NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[SF1900]

Washed or unwashed ?

Wear them tonight and pose in them and don’t wash them. ☺️☺️😙😉😉

[wes]

Please let us know as soon as you know... we'll be waiting. This is a bummer for a lot of people here.

I will brother for sure.

All the above applies to you also Wes
😊  👊🏻

Thanks as always  my brother.....it applies to you as well.....let`s not forget that.

I didn`t want to start a thread about this for various reasons, but it looks like I hijacked my own training thread....better than Hankys drivel I guess.

I just want to thank all of you for the outpouring of compassion,kindness,and genuine concern....as well as all the messages I got.....for a crazy ass board,there are so many great people here it`s incredible.

Thanks to all of you.....it means a lot to me, and instead of depressing me,it has uplifted my spirit.

[wes]

Wear them tonight and pose in them and don’t wash them. ☺️☺️😙😉😉

You asshole!  LOL 

[SF1900]

You asshole!  LOL 

[wes]

LOL 

[illuminati]

I will brother for sure.
Thanks as always  my brother.....it applies to you as well.....let`s not forget that.

I didn`t want to start a thread about this for various reasons, but it looks like I hijacked my own training thread....better than Hankys drivel I guess.

I just want to thank all of you for the outpouring of compassion,kindness,and genuine concern....as well as all the messages I got.....for a crazy ass board,there are so many great people here it`s incredible.

Thanks to all of you.....it means a lot to me, and instead of depressing me,it has uplifted my spirit.

I guessed you weren't going to start a new thread - So I did for you 😊
It great to see so many good decent folk supporting you & send good positive
Thoughts & Vibes out to you  - Definitely a huge Boost in its self.


💪🏻👊🏻 😊  🙏

[beakdoctor]

Thanks my friend....but I was told today....not in so many words that I have Pancreatic Cancer.

There is still hope as I have to see a specialist and possibly radiation or some other means can save me......I`ll know more when I see him.

I`m wicked depressed right now.....please keep me in your thoughts and prayers even if you aren`t a religious man.

I will . Sorry to hear.

[njflex]

Wes 🙏 for u,,the Scott was very sick lived thank god,we lost grant,old timer is kick
King health issues in the ass and better as well.tough year here.

[wes]

I guessed you weren't going to start a new thread - So I did for you 😊
It great to see so many good decent folk supporting you & send good positive
Thoughts & Vibes out to you  - Definitely a huge Boost in its self.


💪🏻👊🏻 😊  🙏

Yes it is and thank you.

[wes]

Wes 🙏 for u,,the Scott was very sick lived thank god,we lost grant,old timer is kick
King health issues in the ass and better as well.tough year here.

Yup,it comes in threes.....lucky me huh? 

[dj181]

Shoulders

Started with standing BNP and....

110 for a double to failure

90 for 4 til failure

65 for 8 til failure

45 for 12 til failure

Brutal strength 🤣🤣🤣🤣

Then one are machine lateral 2 sets with 3 forced reps on each set

Then face pulls 4 sets

[joswift]

Shoulders

Started with standing BNP and....

110 for a double to failure

90 for 4 til failure

65 for 8 til failure

45 for 12 til failure

Brutal strength 🤣🤣🤣🤣

Then one are machine lateral 2 sets with 3 forced reps on each set

Then face pulls 4 sets

how many times did your wodden teeth fly out of your mouth?

[dj181]

how many times did your wodden teeth fly out of your mouth?

It's coffee stains dipshit

And I don't care

How's your kidneys?

[joswift]

It's coffee stains dipshit

And I don't care

How's your kidneys?

fine.

I have had enough of all this shite
I lasted less than a minute in the gym today, I did one set of standing calves and then just thought "why am I wasting my fucking time in her?" and went and got in the car and came home.

[wes]

fine.

I have had enough of all this shite
I lasted less than a minute in the gym today, I did one set of standing calves and then just thought "why am I wasting my fucking time in her?" and went and got in the car and came home.

Jeff,just follow a good diet....walk a lot....keep moving etc. etc.

I know just how you feel....I`ll never "train" again if I live that is (LOL) but I will take my TRT and just stay in shape....you and I have nothing left to prove in this so called "sport"....I`m pretty disilliushioned with it myself actually.

Bodybuilding and plastic trophies along with a dollar won`t even buy you a cup of coffee these days.

All the best my friend.

[webstar]

It's coffee stains dipshit

And I don't care

How's your kidneys?

