Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 1227751 times)

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18300 on: September 13, 2024, 10:48:31 AM »
not true Wes
that was a solid gold* for the hankins family photo album



















* in the tramp wanking tournament
LOL  ;D

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18301 on: September 13, 2024, 10:49:24 AM »
That is a first place medal from the Virginia Commonwealth State games. It is in the summer all public and private school any kid in the state can compete and I won it in Freestyle and Greco that year after my sophomore year. I was unbeatable at the time. It was a big tournament with a large bracket. I had a good friend in my bracket but he lost and we didn't wrestle.
Who gives a fuck?

38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18302 on: September 13, 2024, 10:51:01 AM »
LOL  ;D

apparently Wes it was terrible

the stench, the smell of shit, of worn in urine, humanity at its lowest, incoherent babbling, hands like Michael j fox, the dregs of society


but the tramps were willing to overlook this and let hankins compete
B

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18303 on: September 13, 2024, 10:58:41 AM »
apparently Wes it was terrible

the stench, the smell of shit, of worn in urine, humanity at its lowest, incoherent babbling, hands like Michael j fox, the dregs of society


but the tramps were willing to overlook this and let hankins compete
You funny fucker!!   ;D

IroNat

  • Getbig V
  • *****
  • Posts: 38779
  • You have no companion but your shadow
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18304 on: September 13, 2024, 11:08:01 AM »
- no mention of doing any simple rehab things.
- for 2 - 3 weeks after rotator repair I wasn't allowed to even be on a bike.  I listened
- prepping this side to be healed before the pec will allow for what I mention below

You can do unilateral work.  There is the neurological crossover phenomenon that will come into play.

I squatted with a sling....no manta ray attachment either.  Hell, you don't need both arms to have a good workout

- suitcase deadlift
- single arm front rack squat
- single arm DB overhead lunge
- single arm KB swing
- single arm romanian deadlift
- belt squat
- russian box step ups
- weighted hip thrust
- calf raise
- single arm farmer carry

just to name a few


You know nothing compared to Bhanky.

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18305 on: September 13, 2024, 11:38:33 AM »

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion

joswift

  • Competitors
  • Getbig V
  • *****
  • Posts: 34936
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18307 on: September 13, 2024, 01:05:48 PM »
That is a first place medal from the Virginia Commonwealth State games. It is in the summer all public and private school any kid in the state can compete and I won it in Freestyle and Greco that year after my sophomore year. I was unbearable at the time. It was a big tournament with a large bracket. I had a good friend in my bracket but he lost and we didn't wrestle.

first bit fixed, second bit a lie, you have never had a friend in your life, if you had they would have been helping you all the time you were fighting all the school everyday.

38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18308 on: September 13, 2024, 01:08:21 PM »
unless the friend he didn't have witnessed the fights he never had

its getting very zen in Brians weed addled woman beating  police informing brain
B

38 returns

  • Getbig V
  • *****
  • Posts: 7971
  • ANGELA JOHNSON DEAD BECAUSE OF BHANKS COWARDICE
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18309 on: September 13, 2024, 01:18:45 PM »
i=3TepUXJ4LQI-XPCn
B

illuminati

  • Competitors II
  • Getbig V
  • *****
  • Posts: 24655
  • The Strongest Shall Survive.- - Lest we Forget.
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18310 on: September 13, 2024, 01:29:58 PM »
Do you think CAPS LOCK the same thing again and again makes you important or extra rows between words for fuck sake again just spam


FUCK OFF 
ELEPHANT HEAD

LIAR

COWARD

SNITCH

[/quote]

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18311 on: September 13, 2024, 01:36:28 PM »
Apparently you
Not hardly FUCKFACE.....don`t flatter yourself......I know it`s tough not to because nobody else flatters you due to you being so congenial,but try harder.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18312 on: September 13, 2024, 01:38:57 PM »
i=3TepUXJ4LQI-XPCn
Josh just toasted a fucking marshmallow!   ;D

Hulkotron

  • Getbig V
  • *****
  • Posts: 29910
  • Expunged
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18313 on: September 13, 2024, 01:41:25 PM »
VEGAS[/b]

Never1AShow

  • Getbig V
  • *****
  • Posts: 8375
  • World Record Holder in French Toast Diving
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18314 on: September 13, 2024, 03:41:00 PM »
Is he carrying a knife now that he can’t move his arm?  Seems the same as in a sling

joswift

  • Competitors
  • Getbig V
  • *****
  • Posts: 34936
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18315 on: September 13, 2024, 04:03:05 PM »


If Brian was carrying a knife, it would be a KNIFE

Hulkotron

  • Getbig V
  • *****
  • Posts: 29910
  • Expunged

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18317 on: September 13, 2024, 04:12:23 PM »


If Brian was carrying a knife, it would be a KNIFE
:D

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 59467
  • Ron "There is no freedom of speech here" Avidan
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18318 on: September 13, 2024, 04:18:37 PM »


If Brian was carrying a knife, it would be a KNIFE
;D
Liar!!!!Filt!!!!

rocket

  • Getbig V
  • *****
  • Posts: 10928
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18319 on: September 13, 2024, 04:22:59 PM »


^^^^The first in a long line of many last place medals.

Ah right, so he was miserable at that age too.



JustPlaneJane

  • Getbig V
  • *****
  • Posts: 5009
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18320 on: September 13, 2024, 04:29:27 PM »
Right arm still 3” longer than his left arm.

Shitzo-level genetics.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18321 on: September 13, 2024, 04:39:46 PM »
Ah right, so he was miserable at that age too.

He looks despondent as if he was forced into wrestling and secretly hated it.  :(

bhank

  • Competitors
  • Getbig V
  • *****
  • Posts: 32382
  • 2024 NPC Charlotte Cup Champion
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18322 on: September 13, 2024, 05:01:50 PM »
He looks despondent as if he was forced into wrestling and secretly hated it.  :(

That boy was a soulless killer. I have grown. I have empathy now.

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 59467
  • Ron "There is no freedom of speech here" Avidan
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18323 on: September 13, 2024, 05:04:16 PM »
That boy was a soulless killer down syndrome retard. I have grown. I have empathy now.
:-\
Liar!!!!Filt!!!!

IroNat

  • Getbig V
  • *****
  • Posts: 38779
  • You have no companion but your shadow
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #18324 on: September 13, 2024, 05:06:45 PM »
Bhanky,
Good job at age 15.
Did it all go off the rails after your parents split?
It happens.  You're not the first to suffer from a broken home.