Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING ! (Read 397005 times)

IroNat · « **Reply #1450 on:** July 01, 2023, 06:02:03 PM »

Good lift, Bhanky.

robcguns · « **Reply #1451 on:** July 01, 2023, 06:10:17 PM »

Quote from: bhank on July 01, 2023, 05:57:45 PM

300lbs easy I do think I had 315lbs in me but the goal was not to max out but to press 300lbs again will save 315lbs for next time

Easy 300, I was gonna say you prob got 315-325 going by your 225 for 12 sets. Good lift. Honestly being how easy it was prob could hit 335-350. Not worth trying but prob could.

wes · « **Reply #1452 on:** July 01, 2023, 06:28:49 PM »

Puppet Of Peace

Soul Crusher · « **Reply #1453 on:** July 01, 2023, 06:36:55 PM »

Quote from: bhank on July 01, 2023, 05:57:45 PM

300lbs easy I do think I had 315lbs in me but the goal was not to max out but to press 300lbs again will save 315lbs for next time

Bhanks is finally getting some reality.

webstar · « **Reply #1454 on:** July 01, 2023, 06:42:02 PM »

Quote from: bhank on July 01, 2023, 05:57:45 PM

300lbs easy I do think I had 315lbs in me but the goal was not to max out but to press 300lbs again will save 315lbs for next time

Damn, hanky been posting the good lifts.

Good lift didn’t think you had it in you.

I did enjoy the 30 for 30 on your chest and you didn’t slander your ex wife. Making some real positive strides

Brian, my only critique you need to let the hair go. The sides are full but the top is gone. Blonde or not there is nothing but mere scraps on top

You have the George costanza who can bench 300

bhank · « **Reply #1455 on:** July 01, 2023, 08:48:31 PM »

Quote from: Soul Crusher on July 01, 2023, 06:36:55 PM

Bhanks is finally getting some reality.

WTF are you talking about you claimed I couldn't press 250lbs. I just pressed 300lbs easy seems like you are the one getting some reality check. It's not a lot but you said I couldn't do it multiple times. Maybe it's time you stop telling me what I can't do as you clearly have no idea what I can do. I will press 350lbs again.

bhank · « **Reply #1456 on:** July 01, 2023, 08:53:25 PM »

Quote from: illuminati on June 30, 2023, 01:07:19 PM

Still can't bench 350 or even 300lbs right now - likely can't bench 250lbs right now
And it only counts Right Now isnt that so Bianca.

Still avoiding telling of your 3rd straight loss at MMA..................... ....

Jackass

bhank · « **Reply #1457 on:** July 01, 2023, 08:54:42 PM »

Quote from: illuminati on June 30, 2023, 08:06:38 PM

Video today of you bench pressing 300lbs - You Cannot do it.
Not interested in what you did - only what you can do right now today.
Your rules. 😁 👊🏻

Jackass

bhank · « **Reply #1458 on:** July 01, 2023, 08:56:32 PM »

Quote from: Soul Crusher on June 30, 2023, 12:44:00 PM

He can't even do 250 - you see that horrendous 225 video? LMFAO! Ridiculous this nut calls himself a powerlifter and best of all wears a damn suit to do a curl.

Jackass

bhank · « **Reply #1459 on:** July 01, 2023, 08:57:50 PM »

Quote from: webstar on June 30, 2023, 04:05:32 PM

225 on 5000 kcal nearly crumpled him / had him falling of the bench

300 would choke him.

webstar · « **Reply #1460 on:** July 01, 2023, 09:37:36 PM »

Quote from: bhank on July 01, 2023, 08:57:50 PM

Impressive left Bhanky!