Have you thought about whitening toothpaste

[dj181]

Jeff,just follow a good diet....walk a lot....keep moving etc. etc.

I know just how you feel....I`ll never "train" again if I live that is (LOL) but I will take my TRT and just stay in shape....you and I have nothing left to prove in this so called "sport"....I`m pretty disilliushioned with it myself actually.

Bodybuilding and plastic trophies along with a dollar won`t even buy you a cup of coffee these days.

All the best my friend.

There's many reasons to train brother not just to look good/attractive

I also train to improve my athletic ability

Some can train to be ultra fit

Others to be ultra healthy

I keep trying to get my mom to ride the stationary bike as she has it at home and to lift a little to improve her strength and muscle

Aerobic training is better than weight training to fight depression unless you perform weight training with an elevated pulse the whole work out

I told her if she has to choose between one to do the aerobic training as again it fights depression better

I told her she has gotta place a strong value on it like she to herself if I do this training I feel be healthier and feel better and have a better mood

[joswift]

Jeff,just follow a good diet....walk a lot....keep moving etc. etc.

I know just how you feel....I`ll never "train" again if I live that is (LOL) but I will take my TRT and just stay in shape....you and I have nothing left to prove in this so called "sport"....I`m pretty disilliushioned with it myself actually.

Bodybuilding and plastic trophies along with a dollar won`t even buy you a cup of coffee these days.

All the best my friend.

I watch all the competitors I entered with over the last 15 months or so and they are already prepping again and I just dont care enough to do it again.
I saw that I wasnt able to peak and look as good as I did in 23 as I did in 22, each show I got worse.
Maybe I dieted too long or stayed on too long but I could reproduce past form.

Time to sit back and do something else
Trying to convince my wife to move to the Orkneys off the coast of Scotland.
Only place that wont get over run by immigrants in the next few years
Manchester is like a fucking refugee camp, Piccadilly Gardens used to be fucll of families and kids playing in the fountains in Summer, its lost, its not safe for adults let alone kids.

[joswift]

There's many reasons to train brother not just to look good/attractive

I also train to improve my athletic ability

Some can train to be ultra fit

Others to be ultra healthy

I keep trying to get my mom to ride the stationary bike as she has it at home and to lift a little to improve her strength and muscle

Aerobic training is better than weight training to fight depression unless you perform weight training with an elevated pulse the whole work out

I told her if she has to choose between one to do the aerobic training as again it fights depression better

I told her she has gotta place a strong value on it like she to herself if I do this training I feel be healthier and feel better and have a better mood

yep, dont want her dying just yet and you having to get a job...

[dj181]

Have you thought about whitening toothpaste

I just bought some 2 days ago so we'll see

I could pay for whitening but I'd rather spend my money on pussy and drugs

[dj181]

yep, dont want her dying just yet and you having to get a job...

Got 3 interviews scheduled next week

I'm 80% sure one will hire me

[joswift]

Got 3 interviews scheduled next week

I'm 80% sure one will hire me

is that a 40% chance and two 20% chances?

[dj181]

is that a 40% chance and two 20% chances?

Hahahaha

1 is here and 2 are in Moscow

Id rather be in Moscow tbh

[wes]

I watch all the competitors I entered with over the last 15 months or so and they are already prepping again and I just dont care enough to do it again.
I saw that I wasnt able to peak and look as good as I did in 23 as I did in 22, each show I got worse.
Maybe I dieted too long or stayed on too long but I could reproduce past form.

Time to sit back and do something else
Trying to convince my wife to move to the Orkneys off the coast of Scotland.
Only place that wont get over run by immigrants in the next few years
Manchester is like a fucking refugee camp, Piccadilly Gardens used to be fucll of families and kids playing in the fountains in Summer, its lost, its not safe for adults let alone kids.

I completely understand.....at my age,I wouldn`t even entertain going through the rigors a a diet and training balls out.....and to think I had my thoughts on the Masters Nats again not so long ago.

Who knows I might have done well,but it now seems unimportant to me in a huge way.

Just live a good life with your wife.....move and enjoy the rest of your time on earth my brother.....you have made a wise choice IMO.

[GymnJuice]

Thanks my friend....but I was told today....not in so many words that I have Pancreatic Cancer.

There is still hope as I have to see a specialist and possibly radiation or some other means can save me......I`ll know more when I see him.

I`m wicked depressed right now.....please keep me in your thoughts and prayers even if you aren`t a religious man.

Horrible news. My thoughts are with you.