Hey weak B I T C H Bhanks this is what 225 x 15 looks like. TWINK!!!!!

[joswift]

Today 2 days out from my show after dropping 30lbs now everyone wants to call me out for a weightlifting contest  fucking pussies

I will curl more at the meet in July in Richmond Va they have raised the qualifying weight 10lbs for 2024 in all weight classes but right now I have had bloody diarrhea for weeks and I am down 30lbs and I am 2 days out from a show

30lbs in two weeks and he thinks its fat 

you havent been in a calorific deficit for more than one day

[Soul Crusher]

I am the one who is going to qualify to lift at the Arnold seems a lot cooler than posting 15 reps for strangers online because guess what they are still nowhere near competitive bench pressers with 15 reps at 225. Meanwhile I an 3lbs from an elite level curl

15 was zero for me at 192 lbs.   When i was heavier i nailed 315 x 13 unassisted.  Yes fatter, but stronger too. 

Stay in your lane slim.   

[Walter Sobchak]

I also have been dropping weight for 4 weeks I have lost 30lbs and now the week of my show it’s time for a bench press contest again pussy move

You were bragging a few days ago about how your show prep leaves you full and that you don't lose any size or strength.

So which is it, Windsock?

[OneMoreRep]

Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever

Why sign off forever?

Why would you allow banter to push you away? These are merely words on the internet. Besides, it's all in good fun and you're doing what you want to do (compete, share and have a laugh in the process).

Don't take this shit too seriously man. Life is too short.

Good luck in your contest. I'll speak to Goodrum prior to the event.

"1"

[Walter Sobchak]

Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever

Holy fucking hell....there is a God.

[joswift]

Why sign off forever?

Why would you allow banter to push you away? These are merely words on the internet. Besides, it's all in good fun and you're doing what you want to do (compete, share and have a laugh in the process).

Don't take this shit too seriously man. Life is too short.

Good luck in your contest. I'll speak to Goodrum prior to the event.

"1"

impossible for Brian, without insults he wouldnt get any attention at all, he cant live without it

[The Scott]

You were bragging a few days ago about how your show prep leaves you full and that you don't lose any size or strength.

So which is it, Windsock?

"Windsock"...Descriptively perfect, brother.  Well done!

[Walter Sobchak]

impossible for Brian, without insults he wouldnt get any attention at all, he cant live without it

I'm sure he considers the Hillbilly Scarecrow's incessant nagging a form of attention.

[wazhazbin]

Today 2 days out from my show after dropping 30lbs now everyone wants to call me out for a weightlifting contest  fucking pussies

I will curl more at the meet in July in Richmond Va they have raised the qualifying weight 10lbs for 2024 in all weight classes but right now I have had bloody diarrhea for weeks and I am down 30lbs and I am 2 days out from a show

oh, ok  so you can't curl it today?  sorry, i thought that was your whole argument on this board that if it's not today it doesn't matter.   

i'll have to go back and see which post of yours i misinterpreted. 

[Soul Crusher]

Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever

So if you lose and get last like you and we all know you are staying around?  Joy for the rest of us!!!!!   

Goodrum filming this fiasco and mocking you from the audience is going to be glorious and GB lore!!! 

[bhank]

You were bragging a few days ago about how your show prep leaves you full and that you don't lose any size or strength.

So which is it, Windsock?

I will compete in powerlifting in July right now I am bodybuilding if anyone wants to compare strength or builds register and show up to an actual fucking contest

[Walter Sobchak]

"Windsock"...Descriptively perfect, brother.  Well done!

With a creampuff like Brian Wood Healy Hankins, specificity is the foundation of credibility.

[Soul Crusher]

Why sign off forever?

Why would you allow banter to push you away? These are merely words on the internet. Besides, it's all in good fun and you're doing what you want to do (compete, share and have a laugh in the process).

Don't take this shit too seriously man. Life is too short.

Good luck in your contest. I'll speak to Goodrum prior to the event.

"1"

He can't quit GB - we are the last bastion and place for him.  He has been banned everywhere else and we are his only human interactions.

Hanky Panky aint going anywhere but the toilet and taco bell.   

[Soul Crusher]

I will compete in powerlifting in July right now I am bodybuilding if anyone wants to compare strength or builds register and show up to an actual fucking contest

Squat, Dead, and Bench? 

[ChristopherA]

30lbs in two weeks and he thinks its fat 

you havent been in a calorific deficit for more than one day

It's not like he even dieted and did any cardio where he would lose any strength this fucking dolt. Still eating 3500 calories and he acts like he's depleted and can't lift heavy. You can't make this up.

[Walter Sobchak]

I will compete in powerlifting in July right now I am bodybuilding if anyone wants to compare strength or builds register and show up to an actual fucking contest

Travel across the country to curl with gym bros in the corner of the local high school gym?

You would avoid a real powerlifting competition like you avoid work.

[bhank]

It's not like he even dieted and did any cardio where he would lose any strength this fucking dolt. Still eating 3500 calories and he acts like he's depleted and can't lift heavy. You can't make this up.

I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you

[bhank]

Travel across the country to curl with gym bros in the corner of the local high school gym?

You would avoid a real powerlifting competition like you avoid work.

To qualify to lift at the Arnold in front of thousands on the main stage

[Walter Sobchak]

I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you

Cushing's disease.

You won't be missed.

[bhank]

Squat, Dead, and Bench?

Strict curl something you won’t film yourself doing because you biceps are not as strong as mine by all means strict curl 167lbs I will apologize and declare you stronger but you can’t do it

[ChristopherA]

Defend what? Why would anyone want to post here all it is a bunch of haters and guys stalkers and weirdos I have 3 more days going to get my win and sign off forever

Is that what's going to happen dummy. Do you really mean it this time? So what were the other 10x you said you were leaving and you came crawling back for more beatings, test runs? You're a getbig cuck. You crave the beatings we give you because deep down you know you're a POS and you deserve them. This isn't an airport. No need to announce your departure.  Just leave loser

[Walter Sobchak]

To qualify to lift at the Arnold in front of thousands on the main stage

So you can qualify and you're not even at elite status yet?

That's some Mickey Mouse fucking organization you are part of.

[Soul Crusher]

I have had bloody diarrhea for weeks I am going to the gastro Tuesday I have lost 30 fucking pounds in the last 4 weeks that tends to drain you

Impossible!!!   30 lbs of what!!!   

Liar. 

Physically and mathmatically impossible.   

Did you have 30 lbs of compacted crap up in that rectum?   

[Krankenstein]

Those fathers of old were built differently man. All those men were just different. Motherfuckers would eat Marlboros for breakfast, gunpowder for lunch and 3 pounds of Bolognese for dinner.

Strong as fuck they were and they didn't need to be all jacked up either. They were men from a different time. Most of them trained under Wes when they were merely kids.

"1"

Don't be giving away Bhanky diet secrets without charging!!!

Oh, and socrates trained under wes until he found wes was trying to upskirt him during a bench session.

[Soul Crusher]

Is that what's going to happen dummy. Do you really mean it this time? So what were the other 10x you said you were leaving and you came crawling back for more beatings, test runs? You're a getbig cuck. You crave the beatings we give you because deep down you know you're a POS and you deserve them. This isn't an airport. No need to announce your departure.  Just leave loser

We are the only other human interaction he has.  Look at the other boards, the gram where no one likes him, FB a ghost town for him. 

We are it.