NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

My 5 year trains harder than you bitches . Dumbbell shoulder press superset into incline bench press. He also did dumbbell curls and barbell deadlifts didn’t want to stop set after set. I had to make him stop

shouldn't the little turd be in school learning to read and write/ eat using cutlery/ stop throwing shit at people etc etc

[Lartinos]

Bhank’s kid is growing up thinking all fathers are unemployed retards who do nothing all day and ride bikes for disabled people.

[bhank]

How fucking embarrassing.

Touting his kids on the internet to a group of strangers.  Yo've got more pressing matters 'buddy'

Nope my son is my most pressing issue and we are having the time of our lives haters going to hate

[38 returns]

Go ask him yourself you fucking stalker. I could explain but why? Fuck yourself

if you could you would only you can't so you avoid it.

like fighting Josh.

you could have turned up


bt you ran away

afraid to protect your family

ULTIMATE COWARDICE

Have to say the photos of you your fat broth and your fat dad at Crimbo was hilarious. was daddy still balls deep in his secretary then? he couldnt leave you quick enough could he Brian? You are the gift that keeps giving as we know for all your talk you have neither the balls nor ability to do anything. no matter how my life is Im not a snitch who can't protect his family.

[38 returns]

Nope my son is my most pressing issue and we are having the time of our lives haters going to hate

again

shouldn't the little turd be in school learning to read and write/ eat using cutlery/ stop throwing shit at people etc etc

[illuminati]

Go ask him yourself you fucking stalker. I could explain but why? Fuck yourself

 

Bianca The Faggott

[GymnJuice]

My 5 year trains harder than you bitches . Dumbbell shoulder press superset into incline bench press. He also did dumbbell curls and barbell deadlifts didn’t want to stop set after set. I had to make him stop

I think it's great you lift with your kid and get him active. You should put this on facebook. Using him in a video to troll other people on getbig isn't the best gameplan.

[Soul Crusher]

My 5 year trains harder than you bitches . Dumbbell shoulder press superset into incline bench press. He also did dumbbell curls and barbell deadlifts didn’t want to stop set after set. I had to make him stop

In all fairness, he training harder than you ever have as well. 

[38 returns]

you feel sorry for Spencer because he is cursed with hankins genetics

a life of cowardice and coming last awaits

[webstar]

Nope my son is my most pressing issue and we are having the time of our lives haters going to hate

Why isn’t he in school?

Dip shit got kicked out of kindergarten for telling other kids to sniff glue.

“Look what my daddy showed me”

Pathetic, dead beat father and son combo

[Hulkotron]

First week of October is a strange time to be out of school for the whole week.

[38 returns]

Not if you have a retard for a father and not if you are a retard kid

[joswift]

First week of October is a strange time to be out of school for the whole week.

Brian is making sure Spencer has no work ethic

[webstar]

First week of October is a strange time to be out of school for the whole week.

First month of colouring had him mentally fatigued.

Does his mother know the budding genius is missing a week of school? I’m actually surprised he has custody during the week.

[joswift]

Spencer is off school with sprained wrists trying to force all the square pegs into the round holes..

[38 returns]

They live closer now but hanks is too lazy to get him on time he's got strangers to do videos of his for and military careers to fabricate

[38 returns]

thighs calves


hammer leg ext- one at a time 5 x 15
adductors 4 x 12
smith front squa t4 x 12
one leg press 4 x 15

calf raise 4 x 15
seated calf 4 x 20


one lad in the gym deadlifted 6 plates and a 10 each side- he's 84 kilo's. I was fucking impressed

[Soul Crusher]

thighs calves


hammer leg ext- one at a time 5 x 15
adductors 4 x 12
smith front squa t4 x 12
one leg press 4 x 15

calf raise 4 x 15
seated calf 4 x 20


one lad in the gym deadlifted 6 plates and a 10 each side- he's 84 kilo's. I was fucking impressed

Good job.

[wes]

thighs calves


hammer leg ext- one at a time 5 x 15
adductors 4 x 12
smith front squa t4 x 12
one leg press 4 x 15

calf raise 4 x 15
seated calf 4 x 20


one lad in the gym deadlifted 6 plates and a 10 each side- he's 84 kilo's. I was fucking impressed

Good one 38 !! 

[AbrahamG]

Spencer is off school with sprained wrists trying to force all the square pegs into the round holes..

Damnit.  I try not to laugh when you guys say shit about Spencer but I succumbed to weakness this time. 

[bhank]

I think it's great you lift with your kid and get him active. You should put this on facebook. Using him in a video to troll other people on getbig isn't the best gameplan.

I put it on facebook 30 loves and 63 likes as of now. Never had that many loves on a post. The love like ratio is insane people love it

I probably have a dozen videos of him lifting from this week alone and over an hour of filming him riding the trails

We went to the Circus last night before I dropped him at his moms but to review this week activities with my son

1 DUKE/UNC football game
2 birthday party
1 Cub Scout Hike
2 Greenway Trail Rides
2 neighborhood rides
3 home weight lifting sessions
1 pool visit
1 soccer practice
1 video Arcade bar in Raleigh
1 Circus

I could not do half these activities with him at the beach. Moving here is paying off in spades

[joswift]

I put it on facebook 30 loves and 63 likes as of now. Never had that many loves on a post. The love like ratio is insane people love it

I probably have a dozen videos of him lifting from this week alone and over an hour of filming him riding the trails

but still in the closet and lying about getting kicked out the army

[bhank]

but still in the closet and lying about getting kicked out the army

You keep posting that like it is supposed to mean something other than Spaulding not liking my Maui girlfriends. I went from dating a drunk alcoholic on Maui and some other party girls to a School teacher. It's not a conspiracy you fucking moron

[joswift]

You keep posting that like it is supposed to mean something other than Spaulding not liking my Maui girlfriends. I went from dating a drunk alcoholic on Maui and some other party girls to a School teacher. It's not a conspiracy you fucking moron

its taken you three days to come up with that

nah Brian, you look and sound like a homosexual, all your mannerisms scream gay

Care to have a stab at what he meant by yoiur service record?

I know you will avoid that one

[Hulkotron]

I put it on facebook 30 loves and 63 likes as of now. Never had that many loves on a post. The love like ratio is insane people love it

I probably have a dozen videos of him lifting from this week alone and over an hour of filming him riding the trails

We went to the Circus last night before I dropped him at his moms but to review this week activities with my son

1 DUKE/UNC football game
2 birthday party
1 Cub Scout Hike
2 Greenway Trail Rides
2 neighborhood rides
3 home weight lifting sessions
1 pool visit
1 soccer practice
1 video Arcade bar in Raleigh
1 Circus

I could not do half these activities with him at the beach. Moving here is paying off in spades

Why no school?