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Author Topic: This is true training intensity !!  (Read 3690 times)

affeman

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This is true training intensity !!
« on: March 31, 2023, 11:24:52 AM »
Starting @ 03:20; most people couldn't handle this style of training week in week out

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The Scott

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Re: This is true training intensity !!
« Reply #1 on: March 31, 2023, 03:28:58 PM »
With drugs, most could.  This fellow is alle drogen die ganze zeit.
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funk51

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Re: This is true training intensity !!
« Reply #2 on: March 31, 2023, 03:33:52 PM »
   
&t=12s    :o :o :o :o
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joswift

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Re: This is true training intensity !!
« Reply #3 on: March 31, 2023, 03:34:00 PM »
Quote from: affeman on March 31, 2023, 11:24:52 AM
Starting @ 03:20; most people couldn't handle this style of training week in week out



he could drop the weight and do them properly
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wes

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Re: This is true training intensity !!
« Reply #4 on: March 31, 2023, 05:17:56 PM »
Looks to me like without the help from a spotter,he wouldn`t get anywhere near as many reps.

If you need help on the first rep as opposed to the last,you are ego lifting.
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IroNat

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Re: This is true training intensity !!
« Reply #5 on: March 31, 2023, 05:23:00 PM »
Pure faggotry.
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The Scott

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Re: This is true training intensity !!
« Reply #6 on: March 31, 2023, 08:03:18 PM »
Quote from: IroNat on March 31, 2023, 05:23:00 PM
Pure faggotry.

Perfectly said, my friend!
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pamith

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Re: This is true training intensity !!
« Reply #7 on: March 31, 2023, 08:40:10 PM »
My nikka
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affeman

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Re: This is true training intensity !!
« Reply #8 on: April 01, 2023, 01:17:41 AM »
Quote from: wes on March 31, 2023, 05:17:56 PM
Looks to me like without the help from a spotter,he wouldn`t get anywhere near as many reps.

If you need help on the first rep as opposed to the last,you are ego lifting.

They're explaining it at the end for idiots who don't get it. U think the other guy is "helping" him significantly with one hand at the weights pulling 570 pds? lol

It's just to keep the movement smooth over the entire ROM and to get into full contraction with every rep.
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illuminati

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Re: This is true training intensity !!
« Reply #9 on: April 01, 2023, 01:30:32 AM »
Quote from: affeman on March 31, 2023, 11:24:52 AM
Starting @ 03:20; most people couldn't handle this style of training week in week out



Seriously you find that impressive ??
He needs help from the 1st rep !!
Swaying & heaving the weight around with body momentum
Then needs to sit down & try & catch his breathe. !!

Yes he's carrying a lot of Tissue I'll give him that.
Training wise it's Awful - Get rid of the assitant & stop the heaving & body momentum
and it might look a lot better.
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joswift

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Re: This is true training intensity !!
« Reply #10 on: April 01, 2023, 02:05:56 AM »
Quote from: affeman on April 01, 2023, 01:17:41 AM
They're explaining it at the end for idiots who don't get it. U think the other guy is "helping" him significantly with one hand at the weights pulling 570 pds? lol

It's just to keep the movement smooth over the entire ROM and to get into full contraction with every rep.

be quiet you daft twat
If you want to end up like Ronnie hobbling about on a walking frame then train like that
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affeman

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Re: This is true training intensity !!
« Reply #11 on: April 01, 2023, 02:35:07 AM »
Quote from: joswift on April 01, 2023, 02:05:56 AM
be quiet you daft twat
If you want to end up like Ronnie hobbling about on a walking frame then train like that

And if you wanna stay small and useless keep doin' whatcha doin' :D
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joswift

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Re: This is true training intensity !!
« Reply #12 on: April 01, 2023, 02:37:38 AM »
Quote from: affeman on April 01, 2023, 02:35:07 AM
And if you wanna stay small and useless keep doin' whatcha doin' :D
Im not doing too badly.. ;)
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wes

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Re: This is true training intensity !!
« Reply #13 on: April 01, 2023, 04:02:00 AM »
Quote from: affeman on April 01, 2023, 01:17:41 AM
They're explaining it at the end for idiots who don't get it. U think the other guy is "helping" him significantly with one hand at the weights pulling 570 pds? lol

It's just to keep the movement smooth over the entire ROM and to get into full contraction with every rep.
I train harder than that clown,and I do it correctly !!

Sorry but this idiot doesn`t speak German.
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Marty Champions

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Re: This is true training intensity !!
« Reply #14 on: April 01, 2023, 06:44:35 PM »
If his partner should help more steroids instead of making it lighter i say
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Krankenstein

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Re: This is true training intensity !!
« Reply #15 on: April 01, 2023, 06:48:44 PM »
A fucking belt for pulldowns?   Geezus.....hankins-esqe
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Gym Rat

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Re: This is true training intensity !!
« Reply #16 on: April 01, 2023, 07:27:16 PM »
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ThisisOverload

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Re: This is true training intensity !!
« Reply #17 on: April 01, 2023, 07:30:11 PM »
Quote from: joswift on March 31, 2023, 03:34:00 PM
he could drop the weight and do them properly

Exactly.

It's just for hype.

Completely unnecessary.

When this fag has a dozen torn muscles and injuries, i hope he feels "intense" as fuck.
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The Scott

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Re: This is true training intensity !!
« Reply #18 on: April 01, 2023, 07:55:03 PM »
He could drop the drugs and really drop weight.  No drugs he might weigh a buck fiddy.  Unless of course, he went the way of the porker and bhanky'd out at the buffet.
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affeman

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Re: This is true training intensity !!
« Reply #19 on: April 02, 2023, 01:15:10 AM »
Quote from: The Scott on April 01, 2023, 07:55:03 PM
He could drop the drugs and really drop weight.  No drugs he might weigh a buck fiddy.  Unless of course, he went the way of the porker and bhanky'd out at the buffet.

That was him like 5 years ago competing in a natty federation, so eat your words

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joswift

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Re: This is true training intensity !!
« Reply #20 on: April 02, 2023, 01:16:58 AM »
Quote from: affeman on April 02, 2023, 01:15:10 AM
That was him like 5 years ago competing in a natty federation, so eat your words



you just proved his point, look at him natty compared to now.

Fucks sake mate
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dunkin donuts

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Re: This is true training intensity !!
« Reply #21 on: April 02, 2023, 01:17:57 AM »
Poor form pulldowns caused him to be winded after set 1. Pathetic.
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dunkin donuts

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Re: This is true training intensity !!
« Reply #22 on: April 02, 2023, 01:19:09 AM »
Quote from: affeman on April 02, 2023, 01:15:10 AM
That was him like 5 years ago competing in a natty federation, so eat your words


that right nip looks suspect
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joswift

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Re: This is true training intensity !!
« Reply #23 on: April 02, 2023, 01:19:36 AM »
and he has aged facially 20 years
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affeman

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Re: This is true training intensity !!
« Reply #24 on: April 02, 2023, 01:26:03 AM »
Quote from: joswift on April 02, 2023, 01:16:58 AM
you just proved his point, look at him natty compared to now.

Fucks sake mate

Must've been all drugs, right? I bet the fact that he worked his ass off and trained like an animal for the past 5 years week in week out had nothing to do with it... ::)
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