Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 396227 times)

38 returns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6150 on: October 28, 2023, 01:16:29 PM »
It’s about levels Jeff’s category today has more people than Hankins contest

B

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6151 on: October 28, 2023, 01:27:14 PM »
Just got back from the Universe
Didnt make top six, out of my league , some world class guys , really impressive 19 in the line up.
Glad I got up there, was in my best condition this year, went back to the old school methods
Great advice from a 5 times Universe winner this last week

UK next week then a good break , hopefully top three next week to qualify for 2024 Britain.

May rethink and do classic if I can get down a bit further, cant compete with these shorter guys in the 55 class

Congrats on getting in shape and doing a big show at your age must have been fun to have been part of that. Good job

Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6152 on: October 28, 2023, 01:32:23 PM »



Ha ha ha ha

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6153 on: October 28, 2023, 01:35:42 PM »
Congrats on getting in shape and doing a big show at your age must have been fun to have been part of that. Good job
Get fucked

wes

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joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6155 on: October 28, 2023, 01:40:15 PM »



Ha ha ha ha
"at least I keep it age appropriate"

 ;D

wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6156 on: October 28, 2023, 01:42:49 PM »
"at least I keep it age appropriate"

 ;D
I love the term.............."DOUCHE CANOE"......I have officially stolen it,I just hope Josh doesn`t demand that I pay royalties or hes fucked cuz I`m about as broke as he is!  :D

Skeletor

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6157 on: October 28, 2023, 01:43:49 PM »
Get fucked

He already did yesterday.


wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6158 on: October 28, 2023, 01:49:37 PM »
Jeff,I did 7 contests one year IIRC,the first few I got harder and drier as the shows went on............nearing the end I couldn`t hold my condition.....I never had trouble sticking to a diet though..... actually at that point, I really think I should have been eating more.

Also, near the end of the 7 contest run I ran out of gear and just used Test for the last 2 shows.

I did OK,but but it was draining as I always over-dieted in a huge way.

Congrats buddy,stay on point and kick ass in your last outing.  ;)

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6159 on: October 28, 2023, 03:03:08 PM »
And Skeletor is blocked fuck why do you people keep posting gay porn wtf is wrong with you

Cook

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6160 on: October 28, 2023, 03:06:15 PM »
And Skeletor is blocked fuck why do you people keep posting gay porn wtf is wrong with you
I’m starting to think they don’t like you

Skeletor

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6161 on: October 28, 2023, 03:08:03 PM »
And Skeletor is blocked fuck why do you people keep posting gay porn wtf is wrong with you


joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6162 on: October 28, 2023, 03:11:37 PM »
And Skeletor is blocked fuck why do you people keep posting gay porn wtf is wrong with you


share me the same courtesy

Now fuck off

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6163 on: October 28, 2023, 06:10:34 PM »
Squats 5x15

Weight is slowly getting back to normal

Hulkotron

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6164 on: October 28, 2023, 06:19:51 PM »
Squats 5x15

Weight is slowly getting back to normal

Weren’t you 205 like a week ago?  Wtf do you eat?

wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6165 on: October 28, 2023, 06:45:18 PM »
Weren’t you 205 like a week ago?  Wtf do you eat?
Dude acts like he put on 20 pounds of solid muscle in a week or so.

Can you say clueless?   :(

robcguns

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6166 on: October 28, 2023, 07:11:58 PM »
Just got back from the Universe
Didnt make top six, out of my league , some world class guys , really impressive 19 in the line up.
Glad I got up there, was in my best condition this year, went back to the old school methods
Great advice from a 5 times Universe winner this last week

UK next week then a good break , hopefully top three next week to qualify for 2024 Britain.

May rethink and do classic if I can get down a bit further, cant compete with these shorter guys in the 55 class

You are a beast Jeff, how many shows have you done recently?

bhank

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6167 on: October 29, 2023, 04:40:58 AM »
Dude acts like he put on 20 pounds of solid muscle in a week or so.

Can you say clueless?   :(

I am more than solid

wes

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6168 on: October 29, 2023, 04:47:27 AM »
I am more than solid
Yes you are, and your huge over-sized fucking noggin is as solid as a slab of concrete.

joswift

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6169 on: October 29, 2023, 05:24:51 AM »

illuminati

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6170 on: October 29, 2023, 05:52:17 AM »
And Skeletor is blocked fuck why do you people keep posting gay porn wtf is wrong with you

Oi retard why do you post more queer shit pics than everyone else put together?
Ask yourself  What the Fuck is wrong you ?

You CUCKOLD FAGGOTT - FUCK OFF.

webstar

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6171 on: October 29, 2023, 12:23:07 PM »

Soul Crusher

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6172 on: October 29, 2023, 12:35:22 PM »
"at least I keep it age appropriate"

 ;D


Bhank getting killed yet again.

IroNat

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6173 on: October 29, 2023, 01:02:27 PM »
I am more than solid

You are thick in the head, no doubt.

webstar

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Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #6174 on: October 29, 2023, 01:12:54 PM »
Squats 5x15

Weight is slowly getting back to normal

So the same weight you have been for over 20 years?

Gotcha.