NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

Bullshit do you even realize how unbelievable that is? You contacted every school person I went to school with and no one ever heard of me? What did I just learn math and reading from sesame street?

no Brian I contacted people who attended the schools on the dates you did

had you been fighting everyone they would remember

they didnt

why?

because its another lie

you will never ver right anyone here. ever. that being said as you are going to be doing shows you wont be hard to find

[38 returns]

Brian make it a thousand a day its still a lie.


no evidence of any of these.

the only evidence we have of you fighting is 0-3 MMA

and chickening out of josh twice me once and krank once

[joswift]

Most days it was a lot more

in 7th grade there was a downstairs locker room where kids could get privacy from the admin. It turned into a Brian vs the entire class royal rumble everyday.

I ask everyone here to cast their mind back to school and try and remember how many fights took place each day...

I remember at most 20 fights in over 5 years of school, that wasnt me, that was everyone combined.

Actual fights were a rare occurrence, yet you want us to believe you had over 6 a day.

Tell me Brian, what was your win to loss ratio?

[joswift]

no Brian I contacted people who attended the schools on the dates you did

had you been fighting everyone they would remember

they didnt

why?

because its another lie

you will never ver right anyone here. ever. that being said as you are going to be doing shows you wont be hard to find

and Brian now retires from bodybuilding competitions....to concentrate on lying down bike riding

[38 returns]

he's never had a fight ins life other than his MMA 0-3 farce.

and his arsesniffing private School cherry picked matches

[The Scott]

I fought half a dozen people a day from the time I was a toddler until I was a teenager. Everyone from school kids to family to sports kid to random fucking strangers at the park hell I fought grown men many times as a young teen. Sorry you don't get that. My life was not typical. It never has been I am an outlier I am different.

More an "outliar", really. 

[bhank]

no Brian I contacted people who attended the schools on the dates you did

had you been fighting everyone they would remember

they didnt

why?

because its another lie

you will never ver right anyone here. ever. that being said as you are going to be doing shows you wont be hard to find

Really name one single person you think I went to school with

[bhank]

Brian make it a thousand a day its still a lie.


no evidence of any of these.

the only evidence we have of you fighting is 0-3 MMA

and chickening out of josh twice me once and krank once

i will fight you Josh and Krank on the same fucking day

[bhank]

I ask everyone here to cast their mind back to school and try and remember how many fights took place each day...

I remember at most 20 fights in over 5 years of school, that wasnt me, that was everyone combined.

Actual fights were a rare occurrence, yet you want us to believe you had over 6 a day.

Tell me Brian, what was your win to loss ratio?

Again you are a bitch who lives in a country where the cops don't carry guns. I am a man who lives in a country where middle schoolers shoot each other in the hallways

[bhank]

no Brian I contacted people who attended the schools on the dates you did

had you been fighting everyone they would remember

they didnt

why?

because its another lie

you will never ver right anyone here. ever. that being said as you are going to be doing shows you wont be hard to find

By all means come fucking find me then

[joswift]

Again you are a bitch who lives in a country where the cops don't carry guns. I am a man who lives in a country where middle schoolers shoot each other in the hallways

all the more reason to stop kids fighting every day

Brian, what was your win/loss ration at school, its not a hard question but it will expose you as a liar if you answer it...you are a liar anyway so you have nothing left to lose by answering.

[Taffin]

Don't forget incredible shape and condition you left that out

I've acknowledged that you are in probably your best shape in that photo several times before, and I'll do it again now - truth

But you are standing in a shit-hole and have the beard and hair of a hobo - also truth

[bhank]

I've acknowledged that you are in probably your best shape in that photo several times before, and I'll do it again now - truth

But you are standing in a shit-hole and have the beard and hair of a hobo - also truth

That is 5K bed frame behind me. I like my beard I surfed and kited and dove the ocean almost everyday I like to think I looked like Poseidon. That house is also Ocean view on the North Shore of Maui hardly a shit hole

[bhank]

all the more reason to stop kids fighting every day

Brian, what was your win/loss ration at school, its not a hard question but it will expose you as a liar if you answer it...you are a liar anyway so you have nothing left to lose by answering.

