NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

for some so addicted to photos he has none of

his wrestling
his wrestling an olympic great
his military buddies
his boxing class

he's just a master of fiction

[bhank]

for some so addicted to photos he has none of

his wrestling
his wrestling an olympic great
his military buddies
his boxing class

he's just a master of fiction

You do realize we were not all running around with smart phone cameras in the 90s yes?

[38 returns]

snowboard pics say otherwise!

its so easy to trap a man of such limited mental agility.

you have NO pics of you on military service at all Brian? None of your passing out?

'stolen valour' alert

[BB]

You do realize we were not all running around with smart phone cameras in the 90s yes?

You can't even tell us one win? If you asked Tyson, he could point to Spinks, Frazier, Holmes, Botha, etc....

[38 returns]

he's a great wrestler


with no wrestling record


by the same note I was the greatest hetero porn star in the 90's. sadly there are no records of this.

[bhank]

snowboard pics say otherwise!

its so easy to trap a man of such limited mental agility.

you have NO pics of you on military service at all Brian? None of your passing out?

'stolen valour' alert

I have plenty of pics of me in the military. I have even shared some here. I don't see any need to share more. The snowboard pic was from a professional photographer they work the mountains at the top of the chairlift. Notice it says Vail 95/96 that was purchased from an actual photography business we paid to take a photo not taken by me or anyone I knew. Maybe you were in Japan or Prison in the 90s but we didn't have cell phone cameras in the US.

[bhank]

he's a great wrestler


with no wrestling record


by the same note I was the greatest hetero porn star in the 90's. sadly there are no records of this.

I have literally posted an article from the paper on my wrestling here as well as links to one of my state titles. Again no need to post more about it. Not sure why you are worried about my high school wrestling record. I will say I was 18-0 my sophmore year with 18 pins before I broke my wrist snowboarding over xmas break. I cut the cast off a week before states and still managed to take 2nd with a broken wrist. It didn't heal right because of that and it is still crooked I can't full turn it over. I also have some cauliflower on the inside of my left ear canal that has been bothering me recently it swells up and effects my hearing. I have drained the outside but you can't really drain the inside

[webstar]

I have literally posted an article from the paper on my wrestling here as well as links to one of my state titles. Again no need to post more about it. Not sure why you are worried about my high school wrestling record. I will say I was 18-0 my sophmore year with 18 pins before I broke my wrist snowboarding over xmas break. I cut the cast off a week before states and still managed to take 2nd with a broken wrist. It didn't heal right because of that and it is still crooked I can't full turn it over. I also have some cauliflower on the inside of my left ear canal that has been bothering me recently it swells up and effects my hearing.

Nice, these are two ailments we missed!

1. Wrist- didn't heal right
2. Cauliflower ear in left ear canal effecting hearing.

I believe the ailment list is at 99!

[bhank]

Is anyone planning to train today just saying it's all fun and games but if you have time to post you have time to train. It is arm day for me.

[webstar]

Is anyone planning to train today just saying it's all fun and games but if you have time to post you have time to train. It is arm day for me.

no luck with a job?

[38 returns]

I have plenty of pics of me in the military. I have even shared some here. I don't see any need to share more. The snowboard pic was from a professional photographer they work the mountains at the top of the chairlift. Notice it says Vail 95/96 that was purchased from an actual photography business we paid to take a photo not taken by me or anyone I knew. Maybe you were in Japan or Prison in the 90s but we didn't have cell phone cameras in the US.

I was in prison Brian. And yet you have a bigger charge sheet than me. Daddies money eh?

Now the wrestling record

[Soul Crusher]

Is anyone planning to train today just saying it's all fun and games but if you have time to post you have time to train. It is arm day for me.

I trained hard and BJJ like every day.  Got 315 x 5 on bench at 192 BW

[38 returns]

Please catalogue the ailments !



Brian you telling me your record means nothing why aren't you listed???

[Never1AShow]

Nice, these are two ailments we missed!

1. Wrist- didn't heal right
2. Cauliflower ear in left ear canal effecting hearing.

I believe the ailment list is at 99!

98 unless there was another one I missed last night:

1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec"; "a Chronic pec tear. I first tore it at 25 years old. I then tore it again at 40 and 43. The thing with Chronic pec tears is they keep happening")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. Polyps and cyst (pre-cancerous)
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37.  Erectile dysfunction
38.  Hands and arms completely numb in sleep
39.  Bulimia
40.  Agoraphobia  (not Agorgophobia though)
41.  Lactose Intolerant
42.  Baker's cyst
43.  Cleggian shoulder dislocation
44.  Two-step "sliding knee"
45.  "temporary Injury in the quad" (as of 6/28/23)
46.  Throwing up in the morning (daily ritual before dbol breakfast)
47.  Insomnia due to left shoulder aches
48.  Legs still don't bend right
49.  Starvation requiring midnight cooking meals
50.  can’t hear out of left ear and there is a constant ringing
51.  minor tendon strain pull in the right arm
52.  Sore throat
53.  Debilitating sunburn
54.  110 resting heartrate after coffee
55.  Bench press shakes from Adrenalin or Sugar Imbalance
56.  Elevated liver enzymes and high Hematocrit
57.  Pituitary gland doesn’t seem to be making anything
58.  Tennis elbow/stress fracture
59.  Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60.  Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61.  Infected hernia side incisions
62.  2 cm meniscus tear
63.  Tennis elbow requiring cortisone injections every 6 months for 2 years
64.  Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65.  abs hurt when he coughs
66.   foreign objected surgically implanted into abdomen
67.  Acute abdomen pain forcing two day break in post-surgery comeback training
68.  Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70.  Dead arm
71.  Botched hernia operation
72.  Brittle nails due to vitamin deficiency
73.  Pain in abdomen from where he had a surgical implant
74.  Throwing up bile on Thanksgiving morning
75.  Dyslexia
76.  Liposuction scars
77.  Spends half the night passing gas
78.  Painful peptic ulcer (of peace)
79.  High blood pressure  200+/160+.
80.  Passes blood for a month prior to bodybuilding shows
81.  constant painful heartburn
82.  cankor sores (those are typical signs something is wrong)
83.  Fungus toenails (on Mongoloid toes)
84.  mania
85.  left shoulder is not entirely stable
86.  Droopy left side of face/slurring while "taking the mustard to ya"
87.  Throwing up a gallon of "black stuff"
88.  Coughing up blood
89.  Carpal tunnel in hands
90.  Deviated Septum
91.  Chronic back pain due to (??)
92.  Opioid addiction
93.  Oppositional Defiant Disorder
94.  Narcissistic Personality Disorder
95.  Osteoporosis
96.  clinically obese
97. Wrist- didn't heal right
98.  Cauliflower ear in left ear canal effecting hearing

