Shoulders and biceps and light chest (secondary) tonight
Rear delt machine 1x14, 1x14,4,4 drop sets into partials
Dumbbell lateral raise 1x21, 1x21,4,4 drops sets
Press behind neck 1x8, 1x7
Cable lateral raise 2x14
Hammer strength flat press (horizontal version) 1x7, 1x15
Cable fly 1x25, 1x20
Barbell curl 1x5, 1x7
Machine preacher 1x10,5,4
Single arm cable curl 1x13,6,5
Cross body hammer curl 2x13