Author Topic: 225 squat for “15” reps: an investigation  (Read 3504 times)

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 66312
  • What Dire Mishap Has Befallen Thee
Re: 225 squat for “15” reps: an investigation
« Reply #50 on: January 09, 2023, 08:50:44 AM »
This vaping thing is really something.  What a horrible habit for someone who claims to be in shape. 
He`ll learn the hard way just like my dumb ass did.

Biggest regret of my life.

Grape Ape

  • Getbig V
  • *****
  • Posts: 22480
  • SC è un asino
Re: 225 squat for “15” reps: an investigation
« Reply #51 on: January 09, 2023, 08:56:24 AM »
# of Bhanksian Reps = # of Real Reps + 2CPR (where CPR refers to Certificate of Participation Reps)

This is incorrect, as it minimizes impacts as the rep range increases.

The correct math is  # of Bhanksian Reps = # of Stated Real Reps x .86 (repeating, of course)
Y

IroNat

  • Getbig V
  • *****
  • Posts: 34262
  • "Woke is a cult." - Joe Rogan
Re: 225 squat for “15” reps: an investigation
« Reply #52 on: January 09, 2023, 08:57:39 AM »
Bhanky had an expensive elite private education but can't count to 15.

Sad.

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 39963
  • Doesnt lie about lifting.
Re: 225 squat for “15” reps: an investigation
« Reply #53 on: January 09, 2023, 09:04:08 AM »
He`ll learn the hard way just like my dumb ass did.

Biggest regret of my life.

One of my good friends' GF was doing that nonsense and it ruined her health.   Its an awful habit.   

ChristopherA

  • Getbig V
  • *****
  • Posts: 7083
  • Getbig!
Re: 225 squat for “15” reps: an investigation
« Reply #54 on: January 09, 2023, 09:12:50 AM »
This vaping thing is really something.  What a horrible habit for someone who claims to be in shape.
He has abs though. So duuuuh he's obviously in shape

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 39963
  • Doesnt lie about lifting.
Re: 225 squat for “15” reps: an investigation
« Reply #55 on: January 09, 2023, 09:19:36 AM »
He has abs though. So duuuuh he's obviously in shape

He is incredibly stupid and ignorant.  Doing PED's, Vaping, eating like a Cafone, no cardio, Teen-Bro "workouts",  just a complete FNG idiot. 

They can probably do a reality show once the brats and Fiance' move in of what a disaster and S Show this is going to be.   Josh nailed it in the video -  its beyond words at this point. 

   


ChristopherA

  • Getbig V
  • *****
  • Posts: 7083
  • Getbig!
Re: 225 squat for “15” reps: an investigation
« Reply #56 on: January 09, 2023, 09:35:50 AM »
He is incredibly stupid and ignorant.  Doing PED's, Vaping, eating like a Cafone, no cardio, Teen-Bro "workouts",  just a complete FNG idiot. 

They can probably do a reality show once the brats and Fiance' move in of what a disaster and S Show this is going to be.   Josh nailed it in the video -  its beyond words at this point. 

 
If he started a cam show I would absolutely pay a subscription for it lmao

Let’sGoBrandon

  • Getbig II
  • **
  • Posts: 66
  • I think I shit myself?
Re: 225 squat for “15” reps: an investigation
« Reply #57 on: January 09, 2023, 12:03:31 PM »
OK thanks for your input "Epic Is An Epic Asshole".....I`ll post anything I want,anywhere I want until you change your name from fuckheaded drunken divorced loser to Ron Avidan.

You soft, pasty white,ginger headed, puffy, lonely, chronic masterbating, bitchmade twat!

You post the same fake shit in thread after thread. The highlight of your gym career is watching Jeff King undress in the locker room. You’re a nobody, who brags about your wasted life with tall tales of events that never happened. Go ahead and post up your Fanny Pack photo one more time to show everyone you took drugs in 1987.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 66312
  • What Dire Mishap Has Befallen Thee
Re: 225 squat for “15” reps: an investigation
« Reply #58 on: January 09, 2023, 06:45:44 PM »
You post the same fake shit in thread after thread. The highlight of your gym career is watching Jeff King undress in the locker room. You’re a nobody, who brags about your wasted life with tall tales of events that never happened. Go ahead and post up your Fanny Pack photo one more time to show everyone you took drugs in 1987.
Whoops,looks like you got banned again my bitch!  LOL  :D

If I ever visit my cousins in Port St. Lucie this coming summer I`ll make it a point to swing by Hobe sound and slap the fucking taste out of your mouth.....Josh Smith the shit talking cu nt......you`re selling woof tickets to someone who`s a real live OG chump......too late to be careful now.....your mouth wrote checks that your ass can`t cash.

Lartinos

  • Getbig IV
  • ****
  • Posts: 1894
  • Getbig!
Re: 225 squat for “15” reps: an investigation
« Reply #59 on: January 09, 2023, 09:10:26 PM »

Lol, looks like Danny DeVito. That’s shopped right?

This picture is photoshopped; his head is larger than this.

Looks like he forgot to put his spray on hair the day of the his strict curl comp.