No one wins and loses in a fight everyone gets beat up. If you weren't such a little bitch you would know that.

[38 returns]

i will fight you Josh and Krank on the same fucking day

only you wont will you

7th September

be in raleigh

start there

no gift wrapped invite just a gym name given to oyu on the morning of the event.

if you don't do this you are a bitch


(and we know you won't)

[38 returns]

No one wins and loses in a fight everyone gets beat up. If you weren't such a little bitch you would know that.

hahaahahhahahaaa you previously claimed you never got beaten


now you are grasshopper

turn it in bitch

[joswift]

No one wins and loses in a fight everyone gets beat up. If you weren't such a little bitch you would know that.

hahahah you lost 3 out of 3 in MMA

So if you got beat up during these fights why keep going back for more?
Also if the other kids saw the damage your opponents where getting then why would they fight you?
Also you must have fought the same people more than once, over 6 a day you would soon run out of opponents


Your lies just keep unravelling..

[chaos]

Ok lets break this down for a moment.

2-3 heavy sets is more than enough for hypertrophy. How many sets you have to warm up to go heavy is a different issue. If your joints feel great and you can go right into a heavy working set 3 would be more than enough

This is why you are small and weak.

[38 returns]

only you wont will you

7th September

be in raleigh

start there

no gift wrapped invite just a gym name given to oyu on the morning of the event.

if you don't do this you are a bitch


(and we know you won't)

[bhank]

This is why you are small and weak.

Again by all means show many any study that shows additional strength or hypertrophy benefits after 3 heavy sets. Your working sets do all the work. Everything else is just warming up and excess pump fun.

[joswift]

Again by all means show many any study that shows additional strength or hypertrophy benefits after 3 heavy sets. Your working sets do all the work. Everything else is just warming up and excess pump fun.

which one of the 5 sets 10 reps is your working set?

[bhank]

only you wont will you

7th September

be in raleigh

start there

no gift wrapped invite just a gym name given to oyu on the morning of the event.

if you don't do this you are a bitch


(and we know you won't)

If anyone shows up in Raleigh then they can let me know. But I have no indication to believe anyone is coming to Raleigh. I am not driving 4 hours for bullshit. When someone arrives we can talk. I also know no one has actually made any effort to set anything up. Just bullshit if anyone can make it to Raleigh, they can make it to Kitty Hawk

If someone actually set something up I can drive to Raleigh but no one is trying to do that so I am not moving a fucking inch

And since when would anyone set something up to a random text number? You would send an email to the gym and get an email back from the actual gym. You people are fuckign retarded to believe Josh made any attempt to set up anything

And if it was me and I was trying to set up an MMA fight I would contact an adult MMA gym not a little kids karate class are you kidding they are never going to allow 2 grown men to have an mma fight there

Now if I was actually planning to spend money to travel somewhere and fight someone I would contact a promoter and get on an actual fight card.

[joswift]

If anyone shows up in Raleigh then they can let me know. But I have no indication to believe anyone is coming to Raleigh. I am not driving 4 hours for bullshit. When someone arrives we can talk. I also know no one has actually mad any effort to set anything up. Just bullshit if anyone can make it to Raleigh, they can make it to Kitty Hawk

stop kidding yourself Brian, if Josh did a video of himself in Raleigh at a gym you would suddenly have "ANYTHING" else to do....

[illuminati]

If anyone shows up in Raleigh then they can let me know. But I have no indication to believe anyone is coming to Raleigh. I am not driving 4 hours for bullshit. When someone arrives we can talk. I also know no one has actually made any effort to set anything up. Just bullshit if anyone can make it to Raleigh, they can make it to Kitty Hawk

If someone actually set something up I can drive to Raleigh but no one is trying to do that so I am not moving a fucking inch

And since when would anyone set something up to a random text number? You would send an email to the gym and get an eail back from the actual gym. You people are fuckign retarded to believe Josh made any attempt to set up anything

Liar - Snitch - Coward - Faggott

[bhank]

stop kidding yourself Brian, if Josh did a video of himself in Raleigh at a gym you would suddenly have "ANYTHING" else to do....

See above Josh is now and has always been a fraud