time in the gym lifting weights you should have a strong grip and forearms thinking that using a hand squezzer is going to somehow increase my grip strenght and forearm development at this point is nonsense and hence a waste of time. But yes if you have 12 inch forearms carry on

No i had an injury which does effect my fingers. sure i can grip a bar but at one point i had difficulty making a proper fist. I am feeling my fingers and grip strength better now.
it´s honestly no wonder people think you´re a fucking turd. Ignorant asshole.

[JackTheRipper]

[Humble Narcissist]

Captains Of Crush hand grippers are awesome.

[JackTheRipper]

Captains Of Crush hand grippers are awesome.

will look into them.. i mean i heard of them but never used them

[wes]

Another gimmick by the used Toyota salesman.

I heard this guy could wrestle a stiff dick and plop it in his mouth like an anaconda caught in the wild.

 

That`s him alright 22,000 gimmick accounts later.

[Taffin]

Another gimmick by the used Toyota salesman.



I heard this guy could wrestle a stiff dick and plop it in his mouth like an anaconda caught in the wild.

So you're saying these grippers do have their benefits for some guys then..?

[bhank]

No i had an injury which does effect my fingers. sure i can grip a bar but at one point i had difficulty making a proper fist. I am feeling my fingers and grip strength better now.
it´s honestly no wonder people think you´re a fucking turd. Ignorant asshole.

If your a fat slob woth no strength it may help if you are a multi decade weightlifter with large knarly vascular forearms they wont do shit 

[JackTheRipper]

If your a fat slob woth no strength it may help if you are a multi decade weightlifter with large knarly vascular forearms they wont do shit

Like I wrote in my original post a strong handshake is the mark of a man.
You're also a pencil neck

[Humble Narcissist]

https://www.stack.com/a/grip-strength-life-span/

[IroNat]

If your a fat slob woth no strength it may help if you are a multi decade weightlifter with large knarly vascular forearms they wont do shit 

The hairs on my arms stood up after reading that.

[JackTheRipper]

My forearms/ hand muscles are pumped to fuck. 

[bhank]

Like I wrote in my original post a strong handshake is the mark of a man.
You're also a pencil neck

I am not denying a strong grip is important however you are not getting one from a hand flexor. Also last I checked my forearms are damn near my best bodypart and I arm wrestle my grip is great and pencil neck lol ok are you really that fat toyota slob because that dude doesnt even lift.

[SF1900]

I purchased 5 of the CoC and they are great. I use them every other day.

I have massive forearms!

[SF1900]

If your a fat slob woth no strength it may help if you are a multi decade weightlifter with large knarly vascular forearms they wont do shit

You are the last one to give advice. It's as if you know absolutely nothing about training.

[JackTheRipper]

I am not denying a strong grip is important however you are not getting one from a hand flexor. Also last I checked my forearms are damn near my best bodypart and I arm wrestle my grip is great and pencil neck lol ok are you really that fat toyota slob because that dude doesnt even lift.

I think you have a micro penis, there can be no other explanation

[JackTheRipper]

I purchased 5 of the CoC and they are great. I use them every other day.

I have massive forearms!

I normally just did a few sets of reverse curls with an ez bar which i do like but enjoying the grip training.