Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING ! (Read 1236459 times)

bhank · « **Reply #18875 on:** September 23, 2024, 07:18:03 AM »

Its going to be sweet just moving shit around was a workout got dumbells all in order now. Best part gym is right off the kitchen not a dark spider and rodent infested basement

Taffin · « **Reply #18876 on:** September 23, 2024, 07:18:40 AM »

Quote from: Krankenstein on September 22, 2024, 03:39:44 PM

With or without the Victoria Secret Bane mask?

One for each of us of course

Quote from: 38 returns on September 23, 2024, 06:06:03 AM

Thats how I KNEW you had never boxed. Real boxing in a ring is a great leveller Brian. EVERYONE fights afraid at first. EVERYONE gets pinged. EVERYONE gets dropped. Its how you react to that that matters. Its forms character. Backbone.

This - was always much happier if there was a boxer or two on the door with me - people just don't realise

joswift · « **Reply #18877 on:** September 23, 2024, 07:26:53 AM »

Quote from: bhank on September 23, 2024, 07:18:03 AM

Its going to be sweet just moving shit around was a workout got dumbells all in order now. Best part gym is right off the kitchen not a dark spider and rodent infested basement

why was Em in the basement?

GymnJuice · « **Reply #18878 on:** September 23, 2024, 07:28:02 AM »

Quote from: bhank on September 23, 2024, 07:18:03 AM

Its going to be sweet just moving shit around was a workout got dumbells all in order now. Best part gym is right off the kitchen not a dark spider and rodent infested basement

You are putting in the weights and the equipment first, then putting in the matted floors?

bhank · « **Reply #18879 on:** September 23, 2024, 07:30:07 AM »

Quote from: GymnJuice on September 23, 2024, 07:28:02 AM

You are putting in the weights and the equipment first, then putting in the matted floors?

Couldnt get floor done in time for the move thinking may just use some space matts or tiles but yeah will have to move stuff again. not going to be able to use much of it for a long time anyway

GymnJuice · « **Reply #18880 on:** September 23, 2024, 07:31:24 AM »

Quote from: bhank on September 23, 2024, 07:30:07 AM

Couldnt get floor done in time for the move thinking may just use some space matts or tiles but yeah will have to move stuff again. not going to be able to use much of it for a long time anyway

If you aren't using the room for a while anyway you could have them mirror the walls

bhank · « **Reply #18881 on:** September 23, 2024, 07:32:58 AM »

Quote from: GymnJuice on September 23, 2024, 07:31:24 AM

If you aren't using the room for a while anyway you could have them mirror the walls

Yeah that would be cool just trying to get unpack for now but absolutely floor and mirrors eventually

I may just do rubber matts over the concrete and not epoxy it so can move the weights and do the mats myself

38 returns · « **Reply #18882 on:** September 23, 2024, 07:40:01 AM »

Quote from: bhank on September 23, 2024, 07:36:37 AM

Some of them gay folk can be nice OneMoreRep seems decent enough it's the vulgar aggressive closet perverts that bother me

says the man who fantasises about kids fighting

38 returns · « **Reply #18883 on:** September 23, 2024, 07:44:46 AM »

Quote from: bhank on September 23, 2024, 07:18:03 AM

Its going to be sweet just moving shit around was a workout got dumbells all in order now. Best part gym is right off the kitchen not a dark spider and rodent infested basement

were is the punchbag?

upstairs devouring pizza the fat bitch

joswift · « **Reply #18884 on:** September 23, 2024, 07:51:44 AM »

Quote from: bhank on September 23, 2024, 07:30:07 AM

Couldnt get floor done in time for the move thinking may just use some space matts or tiles but yeah will have to move stuff again. not going to be able to use much of it for a long time anyway

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Krankenstein · « **Reply #18885 on:** September 23, 2024, 07:57:14 AM »

Quote from: bhank on September 23, 2024, 06:32:37 AM

Who said I just found out? I am not currently on peptides. I wish I was as they would probably hellp my shoulder heal faster but they cost money and not in today's budget. I do not use Sarms. Both peptides and sarms are legal as can be not sure why the stigma. I am all about healing I wish I could be on stem cells.

You posted how you "watched this one pro" talk about BPC.....if you've been researching these things as much as you say...you would already have known what they do.

You also can't be "on stem cells". They are given as a series of injections for healing. Tell your surgeon you want them when you do the surgery.

Seriously Brian? Like I said, you go on and on about how much you know and these are the comments you make? You wish you could afford sarms? They are cheaper than your TRT.

Krankenstein · « **Reply #18886 on:** September 23, 2024, 07:58:39 AM »

Quote from: bhank on September 23, 2024, 06:36:54 AM

I said I planned to get 365lbs for 1 rep again

I never said I planned for that to be my max. I should have 380 in me if I am going for 365 and not anytime soon. Think 2026. I am also doing more general mobility work and reps these days. I am not redlining anything

Once again...WHY max or even get close?? What will it do for your performance other than feed an ego?

What general mobility work are you doing? BESIDES that worthless YT video

Krankenstein · « **Reply #18887 on:** September 23, 2024, 07:59:40 AM »

Quote from: bhank on September 23, 2024, 07:18:03 AM

Its going to be sweet just moving shit around was a workout got dumbells all in order now. Best part gym is right off the kitchen not a dark spider and rodent infested basement

Fucking hell...clean up after yourself.

joswift · « **Reply #18888 on:** September 23, 2024, 08:02:41 AM »

Quote from: Krankenstein on September 23, 2024, 07:59:40 AM

Fucking hell...clean up after yourself.

two years old and still damp on the dry wall.