I’m guessing you’re dealing with an anaemia flareup. Regardless, still a good lift

michael arvilla · « **Reply #1461 on:** July 01, 2023, 09:49:45 PM »

Much better! (Not calling everyone a fucking idiot/ or insulting everyone ) there is light at the end of the tunnel! Nice lift

BigRo · « **Reply #1462 on:** July 01, 2023, 09:52:07 PM »

Quote from: bhank on July 01, 2023, 05:57:45 PM

300lbs easy I do think I had 315lbs in me but the goal was not to max out but to press 300lbs again will save 315lbs for next time

Good lift but a bit fast, control the weight a bit more.

illuminati · « **Reply #1463 on:** July 02, 2023, 01:17:12 AM »

Quote from: bhank on July 01, 2023, 08:54:42 PM

Jackass

Puppet on a String

Ha Ha Ha
You can't Bench press 350lbs Weakling That's just over 1.5x bodyweight
Try again - Muppet

joswift · « **Reply #1464 on:** July 02, 2023, 01:35:46 AM »

Quote from: bhank on July 01, 2023, 08:48:31 PM

WTF are you talking about you claimed I couldn't press 250lbs. I just pressed 300lbs easy seems like you are the one getting some reality check. It's not a lot but you said I couldn't do it multiple times. Maybe it's time you stop telling me what I can't do as you clearly have no idea what I can do. I will press 350lbs again.

fuck me is this how you react to compliments?

joswift · « **Reply #1465 on:** July 02, 2023, 01:38:02 AM »

Quote from: bhank on July 01, 2023, 08:54:42 PM

Jackass

you really know how to get people onside dont you..

Instead of being humble and just being quiet you have to again inflame the situation

I sense tren in your words

BigRo · « **Reply #1466 on:** July 02, 2023, 01:39:16 AM »

180kg x 2

Winter training clip, nothing but a peanut to many strong guys but I was happy to do it.

wes · « **Reply #1467 on:** July 02, 2023, 05:01:31 AM »

Quote from: BigRo on July 02, 2023, 01:39:16 AM

180kg x 2

Winter training clip, nothing but a peanut to many strong guys but I was happy to do it.

Nice!!

Gym Rat · « **Reply #1468 on:** July 02, 2023, 05:11:58 AM »

Quote from: BigRo on July 02, 2023, 01:39:16 AM

180kg x 2

Winter training clip, nothing but a peanut to many strong guys but I was happy to do it.

Thats insanely strong, great lifting Ro...

Gym Rat · « **Reply #1469 on:** July 02, 2023, 05:14:59 AM »

Quote from: bhank on July 01, 2023, 05:57:45 PM

300lbs easy I do think I had 315lbs in me but the goal was not to max out but to press 300lbs again will save 315lbs for next time

Good lift.. Easy...
Smart not to go too high right away, risk injury. You have 315 in you though, no need to prove more.

Brian seems very likeable in normal vid's like that.
GetBig Party at Brians this summer!!

bhank · « **Reply #1470 on:** July 02, 2023, 05:21:50 AM »

Quote from: BigRo on July 02, 2023, 01:39:16 AM

180kg x 2

Winter training clip, nothing but a peanut to many strong guys but I was happy to do it.

Great lift BigRo

bhank · « **Reply #1471 on:** July 02, 2023, 06:00:49 AM »

Quote from: illuminati on July 02, 2023, 01:17:12 AM

Puppet on a String Ha Ha Ha
You can't Bench press 350lbs Weakling That's just over 1.5x bodyweight
Try again - Muppet

Can you???

Hulkotron · « **Reply #1472 on:** July 02, 2023, 06:16:26 AM »

PEDs for 25 years to bench 1.3x body weight

joswift · « **Reply #1473 on:** July 02, 2023, 06:26:42 AM »

if you get any stronger you are going to need a bar 12ft long

Stupid fucking weights

Gym Rat · « **Reply #1474 on:** July 02, 2023, 06:36:09 AM »

Quote from: joswift on July 02, 2023, 06:26:42 AM

if you get any stronger you are going to need a bar 12ft long

Stupid fucking weights

Not a fan of those plates myself. Im sort of a plate-snob though (Old school milled-back Yorks, perfectly weighed Ivanko's, etc) but those are OK for most people I guess...