Big deal I can do 23.
Like ZERO at 192 lbs 47 yo. http://krankenstein-gb.wistia.com/medias/om7i0737opNow STFU on this site and take your beating like a man you delusional FNG retard.
IF you were assisted that was flawlessas you aren't thats incrediblehard work and discipline pays offtop work mate(it deserves the Rock clapping gif but I don't know how to do it!)
Last time I saw someone make it look this easy was a huge black bouncer in my gym years ago, guy was over 240pds and was treating the barbell like it was little pink dumbells.In small gym like most in the UK, everyone notices these things and kind of pretend not to notice.
good job mr. SC you the man, I'm sure you'll get that water bottle next time.
You did 4 more reps in a contest I again didn’t know I was in whoop di do anything after half a dozen reps is just cardio anyway also you are using much narrower grip
Hanky destroyed again.
also you are using much narrower grip
No one told me it was a contest again
It wouldn't matter. You wouldn't be able to fix your lopsided reps.Just own that, drop the ego and the weight, and build it back up after the show.
Crusher bouncing that bitch as if it were an 85lb prostitute."1"
Amazing right ? While I do crappy workouts ?
Easy when you are Hopped up on melatonin
You lost Hankins, deal with it. Even with the "Hankins Phantom Reps Principle" where you pad a few reps here and there to get your numbers, you still would've lost .
I hate even having to do this. Hanks is just such an ahole to everyone here. I hold back a lot but when it’s time to drop the hammer and own this homo it’s time. He had a good chance and time to be good member but chooses to be disrespectful to long time members who get the respect they deserve / then it’s time to enforce the board and standard. He is lazy , weak , mentally frail , and now done on this board. It’s over.
