"If you carb deplete then carb load it is not water it is glycerin in the muscle and real stage weight. Add in aldactone 4 days out at 100mg and it is dropping water. I don't need to cut any fat I don't have any fat I can not pinch anything anywhere I am on Test when I drop it and switch to an anabolic I will lose test water and I will look much leaner a tan also helps. I plan to be 235 one week out at 225 contest day. Let us not pretend you guys are not hitting your lagging parts with 3cc shots the day before to swell them up either. I don't plan to start doing crazy stuff but I could as well. Don't think I couldn't add insulin and get fat like AJ either it isn't that difficult. And if you have MCT oil in your arms or delts shoot yourself now. And yes AJ your forgetting about proportions symmetry and condition.
If you treat it like Math and step on the scale 3 times a day and keep eating you can gain that weight. My scale sends an electrical pulse from one foot to the other then based on height and time for the current to travel through the body tells you percent water based on fat vs muscle water composition it determined body fat. Based on all that your Resting metabolic rate. If I am not heavy enough and not gaining weight i keep eating it is that simple. If your in my condition to begin with and training it is not going to be fat."
"I also have barrett's esophagus and have had 7 orthopedic surgeries won't point those out to you guys as you will then attack those parts but I am training around issues as well which is not easy to do".
https://www.professionalmuscle.com/forums/index.php?threads/5-reasons-to-quit-bodybuilding.121486/post-2045631 .
Give Barrett back his esophagus Hankins!