KRIZO BACK WORKOUT!!

[SF1900]

[Hulkotron]

He’s much better at pullups than Jay Cutler

Bodybuilders don’t seem to like deadlifts these days.

[joswift]

He’s much better at pullups than Jay Cutler

Bodybuilders don’t seem to like deadlifts these days.

most know they are useless for bodybuilding.

[Hulkotron]

most know they are useless for bodybuilding.

Ron C did them but maybe he just did it for show in that video.

[oldschoolfan]

Sf when you watch this ugly son of bitch train do you get motivated by his shitty form and fast reps

Would you buy a team krizzo tank top and wear it at planet fitness

[robcguns]

most know they are useless for bodybuilding.

This.

[joswift]

Ron C did them but maybe he just did it for show in that video.

hardly a good advertisement

[oldschoolfan]

hardly a good advertisement

Exactly that dumb asshole is the only bodybuilder in history to cripple himself training

[oldschoolfan]

Krizzo is 26 and looks 56

[SF1900]

Sf when you watch this ugly son of bitch train do you get motivated by his shitty form and fast reps

Would you buy a team krizzo tank top and wear it at planet fitness

OSF, I hold a complete rep for 2 seconds for maximum growth.

I would likely purchase a team krizo tank top and wear it.

[oldschoolfan]

OSF, I hold a complete rep for 2 seconds for maximum growth.

I would likely purchase a team krizo tank top and wear it.

Sf if you did those fast shitty reps with sloppy form like krizzo.

You could call them krizzo reps!

I definitely think you would look like a bad ass in the pink team krizzo tank top

[Stephano]

It's kind of funny that Krizo trains in a small commercial gym, in a bumfuck nowhere village, in central Slovakia. 

Goes to show that you can get it done anywhere, I guess.

[SF1900]

Sf if you did those fast shitty reps with sloppy form like krizzo.

You could call them krizzo reps!

I definitely think you would look like a bad ass in the pink team krizzo tank top

OSF, I would definitely represent team krizo to the best of my ability.

[njflex]

Unreal

[ChristopherA]

At least he's not a munchkin like the rest of them. Him and Andrew Jacked are both over 6' and dwarf everyone they stand next too.

[Hulkotron]

At least he's not a munchkin like the rest of them. Him and Andrew Jacked are both over 6' and dwarf everyone they stand next too.

Yes I like Krizo, hope he does well at the O.

[Kwon_2]

Spectacular arms

Impressive physique

[oldschoolfan]

krizzo needs to work on his posing big time he cant hold poses for shit. doubt he can correct this that fast, but hey if he does, may be lucky to crack top 8

[BigRo]

Great condition but lacking in back size.

Deadlifts are great for back development. Dorian did them at the end of the session.

[Royalty]

Michael Francois did heavy deadlifts

[njflex]

He looks insane n the video ,will he look same on stage.I know pics can be etched altered can video too?he looked like carved stone the detail.

[joswift]

Great condition but lacking in back size.

Deadlifts are great for back development. Dorian did them at the end of the session.

all deadlifts do is an isometric workout fo the erectors
its basically tensing your muscle and standing up, the erectors dont go through any range of motion
Its like saying deadlifts are good for your biceps

[BigRo]

Deadlifts are good for your soul.

Traps, erectors, even lats, glutes, hams all get worked.

[muscle matters]

all deadlifts do is an isometric workout fo the erectors
its basically tensing your muscle and standing up, the erectors dont go through any range of motion
Its like saying deadlifts are good for your biceps

I only do rack pulls, much better and safer.

[Tennisballz]

all deadlifts do is an isometric workout fo the erectors
its basically tensing your muscle and standing up, the erectors dont go through any range of motion
Its like saying deadlifts are good for your biceps

I think deadlifts really only got popular because all the cookie cutters have been convinced it will turn them into elite athletes and get them all the girls.