NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[joswift]

Yeah at 31 seconds I hit Clegg with a left hook it was the best punch of the fight and had him stumbling.

you had nim on his back raining blows down for two rounds and coundnt finish him so yeah it probably was the best punch of the fight, especially thrown by you

[BEEFCAKE]

NICE GYNO ON BIGRO

[wes]

I was on a cane for 6 months in 2019. I have been on and off a cane the last 30 years. I keep one in my damn truck just in case. I have not needed one for the last 4 years. I made a lot of changes to my training 4 years ago. I willed myself back.

YOU WEAK WILLED MUTHAFUCKER............Y OU DONT KNOW WHAT A HARD TIME IS.

[webstar]

Yeah at 31 seconds I hit Clegg with a left hook it was the best punch of the fight and had him stumbling.

Just like he had you stunned.

[bhank]

would you run towards him with your arms flailing head bent forward wide open for an uppercut?

Not what happened at all I had his left arm secure with an underhook he tried to back out of it. I came forward secured the right arm with an over hook and then implemented a throw. If you notice I did not trip him with my outside foot I actually switch my hips and stepped through with my right foot to initiate the throw. It was actually some high level stuff.

[wes]

Hanky said he`s the same size as Ro !


hahahahahahahahahaha 

[BigRo]

NICE GYNO ON BIGRO

Than you kindly

[bhank]

Fucking guy weighs 225 lbs. and bragging about 10 reps with 225 squats, and pulling 300 pounds.......I did 23 reps in the squat on my 6th set with 225 weighing 130 pounds after maxing out at 315 first time ever, and pulled 300 at the same bodyweight waaaaay back in 1975.......also I was all natty !!

WEAK LIFTS OF PEACE

No one is bragging about anything I think it is absurd you idiots think I can't pull 300 I can probably row that shit

[Hulkotron]

Is that bhanks or BigRo?  I can't tell.

[Raymondo]

Terrible, absolutely terrible. Nothing can fix these tears, scars, big head, wide waist, camel hips.

I mean how delusional must you be to step on stage like that.

[joswift]

Not what happened at all I had his left arm secure with an underhook he tried to back out of it. I came forward secured the right arm with an over hook and then implemented a throw. If you notice I did not trip him with my outside foot I actually switch my hips and stepped through with my right foot to initiate the throw. It was actually some high level stuff seen in school playgrounds all over the world.

fuck off Brian

[joswift]

Terrible, absolutely terrible. Nothing can fix these tears, scars, big head, wide waist, camel hips.

I mean how delusional must you be to step on stage like that.

a handkerchief ?

[wes]

No one is bragging about anything I think it is absurd you idiots think I can't pull 300 I can probably row that shit

I actually could give 2 fucks if you could or not........that a childs poundage.

[IroNat]

Not what happened at all I had his left arm secure with an underhook he tried to back out of it. I came forward secured the right arm with an over hook and then implemented a throw. If you notice I did not trip him with my outside foot I actually switch my hips and stepped through with my right foot to initiate the throw. It was actually some high level stuff.

That's beginner level technique.

You only get away with that stuff against unskilled wrestlers. 

[IroNat]

No one is bragging about anything I think it is absurd you idiots think I can't pull 300 I can probably row that shit

Show us.

[bhank]

That's beginner level technique.

You only get away with that stuff against unskilled wrestlers.

Bullshit I can throw anyone

[IroNat]

Is that bhanks or BigRo?  I can't tell.

It's BigRo's head on Bhanky's body.

[IroNat]

Bullshit I can throw anyone

You couldn't throw a decent high school wrestler with that move.

[webstar]

Bullshit I can throw anyone

lol, you preformed a school yard trip.

you moron, why not do a neck bridge?  you won't because you never could and never will. because, you never wrestled with you 15 inch neck.

I will wait for your  generic response

"  you don't even lift"
"hater"

[joswift]

That's beginner level technique.

You only get away with that stuff against unskilled wrestlers.

its called a simple hip toss

[joswift]

Bullshit I can blow anyone

fixed

[bhank]

You couldn't throw a decent high school wrestler with that move.

Uh huh a double leg is pretty basic yet Jordan Burroughs has won how many world championships with it? I can throw anyone

[bhank]

its called a simple hip toss

A double leg is the simplest technique in wrestling meanwhile Jordan Burroughs has won half a dozen world championships with it. There is nothing simple about what I did learning a move and perfecting a move with all the variations are not the same thing.

[webstar]

A double leg is the simplest technique in wrestling meanwhile Jordan Burroughs has won half a dozen world championships with it. There is nothing simple about what I did learning a move and perfecting a move with all the variations are not the same thing.

still no neck bridge?

[BigRo]

Uh huh a double leg is pretty basic yet Jordan Burroughs has won how many world championships with it? I can throw anyone

So you can throw Tom Aspinall?