Hey Hanky !

[JustPlaneJane]

I even did the same pose years ago. 

Wow !

That is a great trophy. The black and white photo looks amazing. It seems like you have been very successful at this for quite a while.

I sure hope Ron gave you some blue stars (that’s not “code”, I really mean blue stars by your avatar).

🙋‍♀️

[JustPlaneJane]

If he entered the worlds biggest loser contest he would place 2nd , its because hes a fucking loser.

No need to bring Shizzo’s one competitive success into this !  😁

[joswift]

Wow !

That is a great trophy. The black and white photo looks amazing. It seems like you have been very successful at this for quite a while.

I sure hope Ron gave you some blue stars (that’s not “code”, I really mean blue stars by your avatar).

🙋‍♀️

First show 1988 the BW pic was 96

[JustPlaneJane]

First show 1988 the BW pic was 96

And in all those years, you haven’t been able to tear your pec and bicep yet, to get that coveted lopsided look ?

[wes]

And in all those years, you haven’t been able to tear your pec and bicep yet, to get that coveted lopsided look ?

LOL 

[joswift]

And in all those years, you haven’t been able to tear your pec and bicep yet, to get that coveted lopsided look ?

I leave my ego outside the gym...

[bhank]

go back and read the posts, contest aged 57,56,58,63, 67 and the guy who placed 5th the 67 year old would have wiped the floor with you.

how old were all the guys who beat you in your show?

195lbs is too light for 510 you are too thin you are too tall for the light heavyweight class forgot me vs you neither of us had any business competing under 200lbs. No one has good legs at 195lbs 5 foot 10 not just you are me at 511 10lbs heavier in stage 2 years ago. Even now at 225lbs I am too thin that is why I am working on my legs vs competing right now. You just look emancipated at that weight so did I nothing personal

[joswift]

195lbs is too light for 510 you are too thin you are too tall for the light heavyweight class forgot me vs you neither of us had any business competing under 200lbs. No one has good legs at 195lbs 5 foot 10 not just you are me at 511 10lbs heavier in stage 2 years ago. Even now at 225lbs I am too thin that is why I am working on my legs vs competing right now. You just look emancipated at that weight so did I nothing personal

you are right as always

Steve Jones 6ft tall 190lbs

[bhank]

you are right as always

Steve Jones 6ft tall 190lbs

Again I am stating my opinion if you are happy with your size good for you. I am happy with my condition at 225lbs I have no desire to drop 30lbs and argue over who looks the best at 195lbs because I think it’s too light for me. If you like being that weight have at. I have slowly been putting size on the last few years and I am just too big for that kind of a cut

[Dalnet]

And in all those years, you haven’t been able to tear your pec and bicep yet, to get that coveted lopsided look ?

Only hardcore iron warriors like Bhanky can claim such war wounds. There's a difference between Operators like Bhanky and mere amateurs like Joswift.

[Dalnet]

you are right as always

Steve Jones 6ft tall 190lbs

Nice try but that guy ain't shit compared to Bhanky unless he weighs 220 minimum. 100kg is the bare minimum a bodybuilder can be. NOTHING to do with the amount of quality muscle on the frame. NOTHING.

[bhank]

And in all those years, you haven’t been able to tear your pec and bicep yet, to get that coveted lopsided look ?

I don't have a torn bicep also Levrone competed after a torn pec as is Hunter Labrada

[bhank]

you are right as always

Steve Jones 6ft tall 190lbs

Who??? How many Olympias did he win?

[joswift]

Again I am stating my opinion if you are happy with your size good for you. I am happy with my condition at 225lbs I have no desire to drop 30lbs and argue over who looks the best at 195lbs because I think it’s too light for me. If you like being that weight have at. I have slowly been putting size on the last few years and I am just too big for that kind of a cut

I will post a photo when I am 225 again, we will see how you compare

And no, you were 215 2 years ago when you came here and were in better condition

You have seriously regressed.
The drugs just dont work anymore

I have already asked you to prove your real weight by doing a 3 day water only fast.

[joswift]

Who??? How many Olympias did he win?

this is now Oak level trolling

[bhank]

I will post a photo when I am 225 again, we will see how you compare

And no, you were 215 2 years ago when you came here and were in better condition

You have seriously regressed.
The drugs just dont work anymore

I have already asked you to prove your real weight by doing a 3 day water only fast.

So now someones real weight is what they way after not eating for 3 days??? Are you fucking mad???

[bhank]

I will post a photo when I am 225 again, we will see how you compare

And no, you were 215 2 years ago when you came here and were in better condition

You have seriously regressed.
The drugs just dont work anymore

I have already asked you to prove your real weight by doing a 3 day water only fast.

You won't post at 225lbs because you didn't before you are not going to be in my kind of condition at 225lbs and its going to be months before you get back there anyway

[joswift]

So now someones real weight is what they way after not eating for 3 days??? Are you fucking mad???

