Just complete garbage. Even at 9 bucks it's a useless waste of money.
L citruline at 3 grams and glycerol at 2 hrams is pretty underdosed.
Then for who knows what reason it has velvet bean which is supposed to increase gh but doesn't do jack shit and DIM which is supposed to be a mild, natty a.i.
Absurd. There's a sucker born every minute.