BICEPS INFERNO !!!!!

[IroNat]

Platz gets a heckuva workout spotting his clients.

[joswift]

Tom is the original Gym Idiot.

[stingray]

Tom also took over 100mg anabolics day.

Yes you could try some of those mentioned in the videos, maybe every few weeks but i wouldnt do them every training session

[Humble Narcissist]

Most people have no clue what "muscle failure" means, have never experienced it or anything even close to muscle failure

Training to muscular failure is stupid anyway. Powerlifters, sprinters, marathoners, etc, do not train to failure because it is counterproductive.

[joswift]

I read an article back in the 90s where someone trained to negative failure
He maxed out then had his partner lift the bar off him during bench and did multiple lowering the bar only.

He ended up with severe nerve damage in both shoulders and never lifted again.

[20inch calves]

Training like this is nearly impossible. Something in the body will give..weather it be a tear,,,strain,,joint damage. I do enjoy training hard but to me training smarter is the way to go now. Concentratinh on the contraction and mind muscle connection. My days of squatting till I puke are over

[JackTheRipper]

Fucking pussies...this is hardcore !!

[BILL ANVIL]

Dude has no arm development and is curling 45lbs with both arms acting like it is heavy screaming like a fool and people are watching them yell at each other as he struggles to cheat curl 45lbs fucking nonsense

All part of the theatrics. Can't train "hardcore" if your not yelling screaming and acting like a pretentious jackass

[BILL ANVIL]

Tom is the original Gym Idiot.

Seems like a nice enough guy but still can't get over the fake weights thing he was questioned on years ago