Triceps that Intimidate

[joswift]

I am going to be shredded on the 23rd the changes the last 36 hours will really surprise you guys just fasting that last day vs trying to refeed after weigh ins is going to make a massive difference in my midsection and everywhere else .  I was sick and exhausted  last time I am not going to be sick this time. I am also not going to do 3 classes back to back I didn’t know the format I had no idea and I was damn near collapsing backstage between rounds as I wasn’t pacing myself just flexing too hard wearing myself out. I can blow up to 230lbs after this time I am coming in lean for classic. If it doesn’t work fine will bulk back up next time but going to try to hit my condition and see what happens. I am losing about a pound a day so will be maybe 5-8lbs below where I am now. I may actually do a refeed on carbs a day or 2 prior to bring myself back up to 205lbs for weigh ins if I get too low. I know the last 36 hour fast is going to fix midsection if I want to be full and digest the food anyway it needs to go back in before then

throwing everything at the wall hoping something sticks...

[Hulkotron]

Flexed too hard

[mops]

20.5 if you are 4’6”. That one arm looks to be 25” and the other 18”. What’s the deal with that photo? Shopped or synthol? Or is it just the mirror? Not an attack either just looks very odd and enormous.

You are right, the left side does look odd. Didnt pay attention as it wasnt my main focus ( pun intended )

The mirror is fragmented and Im standing 3/4. This fucks up the left side

The( older) camera lense doesnt help. The short focal distance likely created a barrel like distortion, shrinking anything that was not centered with the lense



Not trying to justify anything, I understand why it looks fishy to you. I fucked up.

[robcguns]

You are right, the left side does look odd. Didnt pay attention as it wasnt my main focus ( pun intended )

The mirror is fragmented and Im standing 3/4. This fucks up the left side

The( older) camera lense doesnt help. The short focal distance likely created a barrel like distortion, shrinking anything that was not centered with the lense



Not trying to justify anything, I understand why it looks fishy to you. I fucked up.

I get it, that pic is crazy. I would use that for everything hahaha. I don’t think it was intentional just crazy pic whatever the reason.

How tall are you? Also weight at that time?

[Royalty]

Bhank is desperately trying to obtain the mirror that mops owns

[wes]

sarge brings the guns

Looking good!!

[mops]

I get it, that pic is crazy. I would use that for everything hahaha. I don’t think it was intentional just crazy pic whatever the reason.

How tall are you? Also weight at that time?

Lol thanks Big Rob
Means a lot coming from you



Im 5"11
235-240 lean

[mops]

Bhank is desperately trying to obtain the mirror that mops owns

to be frank, mops apparently got owned by the mirror 

[ROBOAK]

dont mind me, just shamelessly passing through...

brutal  1970's soviet era bathroom

[mops]

brutal  1970's soviet era bathroom

wait till you see the living room

[ROBOAK]

wait till you see the living room

looks like baba's place in ituna

[Bevo]

brutal  1970's soviet era bathroom

 

Def a bathroom from the Belarus era, maybe Uzbekistan

[ChristopherA]

wait till you see the living room

LoL is that real?

[Krankenstein]

Nope jut a morning side tricep

Help me out here....where is the tricep in the pic?  Do I have to squint and turn it sideways?

[mops]

Def a bathroom from the Belarus era, maybe Uzbekistan

Team 1970s Soviet era bathroom

[Kwon]

Team 1970s Soviet era bathroom

Mops

Great physique

Do you have a pic of your right triceps as well?

[illuminati]

I am going to be shredded on the 23rd the changes the last 36 hours will really surprise you guys just fasting that last day vs trying to refeed after weigh ins is going to make a massive difference in my midsection and everywhere else .  I was sick and exhausted  last time I am not going to be sick this time. I am also not going to do 3 classes back to back I didn’t know the format I had no idea and I was damn near collapsing backstage between rounds as I wasn’t pacing myself just flexing too hard wearing myself out. I can blow up to 230lbs after this time I am coming in lean for classic. If it doesn’t work fine will bulk back up next time but going to try to hit my condition and see what happens. I am losing about a pound a day so will be maybe 5-8lbs below where I am now. I may actually do a refeed on carbs a day or 2 prior to bring myself back up to 205lbs for weigh ins if I get too low. I know the last 36 hour fast is going to fix midsection if I want to be full and digest the food anyway it needs to go back in before then

Bianca - Back up to 205lbs    You Fucking Twink
I don't see you Posting "I'm A Big Man" Crap anymore. You're not & never was.

[38 returns]

what happened to the race to 240?

face it hanky your shit genetics get you to 225 bloated and realistically 190 ish peeled which you will never be because you lack the minerals to do it right.

[bhank]

Bianca - Back up to 205lbs    You Fucking Twink
I don't see you Posting "I'm A Big Man" Crap anymore. You're not & never was.

I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever

[38 returns]

I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever

Hanky you havent weight reduction doesnt work like that. Thats kids stuff. Your arms are looking a solid 17. amazing how the water gives the illusion of size. Zero cuts in the triceps either.

[Krankenstein]

I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever

How could you drop 10lbs from just your midsection?  You have contended all along you aren't fat?   

Post something from january and then today.  Same pic and point out the improvements....

[illuminati]

I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever

IDIOT - Your a 200lb Twink & still far from stage ready-
youve lost 10lbs of Clegged up shit in your intestines & act like you've dieted & are
close to contest condition - You are NOT. "Big Man Twink"
At 5ft 11in with your Bone structure 200lbs    Are You a Swimmer ??
A Muscular Bodybuilder You most Definitely are Not. 

[Rambone]

Team 1970s Soviet era bathroom

Lmao! Incredible wheels of peace

[illuminati]

Team 1970s Soviet era bathroom

Bianca - This is a Bodybuilders Legs - Not the Polio stricken Twigs you
Have.

[SOMEPARTS]

Has anyone sent this triceps beast the link to this thread yet?