Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING ! (Read 397279 times)

IroNat · « **Reply #550 on:** June 17, 2023, 01:14:12 PM »

Quote from: Krankenstein on June 17, 2023, 11:22:58 AM

You are now blocking this user.

IroNat · « **Reply #551 on:** June 17, 2023, 01:16:00 PM »

Quote from: wes on June 17, 2023, 11:33:48 AM

Low blow on that one Nat !

Bhanky/Krank could be like Herschel Walker with multiple personalities.

wes · « **Reply #552 on:** June 17, 2023, 01:25:32 PM »

Quote from: 38 returns on June 17, 2023, 12:16:08 PM

God bless porn hub

LOL

illuminati · « **Reply #553 on:** June 17, 2023, 02:20:12 PM »

Quote from: bhank on June 17, 2023, 08:48:48 AM

The injury repair didn’t make the arm bigger are you kidding it changed the shape on the backside both arms are smaller due to Injuries and both are still bigger than yours but whatever just keep pretending the curl is some strange lift I made up

Bianca - why haven't you submitted your entry to my Inaugural Illuminati Classic
Strict Cheat Curl competition it is to be held in Kitty Hawk ?? You are an ideal candidate for
doing really well & possibly winning - Yes you could actually be a Winner !!
Think of the Kudos that would bring you.

joswift · « **Reply #554 on:** June 17, 2023, 03:11:51 PM »

Quote from: illuminati on June 17, 2023, 02:20:12 PM

Bianca - why haven't you submitted your entry to my Inaugural Illuminati Classic
Strict Cheat Curl competition it is to be held in Kitty Hawk ?? You are an ideal candidate for
doing really well & possibly winning - Yes you could actually be a Winner !!
Think of the Kudos that would bring you.

If he entered the worlds biggest loser contest he wouldnt place

Its because hes a fucking loser...

Never1AShow · « **Reply #555 on:** June 17, 2023, 05:14:10 PM »

Whatever the current hate on Hankins thread is should be stickied until he jumps to another one. I think this is the right one, so I'll mention it here.

How can he not have a sour disposition with all those digestive issues? I can't imagine going through life with stomach issues, pretty hard. Food for me is one of the great pleasures of life.

Krankenstein · « **Reply #556 on:** June 17, 2023, 06:58:25 PM »

http://www.getbig.com/boards/index.php?topic=437272.msg10022244#msg10022244

Can't wait for deload next week

illuminati · « **Reply #557 on:** June 18, 2023, 12:01:54 AM »

Quote from: joswift on June 17, 2023, 03:11:51 PM

If he entered the worlds biggest loser contest he wouldnt place

Its because hes a fucking loser...

Ha ha ha 🤣😂🤣😂🤣

bhank · « **Reply #558 on:** June 18, 2023, 03:15:50 PM »

So this is the thread where you all claim I have a 40 inch gut you can see when curling meanwhile this is today no pump at 220lbs. Why do I post a physique update because I am tired of you guys lying and claiming I have a gut and I am out of shape fucking nonsense I am 220lbs solid and lean with abs. I have a stomach that has to digest meals which can take a couple hours. I have never had a gut in my life.

joswift · « **Reply #559 on:** June 18, 2023, 03:20:18 PM »

Quote from: bhank on June 18, 2023, 03:15:50 PM

So this is the thread where you all claim I have a 40 inch gut you can see when curling meanwhile this is today no pump at 220lbs. Why do I post a physique update because I am tired of you guys lying and claiming I have a gut and I am out of shape fucking nonsense I am 220lbs solid and lean with abs. I have a stomach that has to digest meals which can take a couple hours. I have never had a gut in my life.

you now have 7 photos in the last 3 months, 6 of them on the last 10 minutes

Oh and get some fucking work done
We can tell Ems out the house again

bhank · « **Reply #560 on:** June 18, 2023, 03:25:01 PM »

Quote from: joswift on June 18, 2023, 03:20:18 PM

you now have 7 photos in the last 3 months, 6 of them on the last 10 minutes

Oh and get some fucking work done
We can tell Ems out the house again

You are one of the people who claimed I had a gut where is it? Hater

BB · « **Reply #561 on:** June 18, 2023, 03:30:46 PM »

.

