NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

And you still don't even use a bar just pulleys and levers for you

Brian have you thought about adding a 50lb dumbbell to your phone

that way every time you get a fight cancelled you at least get a workout

also snitch I ma making great progress and enjoying the gym. you are too chicken shit to leave your dungeon Mr Fritzel. Absolute fraud. Good to see oyu back to get your daily bitch slapping.

[38 returns]

Brian I will give you the evidence when you give us your D1 wrassling record?

Its all make believe kids

the good thing is we all know it now

[bhank]

Brian have you thought about adding a 50lb dumbbell to your phone

that way every time you get a fight cancelled you at least get a workout

also snitch I ma making great progress and enjoying the gym. you are too chicken shit to leave your dungeon Mr Fritzel. Absolute fraud. Good to see oyu back to get your daily bitch slapping.

I am going to win another show in 30 days. Something you will never do because you have tits

[bhank]

Brian I will give you the evidence when you give us your D1 wrassling record?

Its all make believe kids

the good thing is we all know it now

Again answered that question previously no need to continue telling you the same thing

[38 returns]

I am going to win another show in 30 days. Something you will never do because you have tits

says mastectomy man


D1 RECORD - you have never answered another lie!

[38 returns]

what time is the PRIDE bike rally today?

[bhank]

says mastectomy man


D1 RECORD - you have never answered another lie!

Can we back up a moment I have proven half a dozen so called lies today are the truth and you just ignore them and claim something else is a lie

[38 returns]

so you proved your school fights?

NOPE

you proved your olympic wrassler training

NOPE

your D1 record

NOPE

you had a cane for 30 years

NOPE

the serial killers who were scared of you

NOPE



that being said we saw your police thing yesterday. nasty spoilt little snitch bitch

[bhank]

so you proved your school fights?

NOPE

you proved your olympic wrassler training

NOPE

your D1 record

NOPE

you had a cane for 30 years

NOPE

the serial killers who were scared of you

NOPE



that being said we saw your police thing yesterday. nasty spoilt little snitch bitch

How does one prove they were in a fight 30 years ago?

[38 returns]

you can't

it didn't happen

none of the schools you listed had any knowledge of anyone fighting all comers at all. ever. none of them recognised your name.

and we are not talking a fight we are talking thousands of fights over a 5 year period. hahaha

[Soul Crusher]

4 - 5:30

3 sets 10 x military press w 50's superset - 30's lateral
3 sets 10 x military press w 50's superset - 30's bent over latera'ls
3 sets 10 x military press w 50's superset - 40's upright row
3 sets 10 x military press w 50's superset shrugs - 70's

45 minute circuit

10 x KB swing w 88lb KB
10 x banded russian twists
10 x banded rear delt raises / face pull
10 x plank walk up on 24 inch box
10x TRX rear delt raise. 


6 - 7:30 BJJ   

 

[bhank]

you can't

it didn't happen

none of the schools you listed had any knowledge of anyone fighting all comers at all. ever. none of them recognised your name.

and we are not talking a fight we are talking thousands of fights over a 5 year period. hahaha

You contacted my classmates I went to school with an none of them every heard of me lol yeah I believe that fuck you are an idiot

[joswift]

You contacted my classmates I went to school with an none of them every heard of me lol yeah I believe that fuck you are an idiot

I thought you fought everyone at school, why would you call them mates?

We know you didnt have any class "mates" Brian

[bhank]

I thought you fought everyone at school, why would you call them mates?

We know you didnt have any class "mates" Brian

I fought half a dozen people a day from the time I was a toddler until I was a teenager. Everyone from school kids to family to sports kid to random fucking strangers at the park hell I fought grown men many times as a young teen. Sorry you don't get that. My life was not typical. It never has been I am an outlier I am different.

