First and foremost I have documentation proving my operation, job, and military service but again what is the point. Secondly I never backed away from any progress challenge from you. You claimed you were going to video tape yourself measuring your arms waist chest legs etc then again in a couple months. It is nonsense you are never going to video yourself measuring a damn thing because you can't even post a pic because you are a fucking slob. By all means I accept post your before stuff exactly it is never going to happen. You also are talking about Rob cheat curls not the same thing. Coop and me are also good again you just make up lies about other people.
are you fucking simple
here was the 90 day challenge
I video myself taking measurement
you do the same
these are sent to an independent on the board.
90 days later we return and do the same exercise.
we also on day 1- hydrostatically measure bodyfat
and again on day 90
the results are then published on here.
we can then see- who as grown most
who has put on the most lean tissue
who has lost the most fat
you refused to do it as you KNOW you don't make progress because you train like a bitch and haven't put on any new muscle in years. this would expose you once and for all.
you will beat me on arms
I will beat you on chest, legs, calves, delt width, neck, back size.
I also offered to fly you over here to fight and you backed out.
Rob is stronger than you by a mile and you won't admit it will you?
jane's challenge you cowarded out of as well.
and calling me a slob doesnt make it any truer than claiming you fought every day in school billy bullshit.
now fuckoff and do 3 sets of side raises with a 5lb dumbell you weak assed bitch
