Come to think of it, it's almost a blessing for Ronnie that instagram wasnt around during his prime ; the man would have anihilated himself x1000 faster.
He would have refused to take his traditionnal post-Olympia breaks ; away from the gym and heavy gear use for 3 months in total.
Plus, Cutler often reminds that, off camera, Ronaldo's training style & poundages were pretty much the same as his.