High rep squats but only allowed to nose breathe

[Marty Champions]

If you want to self induced panic attack that’s how u do it. Just did an epic set but I did not like the feeling , almost like drowning in a pool . I believe there’s a technique to master I had a few reps I could rest paused out but I’d only recommend taking it that far if you breathe through mouth

[robcguns]

You seem like you would be a strict mouth breather Marty.

[JackTheRipper]

If you want to self induced panic attack that’s how u do it. Just did an epic set but I did not like the feeling , almost like drowning in a pool . I believe there’s a technique to master I had a few reps I could rest paused out but I’d only recommend taking it that far if you breathe through mouth

During heavy squats..i breath out my ass

[Hulkotron]

What kind of weight do you push out on this, Falcon?

[robcguns]

During heavy squats..i breath out my ass

Hahahahaha

[falco]

Blacks have the advantage on this due to Ram Air nose.

[robcguns]

Blacks have the advantage on this due to Ram Air nose.

Hahaha woohoo

[Walter Sobchak]

.

[Beefjake]

I ran stairs breathing only through my nose. Way harder, not any noticeable benefits either.
Still have to breath out trough mouth though.

[GymnJuice]

Sounds like those people who wear masks for oxygen deprivation training.

[residue]

My rugby coach used to make us run stairs with a mouthful of water to reinforce the nose breathing while under duress .