Yes, its when all the shit and food weight is not in your total

We know you are full of shit, it would be nice for us to know just how much it weighs.

[bhank]

this is now Oak level trolling

No I am serious it's 2022 stop posting wanna be frank zane looking motherfuckers from 1984 that aint bodybuilding what you did was not bodybuilding you are not even at the top of the classic weight class for your height. At 510 you can weigh 205lbs and compete in classic physique congrats you are a classic physique competitor

I am 511 the classic physique cutoff for me is 212lbs and m ideal stage weight right now with a small cut would be 215lbs so yeah I am heavyweight and your not even at the classic limit but whatever be small I dont care just dont shit in your hand and tell me it's candy

Nobody give a fuck how skinny you can get without guns your abs dont count

[illuminati]

Again I am stating my opinion if you are happy with your size good for you. I am happy with my condition at 225lbs I have no desire to drop 30lbs and argue over who looks the best at 195lbs because I think it’s too light for me. If you like being that weight have at. I have slowly been putting size on the last few years and I am just too big for that kind of a cut

Truth is the only 2 things that are too Big are your Delusion & The Size of your Head.

[joswift]

You won't post at 225lbs because you didn't before you are not going to be in my kind of condition at 225lbs and its going to be months before you get back there anyway

I didnt post pics before because I knew it was annoying you....
Im just going to push on to the Britain Final in June next year, (its the final I qualified for by winning the Mr UK over 55 class on Saturday  )
Top six place in that show gets me an invite to the NABBA Universe in October

What will you be doing next year ,telling everyone on here how great you are or us laughing at your mugshot after you have ragdolled your girlfriend?

[joswift]

No I am serious it's 2022 stop posting wanna be frank zane looking motherfuckers from 1984 that aint bodybuilding what you did was not bodybuilding you are not even at the top of the classic weight class for your height. At 510 you can weigh 205lbs and compete in classic physique congrats you are a classic physique competitor

I am 511 the classic physique cutoff for me is 212lbs and m ideal stage weight right now with a small cut would be 215lbs so yeah I am heavyweight and your not even at the classic limit but whatever be small I dont care just dont shit in your hand and tell me it's candy

Nobody give a fuck how skinny you can get without guns your abs dont count

No you are not, you cut to 198 and were still 15lb overweight you daft twat, we all saw the photos.

[muscle matters]

No I am serious it's 2022 stop posting wanna be frank zane looking motherfuckers from 1984 that aint bodybuilding what you did was not bodybuilding you are not even at the top of the classic weight class for your height. At 510 you can weigh 205lbs and compete in classic physique congrats you are a classic physique competitor

I am 511 the classic physique cutoff for me is 212lbs and m ideal stage weight right now with a small cut would be 215lbs so yeah I am heavyweight and your not even at the classic limit but whatever be small I dont care just dont shit in your hand and tell me it's candy

Nobody give a fuck how skinny you can get without guns your abs dont count

I think you should at least aim for 285+ lbs for yourself.

Man up, dosage up! With all the wealth you have, the best elite genetics you have, all the support from your family and friends, you absolutely can be the biggest, leanest, meanest and strongest muscle freak ever walking on the planet.

You know we are all very envious of everything that you have accomplished in your life. We give you hard time here, only because we believe in you, we count on you, and we know you can do it. I’m sincerely rooting for you to be the new Nick Walker, as a matter of fact, you will be way much nicker than nick! You have everything to do it. Please just do it for us all!

[Bevo]

I think you should at least aim for 285+ lbs for yourself.

Man up, dosage up! With all the wealth you have, the best elite genetics you have, all the support from your family and friends, you absolutely can be the biggest, leanest, meanest and strongest muscle freak ever walking on the planet.

You know we are all very envious of everything that you have accomplished in your life. We give you hard time here, only because we believe in you, we count on you, and we know you can do it. I’m sincerely rooting for you to be the new Nick Walker, as a matter of fact, you will be way much nicker than nick! You have everything to do it. Please just do it for us all!

I agree

Why is he wasting time being only 225, real men go for 285+

[bhank]

No you are not, you cut to 198 and were still 15lb overweight you daft twat, we all saw the photos.

I was not 15lbs overweight I was smooth because I put 8lbs of water on overnight was 206lbs that am and I could not get any food back in me. I was not able to eat overnight I couldn't keep food down. My body cant bounce back from that big of a cut anymore. Then I couldnt get a pump and was smooth so yeah I never should have cut to 198lbs I looked a lot better heavier but regardless I have put on size since then as well I would get sick as shit trying to cut to 198lbs. I have done it 3 times now and it goes horrible and I get sick every time it is too much weight for me to cut. I am walking around 225lbs and lean at 215lbs I am diced I don't need to drop 30lbs and try and kill myself to make light heavy again. I am a heavyweight