Frank Zane at 54
Brian,you simply cannot honestly believe that you look better than Zane in this photo.....if you do,AGAIN,IT`S NOT MY JOB....both if which you constantly like to say,then you truly know jackshit about bodybuilding.
You do not have what is called a pleasing aesthetic build.....your physique is neither big looking, or aesthetically proportioned.....it resembles a fucking lopsided gargoyle that one might see on a Cathedral steeple or some shit.
Wake the fuck up,if you want to gain a ton more weight which has thus proved to be futile in over 20 years time,then go right ahead,you are allowed to dream cuz that`s what it will always be,a dream.....but even if you got to weigh 250,you would just look like a bigger version of the afore mentioned gargoyle.
If you had any common sense you would reduce bodyweight(not muscle size in general) and work towards bringing up your weak points and losing the wide waist.
There are tons of ways to do this,but you just don`t know them,nor do you have the necessary dedication.
Here`s a free tip from a legless wonder such as myself....squat with your stance close,feet straight ahead,heels on a 2X4,non-lock,rock bottom,very slow and controlled reps, and use no more than 185 pounds but endeavor to add reps on all sets whenever possible......your legs will blow up.
That`ll be $50,00 please.
Now say my legs suck (even though they are around a whole inch smaller than yours at 225 and me at a lean 170 or so).....also call me old....we all get old....Father Time is undefeated......call me frail,even though I`m far stronger than you at 67 years old......and call me anything else you like, but my words ring true.....you simply don`t know WTF you are doing .
Clean out your receptors....they`re toasted.
Poll
