NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

nobody cares Brian

for reference EVERY SINGLE PERSON on here could enter a contest and do what you did. Finish dead last. EVERYONE. All that money wasted on hgh to look like a bloated swimmer

Says the guy responding 20 seconds after I post day or night

[Prookiesbanana]

Its a good lift there are only 2 other guys on this board I think can do it and SC and Krank are not on that list

BigRo and ROB have a chance the rest of you no way no how

I never said it wasnt a good lift. I couldnt do it. I simply stated you really grasp onto that like its all you have

[bhank]

I never said it wasnt a good lift. I couldnt do it. I simply stated you really grasp onto that like its all you have

Its a lift SC claims he is stronger than me but it's a lift he can't do same with Krank. You all claim I am weak and everyone else is stronger but not one other member has pulled it off in 3 years. Why because they can't

[Prookiesbanana]

Its a lift SC claims he is stronger than me but it's a lift he can't do same with Krank. You all claim I am weak and everyone else is stronger but not one other member has pulled it off in 3 years. Why because they can't

I would bet no one can either, and you should get credit for that, but why is it so hard to give others credit for good lifts? You go all defensive. SC is crazy strong for 190 yet all you dp is discredit him. Why?

[Grape Ape]

I would bet no one can either, and you should get credit for that, but why is it so hard to give others credit for good lifts? You go all defensive. SC is crazy strong for 190 yet all you dp is discredit him. Why?

Exactly.

He can be stronger in the curl, and SC can destroy him in the deadlift, db press, and overall conditioning circuit work.

The reality is for the amount of compounds bhank has used, he should easily be destroying SC in every lift.

[Never1AShow]

Exactly.

He can be stronger in the curl, and SC can destroy him in the deadlift, db press, and overall conditioning circuit work.

The reality is for the amount of compounds bhank is used, he should easily be destroying SC in every lift.

And bench

[38 returns]

as I said I would put up 10k for Hankins to workout with SC

whoever wins in terms of performance wins

if its Brian I will give him 10k

if its not he can give SC 10k

[illuminati]

Bianca you Elephant Headed retard - No one is remotely interested in doing some ridiculous
Reverse power clean type curl , is only you.
That's why you choose to do such a daft "Lift"    - You could've much more easily of chosen
A powerlifting meet or subdivision of IE Bench or Squat only meet,  Yet you thought I know
I'll show them how strong I am by doing a really Fucking stupid Curl thing.

Had you of course chosen a Powerlifting comp you know you'd be the 1st lifter on stage
With the lightest weights & Finish Dead Last. Down with the women lifters.

Facts. BIANCA - Facts you very well Know & Hate. As you are a very weak person.

[joswift]

Its a lift SC claims he is stronger than me but it's a lift he can't do same with Krank. You all claim I am weak and everyone else is stronger but not one other member has pulled it off in 3 years. Why because they can't

If only it was written down somewhere as a record...

[IroNat]

nobody cares Brian

for reference EVERY SINGLE PERSON on here could enter a contest and do what you did. Finish dead last. EVERYONE. All that money wasted on hgh to look like a bloated swimmer

[bhank]

If only it was written down somewhere as a record...

You literally spent a month of your life harassing them to get the bylaws changed so it wouldnt be doesn't matter I still curled 167lbs in contest something none of you bitches can do

[38 returns]

You literally spent a month of your life harassing them to get the bylaws changed so it wouldnt be doesn't matter I still curled 167lbs in contest something none of you bitches can do

not true Brian

it was a matter of hours before they got rid of you.

how is coop?

[Prookiesbanana]

You literally spent a month of your life harassing them to get the bylaws changed so it wouldnt be doesn't matter I still curled 167lbs in contest something none of you bitches can do

See there it is again, calling ppl on the board bitches. Youre gonna be in for a brutal wake up call in Raleigh i predict.

