What are some of your tips for longivity?

[Spike]

use hgh

[robcguns]

This type of attitude = Coming to a car hood near you!

Hahaha pretty much.

[The Keto Kid]

Prolonged 3 day fasts every 2-3 months
Live somewhere that has 300 plus days of sunlight a year (vitamin d is imperative for longevity/health)
-stay away from sugar and seed oils at all costs
-get good quality sleep, if you're a big dude look into getting a cpap
-get out in nature regularly, hike/bike/swim/beach/snowboard
-keep stress to a minimum

[Bevo]

Prolonged 3 day fasts every 2-3 months
Live somewhere that has 300 plus days of sunlight a year (vitamin d is imperative for longevity/health)
-stay away from sugar and seed oils at all costs
-get good quality sleep, if you're a big dude look into getting a cpap
-get out in nature regularly, hike/bike/swim/beach/snowboard
-keep stress to a minimum

Sounds like a boring life

Do some drugs, drink, and eat whatever you feel like

[Marty Champions]

extremely undereat

agreed best not to eat everyday just certain occasions

[The Scott]

Sounds like a boring life

Do some drugs, drink, and eat whatever you feel like

LOL!  My big sister used to say that I wasn't going to outlive any of the family it would only "feel" like it because my life was so boring.  No alcohol.  No drugs.  No chasing women.  Just work and working out and being with my family.

[The Keto Kid]

Sounds like a boring life

Do some drugs, drink, and eat whatever you feel like

Dude, I do this shit to keep my life exciting, the better you look and feel ultimately the more bitches you get, the more you enjoy life, if living in an awesome location that enables you to hike, swim, go to the beach, train and have a amazing quality of life then I guess I'm boring. I said nothing regarding drugs, I use Marijuana regularly as well as psilocybin here and there. I'm all about enjoying life man, if you take care of yourself the more fun you get to have.

[Walter Sobchak]

LOL!  My big sister used to say that I wasn't going to outlive any of the family it would only "feel" like it because my life was so boring.  No alcohol.  No drugs.  No chasing women.  Just work and working out and being with my family.

How big is she?

Is she a goer?

Got any pics of her in the shower?

[The Scott]

How big is she?

Is she a goer?

Got any pics of her in the shower?

She is far to heavy for health reasons.  I do not know what a "goer" is but no, I do not have any pictures of her, let alone any in a shower, LOL!   

[Bevo]

Dude, I do this shit to keep my life exciting, the better you look and feel ultimately the more bitches you get, the more you enjoy life, if living in an awesome location that enables you to hike, swim, go to the beach, train and have a amazing quality of life then I guess I'm boring. I said nothing regarding drugs, I use Marijuana regularly as well as psilocybin here and there. I'm all about enjoying life man, if you take care of yourself the more fun you get to have.

My nikka

[Bevo]

How big is she?

Is she a goer?

Got any pics of her in the shower?

 

[jude2]

Don't take none of the Covid shots.

[Lartinos]

Saunas seem to be helpful.

[Never1AShow]

use hgh

And Peach Cobbler

[IronMagazine.com]

What do you do to maintain and have a long, life?

coke daily does wonders.

[illuminati]

What do you do to maintain and have a long, life?

Avoid groups of Black males

[IronMagazine.com]

Avoid groups of Black males

why, did you get beat up before?

[ChristopherA]

How is it going? Do you see results quickly or moreso over time?

X2. How about an update

[benchmstr]

Sleep more and stop giving a damn wether you live or die..stress never improved longevity

Bench

[illuminati]

why, did you get beat up before?

Ha , Nope.

You clearly live in some fantasy world where Black males in groups behave really well.
And blacks aren't the biggest % percentage of violent crime / muggings  / shootings / rapes etc.

Carry on.

[wes]

I used to own a little book in an effort to help me deal with my anxiety...."Don`t Sweat The Small Stuff....and It`s All Small  Stuff".

It explained how we are the insignifigantant creatures that we are, and that we all have problem, but not to obsess over them so much because in the big scheme of things we are just dust motes in time,and  that after a certain time we will never be thought of again.


Great book,gonna` hit Ebay and get a copy so I can use it again.

Carpe` Diem!

[IronMagazine.com]

Ha , Nope.

You clearly live in some fantasy world where Black males in groups behave really well.
And blacks aren't the biggest % percentage of violent crime / muggings  / shootings / rapes etc.

Carry on.

let me put it this way, I believe there are a couple of black people in my neighborhood, but other than skin color, they're white. lol

[wes]

I lived in the hood/streets for 40 years now I live in a very rural area in NY near Canada...... I see a few Blacks that go to Uni here.....that`s it.....I could count them one one hand,yet there are tons of BLM signs on the rich snobs finely manicured lawns that probably never met a Black person in their lives......lots of dykes and old hippies up here too.

If they walked through my old neighborhood,there wouldn`t be enough left of them to take those BLM signs ASAP if they even lived to make it back up here to their homes.

Phonys Of Peace

[MAXX]

Stay away from bodybuilding

[ElPolloSalmonello]

My tips is "fuck it".

70 is about right. Extending life might give you years beyond that but what's the quality? My Grandmother died at 99 years old weighing 80lbs, barely able to see, unable to walk, under 24 hour care. What would she have given for another 10 years of that.

Now - give me 20-30 again and we might have a deal - but we only live quality life for a certain amount of time and it seems shit after that.