Quality build right there

Never1AShow · « **Reply #18889 on:** September 23, 2024, 08:12:48 AM »

Seriously I just don’t believe he’s going to get the surgery. I do not believe with his fear from not waking up last time where paramedics called, being small and no training for a year, having to reveal and get off all drugs, being one armed not able to defend himself and carrying a knife, that he will go through with it. He’s already got the excuse planned.

bhank · « **Reply #18890 on:** September 23, 2024, 08:21:33 AM »

Quote from: Krankenstein on September 23, 2024, 07:57:14 AM

You posted how you "watched this one pro" talk about BPC.....if you've been researching these things as much as you say...you would already have known what they do.

You also can't be "on stem cells". They are given as a series of injections for healing. Tell your surgeon you want them when you do the surgery.

Seriously Brian? Like I said, you go on and on about how much you know and these are the comments you make? You wish you could afford sarms? They are cheaper than your TRT.

Peptides i wish I could afford peptides I have no interest in Sarms. I have taken bpc157/tb500 previously I did not just hear about them I just saw a guys review who actually seemed credible. Regardless they are supposed to help surgical recovery but could help shoulder now but just not in my current budget. Just moved have a lot of other expenses. Waiting until post surgery

I know all about stem cells or have looked into it a few times and again very expensive also Ronnie still can't fucking walk. I dont have 20k to throw at may do something may just be saline and a placebo effect

Soul Crusher · « **Reply #18891 on:** September 23, 2024, 08:30:26 AM »

Bhanks - get it together!

Start actually training hard for once in your life. You have WASTED decades with drugs, gimmicks, etc. Resign yourself to the hard work this life actually requires and just put your head down and lift like a man!

38 returns · « **Reply #18892 on:** September 23, 2024, 08:31:22 AM »

on the subject of saline

give up on your pec surgery and get em some saline fun bags

big enough to cover her arse smacked face.

do it Brian- for the lads.

joswift · « **Reply #18893 on:** September 23, 2024, 08:35:10 AM »

Quote from: Never1AShow on September 23, 2024, 08:12:48 AM

Seriously I just don’t believe he’s going to get the surgery. I do not believe with his fear from not waking up last time where paramedics called, being small and no training for a year, having to reveal and get off all drugs, being one armed not able to defend himself and carrying a knife, that he will go through with it. He’s already got the excuse planned.

you should bear that in mind reading every one of his posts
You really think paramedics were called?

38 returns · « **Reply #18894 on:** September 23, 2024, 08:44:56 AM »

Quote from: bhank on September 23, 2024, 08:21:33 AM

Peptides i wish I could afford peptides I have no interest in Sarms. I have taken bpc157/tb500 previously I did not just hear about them I just saw a guys review who actually seemed credible. Regardless they are supposed to help surgical recovery but could help shoulder now but just not in my current budget. Just moved have a lot of other expenses. Waiting until post surgery

I know all about stem cells or have looked into it a few times and again very expensive also Ronnie still can't fucking walk. I dont have 20k to throw at may do something may just be saline and a placebo effect

soooooooo you can afford 16iu of hgh per day

but not peptides

seems legit

bhank · « **Reply #18895 on:** September 23, 2024, 09:14:48 AM »

Quote from: Soul Crusher on September 23, 2024, 08:30:26 AM

Bhanks - get it together!

Start actually training hard for once in your life. You have WASTED decades with drugs, gimmicks, etc. Resign yourself to the hard work this life actually requires and just put your head down and lift like a man!

Jesus man I have an injury for a week and now its I have never trained hard a day in my life? I should worship the great SC because his shoulder doesnt hurt? I am icing my shoulder now I just finished hanging up a couple pictures how is that for shoulder mobility work? I am going to be trainign whatver is not injured as I have always done but yeah shoudler needs some more rest and stretching mobility work

bhank · « **Reply #18896 on:** September 23, 2024, 09:16:44 AM »

Quote from: 38 returns on September 23, 2024, 08:44:56 AM

soooooooo you can afford 16iu of hgh per day

but not peptides

seems legit

I am not on 16iu of hgh either but sounds great right now I am literally in an ice shoulder wrap

Walter Sobchak · « **Reply #18897 on:** September 23, 2024, 09:17:40 AM »

Quote from: bhank on September 23, 2024, 06:36:54 AM

I said I planned to get 365lbs for 1 rep again

I never said I planned for that to be my max. I should have 380 in me if I am going for 365 and not anytime soon. Think 2026. I am also doing more general mobility work and reps these days. I am not redlining anything

You will never do a proper 380 lb squat.

Soul Crusher · « **Reply #18898 on:** September 23, 2024, 09:22:54 AM »

Hulkotron · « **Reply #18899 on:** September 23, 2024, 09:40:49 AM »

Quote from: bhank on September 23, 2024, 06:36:54 AM

I said I planned to get 365lbs for 1 rep again

I never said I planned for that to be my max. I should have 380 in me if I am going for 365 and not anytime soon. Think 2026. I am also doing more general mobility work and reps these days. I am not redlining anything

If you lift 365x1 your max is 365 not 380.