NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[dj181]

People that dont wnat to squat, look for any excuse not to.
Done correctly and with proper form and weight, they will not thicken your waist.
Especially a thinner guy like yourself.

Those who blast a ton of gear and eat a ton, lift a ton, and bloat up their guts, maybe...

Todd isnt you. If it happened to him, it probably wont happen to you.
His nose also grew wide, like James Evans Jr... Too much HGH (for him)... That will widen your waist...(And organs).

so you think it's from gh?

he was running 18 ius of growth

he said that once he got to 405 of 10ish reps it really blew his gut out

AJ said you can get all the benifits from them by not using more than 300 pounds

[Krankenstein]

squats thicken and widen your waist so i'm out on dat

doc todd lee recently confirmed this

in other bullshit news : consume 3x bodyweight in protein, drugs are the finishing touch, and all your gains are lost at 15:01 after your workout if you do not eat.

[bhank]

Most of the so-called GH gut is just from overeating and gut inflammation not actual organ growth. When these guys lose weight, their midsections return to normal.

[Krankenstein]

Felt like shit today but hadn’t worked out in 2 days so made it in anyway

Bench 6 sets
Crossovers 3 sets
Side/front laterals 2 sets left side only

debilitating crohns hi-def picture therapy of peace

[joswift]

Most of the so-called GH gut is just from overeating and gut inflammation not actual organ growth. When these guys lose weight, their midsections return to normal.

Fuck off Brian, your gut is always blown out, it will still be blown out when your body finally calls it quits due to your lifetime drug use.
Go take a look at Ronnies gut

[Krankenstein]

Most of the so-called GH gut is just from overeating and gut inflammation not actual organ growth. When these guys lose weight, their midsections return to normal.

be a good little bitch and answer these questions...

1.)  Why did you have a parole probation officer?
2.)  Where did you get the idea for crockpot forever stew/chili?
3.)  Why don't you repost the "real" pool video?
4.)  Why did you leave your job?
5.)  What was the pain killer you took at your show?
6.)  Who prescribed you the HGH you're on (the hernia doctor declined the Rx)
7.)  Where is relaxed gut pic or pic from side with gut relaxed?
8.)  Why won't you repost the Gorilla video?
9.)  How did the job interview go?

[bhank]

Fuck off Brian, your gut is always blown out, it will still be blown out when your body finally calls it quits due to your lifetime drug use.
Go take a look at Ronnies gut

My gut is not blow out this morning. Speak for yourself old man I am in great shape right now

[bhank]

debilitating crohns hi-def picture therapy of peace

You are so jealous it is comical

[wes]

Pajama Pants Of Peace 

[Grape Ape]

My gut is not blow out this morning.

[bhank]

Correct my weight hasn't changed in weeks but maintaining condition. Really would not have shared a pic except tired of Joswift lies. My midsection is svelte now here will come a bunch of idiots with blurry images from years ago trying to argue otherwise. Do I eat during the day absolutely do I have a gut hell the fuck no

[bhank]

Pajama Pants Of Peace

They are so comfortable best xmas present ever

[Grape Ape]

Correct my weight hasn't changed in weeks but maintaining condition. Really would not have shared a pic except tired of Joswift lies. My midsection is svelte now here will come a bunch of idiots with blurry images from years ago trying to argue otherwise. Do I eat during the day absolutely do I have a gut hell the fuck no

Yes, I'm aware you want credit for using test and HGH and having a disease that limits fat gain.

But you more or less look the same since that chimp pic you first posted when you joined.

[Krankenstein]

You are so jealous it is comical

Please remind me of what I am jealous of?

Oh wait, the 80+ excuses you give as to why you're a failure.   Riiiiiiight

[bhank]

Yes, I'm aware you want credit for using test and HGH and having a disease that limits fat gain.

But you more or less look the same since that chimp pic you first posted when you joined.

