NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[joswift]

Did you wear that in your spare room from where you worked?

Why did they bother giving you a photo ID when you worked from home?

[robcguns]

3 sets high cable flyes
3 sets high rear delt flyes
3 set incline hoist press
3 sets face pulls
3 sets db laterals
3 sets palms up front raises
3 sets db shrugs
3 sets pull ups
3 sets low cable row
3 sets cable curls
3 sets reverse grip pushdowns
3 sets db wrist curls
3 sets reverse grip wrist curls
3 sets leg exts
3 sets rotary calf
3 Sets ab coaster

I will be doing this workout m/w/f for a few months. I will sub some different movements in and out each day but this set routine and basically whole body. The pumps are just crazy, I walk out of the gym looking 30lbs heavier than when I walk in haha.

[Gym Rat]

Did you wear that in your spare room from where you worked?

Why did they bother giving you a photo ID when you worked from home?

In case you have to go in. I work from home full time, but we have a local office like 40 mins away (drive).
Ive had the same badge since 2000, I taped a pic of Moe Howard over my face 20+ years ago, still there.
When I traveled to some remote office, the lady at the desk looked at my badge, handed it back to me, didnt flinch or say a word.
Shows how closely they look at them...

[joswift]

In case you have to go in. I work from home full time, but we have a local office like 40 mins away (drive).
Ive had the same badge since 2000, I taped a pic of Moe Howard over my face 20+ years ago, still there.
When I traveled to some remote office, the lady at the desk looked at my badge, handed it back to me, didnt flinch or say a word.
Shows how closely they look at them...

he never did, he would have been sacked if they met him.

[Krankenstein]

6 sets flat bench 15,15,12,10,8,6
3 sets 20ish cable flys

What the fuck do you call that pose?  "Constipated idiot straining to take a shit after eating FRENCH TOAST"??

[Krankenstein]

it's me on test and dbol this past summer

Why do I get the "Lonely Ham radio operator" vibes when I see your pics?

[Krankenstein]

So after maxing out the stack on the machine bench I did weighted Vinny G dips wit 100 pounds round my ass then finished off with the machine pec deck also stacked it out full weight stack for 9 reps to failure

Were the women at curves impressed with you using the full stack on their machines?

[Gym Rat]

he never did, he would have been sacked if they met him.

Brian should have used the pic that SF uses for his avatar, the big "d-bol bloated head" pic...

[bhank]

Brian should have used the pic that SF uses for his avatar, the big "d-bol bloated head" pic...

Sorry I don't use shopped pics

[Taffin]

I was a bit bored so Googled the NC expunctions page

What is the difference between an “expunction” and “expungement”?
“Expunction” and “expungement” mean the same thing. North Carolina’s expunction statutes use both terms interchangeably.

What if I am still seeing information about my charge or conviction after my expunction was granted?
If information regarding your charge or conviction is still available through North Carolina court system sources a few weeks after your expunction is granted, you can contact the clerk of court’s office for the county where the expunction was granted.  If information is available through private sources, such as websites that compile criminal record information, you will have to contact those sources directly with information about your expunction. An expunction does not automatically remove information about the charge or conviction from all private sources

This would explain why GetBiggers can find stuff online showing shit did actually happen, but when presented with it, Brian steers it back to the official source - that's the only place it's guaranteed to be gone from

[joswift]

Sorry I don't use shopped pics

the pic in your avi is distorted , bit like a shopped pic.

[joswift]

I was a bit bored so Googled the NC expunctions page

What is the difference between an “expunction” and “expungement”?
“Expunction” and “expungement” mean the same thing. North Carolina’s expunction statutes use both terms interchangeably.

What if I am still seeing information about my charge or conviction after my expunction was granted?
If information regarding your charge or conviction is still available through North Carolina court system sources a few weeks after your expunction is granted, you can contact the clerk of court’s office for the county where the expunction was granted.  If information is available through private sources, such as websites that compile criminal record information, you will have to contact those sources directly with information about your expunction. An expunction does not automatically remove information about the charge or conviction from all private sources

This would explain why GetBiggers can find stuff online showing shit did actually happen, but when presented with it, Brian steers it back to the official source - that's the only place it's guaranteed to be gone from

Expunged doesnt mean deleted, its still on record somewhere, criminal records are never deleted.

Its the reason he didnt get the job coaching the kids  they will do a real background check.
If he goes for a driving job all those driving offences will pop up

[Skeletor]

Expunged doesnt mean deleted, its still on record somewhere, criminal records are never deleted.

Its the reason he didnt get the job coaching the kids  they will do a real background check.
If he goes for a driving job all those driving offences will pop up

Bhank applies his "only today counts" axiom. If he wasn't arrested, charged or convicted today, it doesn't count.

[joswift]

Bhank applies his "only today counts" axiom. If he wasn't arrested, charged or convicted today, it doesn't count.

Its "as he types", wouldnt count if he was arrested an hour ago.

[bhank]

the pic in your avi is distorted , bit like a shopped pic.

Its not distorted at all

[joswift]

Its not distorted at all

get some glasses you fucking muppet
fake

real


Why did you have a probation officer Mr Criminal?

[bhank]

get some glasses you fucking muppet


Why did you have a probation officer Mr Criminal?

Stop altering my pics honestly this weeks pic looks better

[joswift]

Stop altering my pics honestly this weeks pic looks better

straight from your avi mr Probation officer

[bhank]

straight from your avi mr Probation officer

You are taking a small picture and blowing it up until it is out of focus then claiming the original isn't in focus fucking moron

[bhank]

get some glasses you fucking muppet
fake

real


Why did you have a probation officer Mr Criminal?

You are the idiot altering the pic moron not me. This is the actual link to the pic being used in my avatar. Both pics you posted you have altered fucking moron

https://www.getbig.com/boards/index.php?action=dlattach;topic=690412.0;attach=1486349;image

[Skeletor]

Why did you have a probation officer Mr Criminal?

He avoids this question like a pre-contest diet.

[joswift]

You are taking a small picture and blowing it up until it is out of focus then claiming the original isn't in focus fucking moron

look probation officer, its screenshot from your avi and enlaged equally

Phone Em and ask her, do you want the code for Greenville?

[bhank]

look probation officer, its screenshot from your avi and enlaged equally

Phone Em and ask her, do you want the code for Greenville?

You are so fucking stupid it hurts again this is the actual link used in my profile pic to the actual photo. I can't help when you start zooming in and expanding a smaller version on your computer it starts to get out of focus as you stretch it. Fucking moron

https://www.getbig.com/boards/index.php?action=dlattach;topic=690412.0;attach=1486349;image

[joswift]

You are the idiot altering the pic moron not me. This is the actual link to the pic being used in my avatar. Both pics you posted you have altered fucking moron

https://www.getbig.com/boards/index.php?action=dlattach;topic=690412.0;attach=1486349;image

side by side with your avi


stop being a dick or I will contact your parole/probation officer

[bhank]

look probation officer, its screenshot from your avi and enlaged equally

Phone Em and ask her, do you want the code for Greenville?

My wife is here I walked the fucking dog with her an hour ago we had tacos for lunch we are planning to go for another walk when she finished work as it is a nice day here 60 degrees out right now. Why do you keep wanting to insist my wife is in greenville? What is wrong with you?