[BB]

I also have some cauliflower on the inside of my left ear canal that has been bothering me recently it swells up and effects my hearing. I have drained the outside

Lol, Brian Ferrigno arc happening when? -

.

[38 returns]

Brian Ferrigno-Hair

[Soul Crusher]

Bhanks needs to name you as his health care proxy. 

98 unless there was another one I missed last night:

1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec"; "a Chronic pec tear. I first tore it at 25 years old. I then tore it again at 40 and 43. The thing with Chronic pec tears is they keep happening")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. Polyps and cyst (pre-cancerous)
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37.  Erectile dysfunction
38.  Hands and arms completely numb in sleep
39.  Bulimia
40.  Agoraphobia  (not Agorgophobia though)
41.  Lactose Intolerant
42.  Baker's cyst
43.  Cleggian shoulder dislocation
44.  Two-step "sliding knee"
45.  "temporary Injury in the quad" (as of 6/28/23)
46.  Throwing up in the morning (daily ritual before dbol breakfast)
47.  Insomnia due to left shoulder aches
48.  Legs still don't bend right
49.  Starvation requiring midnight cooking meals
50.  can’t hear out of left ear and there is a constant ringing
51.  minor tendon strain pull in the right arm
52.  Sore throat
53.  Debilitating sunburn
54.  110 resting heartrate after coffee
55.  Bench press shakes from Adrenalin or Sugar Imbalance
56.  Elevated liver enzymes and high Hematocrit
57.  Pituitary gland doesn’t seem to be making anything
58.  Tennis elbow/stress fracture
59.  Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60.  Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61.  Infected hernia side incisions
62.  2 cm meniscus tear
63.  Tennis elbow requiring cortisone injections every 6 months for 2 years
64.  Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65.  abs hurt when he coughs
66.   foreign objected surgically implanted into abdomen
67.  Acute abdomen pain forcing two day break in post-surgery comeback training
68.  Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70.  Dead arm
71.  Botched hernia operation
72.  Brittle nails due to vitamin deficiency
73.  Pain in abdomen from where he had a surgical implant
74.  Throwing up bile on Thanksgiving morning
75.  Dyslexia
76.  Liposuction scars
77.  Spends half the night passing gas
78.  Painful peptic ulcer (of peace)
79.  High blood pressure  200+/160+.
80.  Passes blood for a month prior to bodybuilding shows
81.  constant painful heartburn
82.  cankor sores (those are typical signs something is wrong)
83.  Fungus toenails (on Mongoloid toes)
84.  mania
85.  left shoulder is not entirely stable
86.  Droopy left side of face/slurring while "taking the mustard to ya"
87.  Throwing up a gallon of "black stuff"
88.  Coughing up blood
89.  Carpal tunnel in hands
90.  Deviated Septum
91.  Chronic back pain due to (??)
92.  Opioid addiction
93.  Oppositional Defiant Disorder
94.  Narcissistic Personality Disorder
95.  Osteoporosis
96.  clinically obese
97. Wrist- didn't heal right
98.  Cauliflower ear in left ear canal effecting hearing

[bhank]

I trained hard and BJJ like every day. Got 315 x 5 on bench at 192 BW

You get no credit for crotch sniffing but I will give credit where do 315x5 is pretty good

[joswift]

You get no credit for crotch sniffing but I will give credit where do 315x5 is pretty good

Comments like that will make people wonder if you ever even wrestled at all.

According to you you spent 20 years with your face in a mans crotch.

[38 returns]

You get no credit for crotch sniffing but I will give credit where do 315x5 is pretty good

does that apply to wrestling too Brian?

[38 returns]

FST TRAINING???

I know I know its a bit gimmicky but I NEED SOMETHING to give me a bit more focus  for the next 8 weeks!!

[joswift]

FST TRAINING???

I know I know its a bit gimmicky but I NEED SOMETHING to give me a bit more focus  for the next 8 weeks!!

Brian though you wrote FIST training and his eyes lit up

[38 returns]

apparently he like 'FST' on glutes day!

[AbrahamG]

You get no credit for crotch sniffing but I will give credit where do 315x5 is pretty good

do/due.  Look into it.

[JustPlaneJane]

You won`t be calling me that when I post my birthday pics on June 7th.,trust me on that.

Oh yeah, this grandpa will train you into the ground.....go look at my Training Log, then look at your pathetic "lifting".

Never underestimate me Brian.....I`m not an average man.

BUMP for a reminder that we are less than one day away from Wes’ June 7th reveal photos and his 170 birthday !

I have been explaining “parsh” to the girls in the office.

None of them are buying it, they don’t believe a group of adult men could be so juvenile.

Here….hold my beer !

If I don’t get back online tomorrow have a Happy Birthday you miserable old turd.  🤣