Hey weak B I T C H Bhanks this is what 225 x 15 looks like. TWINK!!!!!

[Never1AShow]

I weighed 230lbs 4 weeks ago I am just over 200 now. Wrestlers often drop 20lbs in 3 days

Hahahaha. 200?  You were 198 and looked better 2 years ago. You were bragging about coming in a puny 7 pounds more this time, after dropping from 230?  Now it’s an even punier 2 pounds, maybe.

[Soul Crusher]

Krank just sealed the damn casket.   Awesome poster.   Hard worker.    Legit as F.    Signed.  Sealed.   Delivered. 

[ChristopherA]

Hahahaha. 200?  You were 198 and looked better 2 years ago. You were bragging about coming in a puny 7 pounds more this time, after dropping from 230?  Now it’s an even punier 2 pounds, maybe.

And he's still not in real contest shape. He would weigh 185lbs of he was. Woah he's a real monster

[Soul Crusher]

Damn, everyone is now ganging up on the dandelion headed, lying retard

At least leanard had an excuse.   Bhanks is just a prick and ahole.   

[Walter Sobchak]

I can definitely curl 167 lbs.

Today, tomorrow, last week, next week.

What other obscure assinine lifts does BPussy want to brag about?

Front snap kicking 3 Mexican jailbirds?

Hip throwing 275 lb heavyweight wrestlers?

Does his bullshit ever end?

[Rambone]

Krank just sealed the damn casket.   

[Soul Crusher]

Loose skin?  I have bodyfat and thats what you saw.  I am such a fat ass....

Fuck off with your jr. high school bullshit.   Do some real work you balding crippled pants shitter

That poor dog and walls wo holes in it tonight.   Geezus.     Hope em is out w the girls from work.    Gonna be a long night at the soon to be Urch residence. 

[Soul Crusher]

Krank did a tombstone in this thread way more than myself.    Ouch. 

[mops]

Its almost as bad as when Daniel Puder famously got chopped to hell by Eddie Guerrero, Chris Benoit and Bob Holly at the 2005 Royal Rumble for being arrogant and messing with Kurt Angle

[mops]

Krank did a tombstone in this thread way more than myself.    Ouch.

[Soul Crusher]

Yeah Krank said to hanky - rest in peace ! 

[Krankenstein]

Ha Ha...that was one of the rare fucking times I didn't have a shirt on.  I hate the attention...but that workout fucked my up.

10 rds
10 thrusters
10 bar facing burpees
10 thrusters

rest 1 min between sets.  Thats 200 thrusters...yeah, its only 95#....but fuck me if you aren't IN SHAPE you're ass is toast.

I will do the "neck slice" next time I do something at the gym....should be good for a laugh

[Soul Crusher]

Looks like jumping jacks to me.    I wonder what hanky music is for posing routine.    Careless whisper ?     Who the f knows. 


He ain’t showing.   

Ha Ha...that was one of the rare fucking times I didn't have a shirt on.  I hate the attention...but that workout fucked my up.

10 rds
10 thrusters
10 bar facing burpees
10 thrusters

rest 1 min between sets.  Thats 200 thrusters...yeah, its only 95#....but fuck me if you aren't IN SHAPE you're ass is toast.

I will do the "neck slice" next time I do something at the gym....should be good for a laugh

[GymnJuice]

Who does this remind you of as a kid?

https://www.tmz.com/2023/04/20/youth-wrestler-cited-for-assault-over-sucker-punch/

Is that a form of the Hanky toss at 0:14?

[robcguns]

Loose skin?  I have bodyfat and thats what you saw.  I am such a fat ass....

Fuck off with your jr. high school bullshit.   Do some real work you balding crippled pants shitter

Impressive build krank. Also I’ve been doing the shoulder exercises you mentioned and the should is slowly feeling better. So thank you for that.

[ThisisOverload]

hanky won't post for a while to let that blow over.

[The Scott]

Loose skin?  I have bodyfat and thats what you saw.  I am such a fat ass....

Fuck off with your jr. high school bullshit.   Do some real work you balding crippled pants shitter

You look great, brother!  I am kinda sorta crippled but I try to have a sense of humor and hope and of course, not to Biden my pants, LOL!  Thanks for the great inspiration!

[bhank]

It's not what you did 20 years ago, it's what you can do right now, today.

Right now today I can probably curl more as I have been training them but no I am not lifting heavy 2 days out I wont be recovered by then. You can't fully flex a non recovered muscle.

[The Scott]

Right now today I can probably curl more as I have been training them but no I am not lifting heavy 2 days out I wont be recovered by then. You can't fully flex a non recovered muscle.

Izzat last line a "Weider Principal"?  *SNICKER*

[Skeletor]

Right now today I can probably curl more as I have been training them but no I am not lifting heavy 2 days out I wont be recovered by then. You can't fully flex a non recovered muscle.

Try the lift the day after the contest then.

[Never1AShow]

And you assholes claim I have one arm and it’s full of SEO you should all be able to outcurk me then I thought when I hit an elite lift you guys might stop questioning the size and stength of my arms nope

Had, you HAD one arm, but not any more, it looks 16 inches.  In this shape I honestly don't think you'd strict curl 135

[Never1AShow]

It's not what you did 20 years ago, it's what you can do right now, today.

Unless it's something Bstinky did 20 years ago, then it counts (especially if someone can do more today).

[Never1AShow]

Loose skin?  I have bodyfat and thats what you saw.  I am such a fat ass....

Fuck off with your jr. high school bullshit.   Do some real work you balding crippled pants shitter

Look great and crushing Bstinky.  You could outlift him on every single lift and add 10 more, but if you can't strict curl more than him, then in his twisted mind he's stronger than you.

You can also beat him in every bodypart except arms, and overall and have better symmetry, but if his left arm is better, he wins.

[Flexacon]

Great Question Taffin,

Coop is a a local curl champion. Brian quickly realized he couldn't squat 405 for reps as he claimed so he took up strict curling. Coop became his mentor and for a few weeks Brian would go on and on about how Coop is the best and coop this and coop that.  Coop quickly realized Brian is a sociopath and stopped hanging out with him. Further proves the point why Brian does not have any friends in real life. Coop tried to set a record at the Arnold but as per usual was high as a kite and forgot how the rules worked.

Spaulding- was commenting gay things under Brian's pictures on IG ( which is now private)

Some comments were " I'm Horny", " i want to kiss you" Brian has sworn he is not a butt pirate but the comment by Spaulding would prove otherwise. Our Get Big detective reached out to Spaulding for clarification and he asked why Josh had a thing against gay people. To further prove to the board Brian is indeed gay.

The Spaulding outing also came after Bhanky called us all a bunch of f4gs for the gay innuendo that gets posted on here. Then on IG he and Spaulding have a very open homo rapport going. Bhanky even encourages the comments.

Let's also not leave out how we found out that Bhanky follows a bunch of gay muscle flexing webcam guys

[ThisisOverload]

Had, you HAD one arm, but not any more, it looks 16 inches.  In this shape I honestly don't think you'd strict curl 135

And he admitted the "peak" of his "good" arm is due to a failed shoulder surgery.

Imagine that, his entire existence on here is about having an 18" arm, that only has that peak because a tendon failed and it balled up.

Fuck this guy is such a loser.