Handsome, like a late 80's Eastern Bloc war criminal.

illuminati · « **Reply #562 on:** June 18, 2023, 03:41:35 PM »

Quote from: bhank on June 18, 2023, 03:15:50 PM

I am 220lbs & have been for 25yrs .
I have never had a gut in my life

Amazing Zero gains in 25yrs
You forgot to mention You've Never Won a Fight or a Bodybuilding Competition
😂🤣😂🤣😂
Keep Bragging Bianca & Showing yourself up - Fool 🤡

joswift · « **Reply #563 on:** June 18, 2023, 03:43:35 PM »

Quote from: bhank on June 18, 2023, 03:25:01 PM

You are one of the people who claimed I had a gut where is it? Hater

relax

We can all see it again then

Krankenstein · « **Reply #564 on:** June 18, 2023, 03:50:22 PM »

Quote from: bhank on June 18, 2023, 03:15:50 PM

So this is the thread where you all claim I have a 40 inch gut you can see when curling meanwhile this is today no pump at 220lbs. Why do I post a physique update because I am tired of you guys lying and claiming I have a gut and I am out of shape fucking nonsense I am 220lbs solid and lean with abs. I have a stomach that has to digest meals which can take a couple hours. I have never had a gut in my life.

Repost the gorilla video if you're so confidant.

38 returns · « **Reply #565 on:** June 18, 2023, 04:00:51 PM »

brian

serious question

25 years ago you were 220

why despite gear etc do you make no progress?

bhank · « **Reply #566 on:** June 18, 2023, 04:30:39 PM »

Better yet here is a little post dinner bloat since you guys want to see a belly tell me again how I have a pencil thin neck and no traps

chaos · « **Reply #567 on:** June 18, 2023, 04:34:17 PM »

It's about time bhank accepted his hair loss.

wes · « **Reply #568 on:** June 18, 2023, 04:42:33 PM »

What a goofy looking fucker he is.

38 returns · « **Reply #569 on:** June 18, 2023, 04:49:35 PM »

dont you have your rertarded son this. weekend?

webstar · « **Reply #570 on:** June 18, 2023, 05:47:28 PM »

Quote from: bhank on June 18, 2023, 04:30:39 PM

Better yet here is a little post dinner bloat since you guys want to see a belly tell me again how I have a pencil thin neck and no traps

Lol at the gyno getting worse and worse.

Will be ready to be milked if you don’t control the progesterone.

webstar · « **Reply #571 on:** June 18, 2023, 06:36:47 PM »

Quote from: bhank on June 18, 2023, 03:15:50 PM

So this is the thread where you all claim I have a 40 inch gut you can see when curling meanwhile this is today no pump at 220lbs. Why do I post a physique update because I am tired of you guys lying and claiming I have a gut and I am out of shape fucking nonsense I am 220lbs solid and lean with abs. I have a stomach that has to digest meals which can take a couple hours. I have never had a gut in my life.

No gut, just the undershirt bunching up right Bhank?

bhank · « **Reply #572 on:** June 18, 2023, 06:47:50 PM »

Quote from: webstar on June 18, 2023, 06:36:47 PM

No gut, just the undershirt bunching up right Bhank?

You are an idiot fooled by clothing I have proved yet again I have no belly at all. In fact I have vascular abs but yet again you want to post pics in clothing and argue will the photoshop pics come next idiot. Meanwhile you don't even lift you are just a slob.

Krankenstein · « **Reply #573 on:** June 18, 2023, 07:03:33 PM »

Quote from: bhank on June 18, 2023, 06:47:50 PM

You are an idiot fooled by clothing I have proved yet again I have no belly at all. In fact I have vascular abs but yet again you want to post pics in clothing and argue will the photoshop pics come next idiot. Meanwhile you don't even lift you are just a slob.

Post the pool diving video.....or the gorilla video. Not too difficult. We have beaten this horse to death....you are FLEXING in all of your 'progress' pics. Bloated gut.....FACTS

webstar · « **Reply #574 on:** June 18, 2023, 07:15:38 PM »

Quote from: bhank on June 18, 2023, 06:47:50 PM

You are an idiot fooled by clothing I have proved yet again I have no belly at all. In fact I have vascular abs but yet again you want to post pics in clothing and argue will the photoshop pics come next idiot. Meanwhile you don't even lift you are just a slob.

So clothing added 10 inches to your waist? How many layers were you wearing?