[bhank]

4 - 5:30

3 sets 10 x military press w 50's superset - 30's lateral
3 sets 10 x military press w 50's superset - 30's bent over latera'ls
3 sets 10 x military press w 50's superset - 40's upright row
3 sets 10 x military press w 50's superset shrugs - 70's

45 minute circuit

10 x KB swing w 88lb KB
10 x banded russian twists
10 x banded rear delt raises / face pull
10 x plank walk up on 24 inch box
10x TRX rear delt raise. 


6 - 7:30 BJJ

No bike ride today on duty but will do 5-8 sets of 10 stiff leg regular bar and trap bar deadlifts this afternoon to be honest that feels about right volume on them. I like to warm up with the stiff leg regular bar first.

[tatoo]

I fought half a dozen people a day from the time I was a toddler until I was a teenager. Everyone from school kids to family to sports kid to random fucking strangers at the park hell I fought grown men many times as a young teen. Sorry you don't get that. My life was not typical. It never has been I am an outlier I am different.


SILENCE!.. just stop w this piss lol.. it wasnt 6 per day hahahaha..

[38 returns]

You contacted my classmates I went to school with an none of them every heard of me lol yeah I believe that fuck you are an idiot

I went onl Facebook pages and asked about you.

nobody had any knowledge of oyu at all

I was pm'ed that such and such was a good school and that type of behaviour wouldn't be tolerated.


your a liar Brian.

again.

[38 returns]

I fought half a dozen people a day from the time I was a toddler until I was a teenager. Everyone from school kids to family to sports kid to random fucking strangers at the park hell I fought grown men many times as a young teen. Sorry you don't get that. My life was not typical. It never has been I am an outlier I am different.

ok a toddler is 3 so 10 years
so 365 x 6 x 10 = 29.200 fights up to his teenage years.



seems plausible

[joswift]

I fought half a dozen people a day from the time I was a toddler until I was a teenager. Everyone from school kids to family to sports kid to random fucking strangers at the park hell I fought grown men many times as a young teen. Sorry you don't get that. My life was not typical. It never has been I am an outlier I am different.

you would have been in a young offenders institute then sectioned under the mental health act.

Brian, society doesnt tolerate that type of behaviour
Are you seriously asking people to believe that not one parent complained about their children getting beaten up at school.
Children going home bruised and marked?

Or did they get the same treatment as Clegg where you used to lie on them caressing their heads with your pillow hands?

[bhank]

I went onl Facebook pages and asked about you.

nobody had any knowledge of oyu at all

I was pm'ed that such and such was a good school and that type of behaviour wouldn't be tolerated.


your a liar Brian.

again.

Bullshit do you even realize how unbelievable that is? You contacted every school person I went to school with and no one ever heard of me? What did I just learn math and reading from sesame street?

[bhank]

I fought half a dozen people a day from the time I was a toddler until I was a teenager. Everyone from school kids to family to sports kid to random fucking strangers at the park hell I fought grown men many times as a young teen. Sorry you don't get that. My life was not typical. It never has been I am an outlier I am different.


SILENCE!.. just stop w this piss lol.. it wasnt 6 per day hahahaha..

Most days it was a lot more

in 7th grade there was a downstairs locker room where kids could get privacy from the admin. It turned into a Brian vs the entire class royal rumble everyday.

[joswift]

ok a toddler is 3 so 10 years
so 365 x 6 x 10 = 29.200 fights up to his teenage years.



seems plausible

Judging by the size of his head to his body he still is a fucking toddler

[joswift]

Bullshit do you even realize how unbelievable that is? You contacted every school person I went to school with and no one ever heard of me? What did I just learn math and reading from sesame street?

its more believable than you fighting 6 people a day for 16 years

[webstar]

No bike ride today on duty but will do 5-8 sets of 10 stiff leg regular bar and trap bar deadlifts this afternoon to be honest that feels about right volume on them. I like to warm up with the stiff leg regular bar first.

On duty?

Waiting by the phone for the panel interview?

[bhank]

its more believable than you fighting 6 people a day for 16 years

it was a lot more than 6