[joswift]

You literally spent a month of your life harassing them to get the bylaws changed so it wouldnt be doesn't matter I still curled 167lbs in contest something none of you bitches can do

nope, they had testsed and untested categories, you told us all that, have you forgotten

Not true I was awarded 2 white lights. It was a good lift. I was not recognized as the world record holder despite breaking the record because I competed as an untested athlete. I was never disqualified I still have my 1st place medal.

it wasnt a world record because you were a drug user.

[illuminati]

Elephant Head Try wrapping your Giant Noggin around the Fact that you've had over 3yrs
To Squat over 700lbs which I did in competition at 90kg under 200lbs
or Bench press over 496lbs in competition
or my weak deadlift of 630lbs

Somethings you weak little Cup Cake Bitch cannot ever dream of doing .
So who's The weakling Bitch Now. ??

Do I think no one else on here can do more poundage than me - NO -  I'm sure there's
At least 3 or 4 who can - Only Not You , You Elephant Headed Weakling.


So FUCK OFF & Insert your pathetic 160lb curl up your Cavernous arse hole.

[bhank]

See there it is again, calling ppl on the board bitches. Youre gonna be in for a brutal wake up call in Raleigh i predict.

Let it be you gimmick come give me a rude awakening you are just another bitch talking shit online

[bhank]

Elephant Head Try wrapping your Giant Noggin around the Fact that you've had over 3yrs
To Squat over 700lbs which I did in competition at 90kg under 200lbs
or Bench press over 496lbs in competition
or my weak deadlift of 630lbs

Somethings you weak little Cup Cake Bitch cannot ever dream of doing .
So who's The weakling Bitch Now. ??

Do I think no one else on here can do more poundage than me - NO -  I'm sure there's
At least 3 or 4 who can - Only Not You , You Elephant Headed Weakling.


So FUCK OFF & Insert your pathetic 160lb curl up your Cavernous arse hole.

Lets see you strict curl 167lbs then you cant do it you weak bitch

[38 returns]

Let it be you gimmick come give me a rude awakening you are just another bitch talking shit online

so are you offering to fight that poster too now Brian?

[Skeletor]

You literally spent a month of your life harassing them to get the bylaws changed so it wouldnt be doesn't matter I still curled 167lbs in contest something none of you bitches can do

Everyone is out to get bhank... A lifetime of failures and excuses.


Mr Maui: biased judges showed favoritism towards the local guy

MMA: biased judges despite getting your fat head Clegg-bombed

Strict curl: joswift harassed SCN to change their bylaws

NPC Excalibur: those biased judges made a mistake in the placings even though Charles Arena took home the trophy. Also, bad photographer.

2023 Charlotte Pro: biased judges, cartoon dogs, astigmatism, bad photographer... Absolutely not related to not even showing up for the finals.

Cutler Classic: uncontrollable month-long "diaria", explosive farting, bad photographer, biased judges, forbidden most muscular pose

[Prookiesbanana]

so are you offering to fight that poster too now Brian?

Wtf did i do? I just commented on him calling people names and he flips out? Wow what a spaz

[bhank]

so are you offering to fight that poster too now Brian?

I will fight everyone of you get in line

[illuminati]

Lets see you strict curl 167lbs then you cant do it you weak bitch

I'll curl 167lbs sure when you post you're video of a full depth 700lb squat................... .........

That sure as hell isn't ever going to happen - You couldn't even un rack 700LBS
With out collapsing like a house of cards.

Try it 😂🤣😂🤣😂.

[Prookiesbanana]

I will fight everyone of you get in line

Im in 

[illuminati]

I will fight everyone of you get in line

Many of us are  waiting Bianca.................. ........
All talk & Zero action & 1001 Excuses aren't you Cup Cake 🧁

[Never1AShow]

See there it is again, calling ppl on the board bitches. Youre gonna be in for a brutal wake up call in Raleigh i predict.

His elephant’s head better be on a swivel in Raleigh. Lots more enemies to encounter and easier to get to than kittyhawktuah.