Just weighted in at 327.4 pounds

[Goliathon]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

[funk51]

  what is your Height ?

[Skeletor]

Wes, would you kindly welcome the félla?

[residue]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

trained or untrained?

[Goliathon]

  what is your Height ?

6 foot 3, half black so I'm nearly dead in white man years.

[Matt]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

Incredible size.

[beakdoctor]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

Losing 27 lbs in 3 months should be pretty easy at that weight.

[The Scott]

6 foot 3, half black so I'm nearly dead in white man years.

And a total genius in black man years?  Sorry...Didn't want to resist.   
Welcome to the forums.

[The Scott]

Losing 27 lbs in 3 months should be pretty easy at that weight.

Just go to the bathroom and BAZINGA!  He's dropped a full bhanky!

[beakdoctor]

6 foot 3, half black so I'm nearly dead in white man years.

A few things we have to get out of the way before going any further.

1. Who was better Dorian or Ronnie?

2. Whats your opinion on the 1980 Olympia?

3. True or False: its only gay if you want it to be?

4. Are you familiar with the ice machine on the 7th floor of a prominent vegas hotel?

5. Did you lift today?

6. Do you take kindly to disrespect?

7.  How many grams is the sweet spot?

Also please provide any additional skills you may possess, such as: snapping a pitbulls neck, being a chess grand master, number of arrests/mugshots/restraining orders, counting to 15,  hang dong, fighting bums at burger King, etc....

Your answers may help determine how well you'll fit in around here.

[funk51]

6 foot 3, half black so I'm nearly dead in white man years.

  decrease your caloric intake and increase your activity level, if untrained just do walking and calisthenics, if a lifter increase your sets and reps. see a doctor to determine any other underlying problems before you under take any new program.

[residue]

double your average steps
then double that
then double that

[funk51]

you might also want to check out the threads devoted to bruce randall on here.

[beakdoctor]

I would say begin a strict keto diet. Weight, in particular fat, will drop off like magic. It's really that simple. Unless there's other health/lifestyle concerns.

[Walter Sobchak]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

First step, don't weigh yourself while your boyfriend is still inside you in full homo mount.

Assinine gimmick.

[robcguns]

First step, don't weigh yourself while your boyfriend is still inside you in full homo mount.

Assinine gimmick.

Hahahahaha.

[Gym Rat]

First step, don't weigh yourself while your boyfriend is still inside you in full homo mount.

Assinine gimmick.

This ^^^
Probably "Lifter of Penis" once again...   

Fucking clown/coward...

[wes]

Wes, would you kindly welcome the félla?

Why certainly,it will be a pleasure!! 

[wes]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

WELCOME TO THE THUNDERDOME............. FUCKFACE!!!!!111111

[Hulkotron]

Surprised it took 14 replies to get to the “weigh yourself without the dick in your ass” joke.

[Phantom Spunker]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

Welcome, 'Goliathon'. In all seriousness, you sound like a big fat cunt. Being under 300 lbs. by August 1 might be too ambitious. I think you should push the weigh-in to August 6.

[Lartinos]

Start tracking everything you eat/drink.

Myfitnesspal app is pretty popular.

[sync pulse]

I have a neighbor who dropped 20 pounds just by stopping beer and drink only diet cola or water...He is frustrated because he used alcohol to deal with life.

[Raymondo]

It's pointless dieting at this stage.

Bye.

[deadz]

Trying not to die, pushing 40.

I know you guys have a training sub, but I figure this could dovetail as my introduction thread. My goal is to be under 300 by August 1st.

You're fat and I don't care.