I literally just started HGH 2 weeks ago it is hardly responsible for my physique. I am also using a small dosage of Test despite the board insisting otherwise. I have a wasting disease that limits weight gain and causes Nutrional deficiencies it has absolutely nothing to do with bodyfat it goes after muscle. I am in shape despite Crohn's not because of it. I look more or less the same correct, but I am a stronger now despite having a serious upper body injury since then. My legs are also a lot better. I am also more consistent now I am training injury free and even doing cardio. But it is a slow process. Legs from last night.

[webstar]

I literally just started HGH 2 weeks ago it is hardly responsible for my physique. I am also using a small dosage of Test despite the board insisting otherwise. I have a wasting disease that limits weight gain and causes Nutrional deficiencies it has absolutely nothing to do with bodyfat it goes after muscle. I am in shape despite Crohn's not because of it. I look more or less the same correct, but I am a stronger now despite having a serious upper body injury since then. My legs are also a lot better. I am also more consistent now I am training injury free and even doing cardio. But it is a slow process. Legs from last night.

what is a small dose of trt again? 500 mgs? so a full cycle.

Small is subjective ... example you don't think your legs are tiny.

LOL at the belly busting out of the shirt in a leg picture LOL...you can't help yourself can you

you may want to start some anti e's .. the nips are getting out of control. I have advised you several time you have the onset of gyno, yet you don't listen

[bhank]

Please remind me of what I am jealous of?

Oh wait, the 80+ excuses you give as to why you're a failure.   Riiiiiiight

My physique which is why you constantly shop my pics to make me look bad meanwhile yours don't need any shopping. Keep posting shopped pics of me and I will keep posting your real pic. Your gut is clearly bigger than mine

[Soul Crusher]

My physique which is why you constantly shop my pics to make me look bad meanwhile yours don't need any shopping. Keep posting shopped pics of me and I will keep posting your real pic

The weight Krank moves that you can't even dream of really is not helping your case by posting this pic. 

[webstar]

My physique which is why you constantly shop my pics to make me look bad meanwhile yours don't need any shopping. Keep posting shopped pics of me and I will keep posting your real pic. Your gut is clearly bigger than mine

agreed

[bhank]

The weight Krank moves that you can't even dream of really is not helping your case by posting this pic.

Bullshit he moves more weight in crossfit exercises I don't do he is not stronger than me anywhere. By all means lets see his max bench press or curl he just wants to compare some weird technical lifts no one does. Then he goes on about how he did more reps than me when I was doing a workout. I challenged him to a one rep max on squats and he declined that as well. You also pussied out of the challenges I competed in Matts challenge despite recovering from a surgery the entire time. You and Krank are both pussies who talk shit and don't put up.

[dj181]

i'll confess this vid really really angers me

paul jean squatting, no deep squatting with narrow stance, 405 for reps

HOLY SHIT!!!!!

and his waist was super tiny

[bhank]

agreed

And here come the old blurry shopped photos completely ignoring I already proved I am fucking shredded today. And this is coming from another pussy who doesn't put up just talks shit

[bhank]

The weight Krank moves that you can't even dream of really is not helping your case by posting this pic.

Dude looks like a slob to me if you guys think otherwise cool we have different standards then

[wes]

The weight Krank moves that you can't even dream of really is not helping your case by posting this pic. 

There`s not a thing wrong with Kranks physique in that pic........he has plenty of proportionate muscle,just not in contest condition but light years away from being fat.

If he wanted to get ripped he could easily do so.

NO HOMO

[bhank]

There`s not a thing wrong with Kranks physique in that pic........he has plenty of proportionate muscle,just not in contest condition but light years away from being fat.

If he wanted to get ripped he could easily do so.

NO HOMO

SLOB this dude is talking shit about my gut are you kidding it isn't even remotely close he is a slob compared to me loose saggy skin with a spare tire and tits and why are his shorts pulled up he isn't showing anything remotely close to anykind of seperation in his legs. Dude has fat wrinkles for abs