Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING ! (Read 1231610 times)

The Scott · « **Reply #20175 on:** October 17, 2024, 06:35:44 AM »

There is definitely something very wrong with bhanky.

38 returns · « **Reply #20176 on:** October 17, 2024, 06:47:25 AM »

Quote from: bhank on October 17, 2024, 06:05:18 AM

What in the fuck? You deadlift naked!

hilarious brian.

fuckoff to the positive board you cowardly lying stolen valour rat

wes · « **Reply #20177 on:** October 17, 2024, 07:40:51 AM »

Quote from: bhank on October 17, 2024, 04:02:58 AM

Not hoops just everyone else to participate you guys want to make 1000s of lifting challenges to me and talk shit while none of you lift a damn thing

I benched press 320lbs 2 months after a hernia repair when I got called out by a lift. You guys want to call me out for a lift then fucking lift something. None of you pussy bitches ever participate in any lifting challenges you just post what you supposedly lifted 2 decades ago it's bullshit. Put the fuck up or shut up. Why should I just max out every random lift on demand while you pussies just hate and talk shit?

Put up a fucking strict curl and a bench press while you are at it lets see someone else tape 30 inches on the waist fucking pussies want to talk shit about my lifts and my supposed gut meanwhile none of you bitches post any lifts and physique updates. I have abs I lift heavy weights I have shown this a million times do the rest of you?

Your waist IS NOT 30 inches relaxed.

bhank · « **Reply #20178 on:** October 17, 2024, 07:42:29 AM »

Quote from: wes on October 17, 2024, 07:40:51 AM

Your waist IS NOT 30 inches relaxed.

Ok but anything less than me pushing it out and you will say it is not relaxed I can't win. Am I not allowed to present myself in the best manner? I am not allowed to control my stomach for a picture? Every other bodybuilder in history controls their stomach for a picture no problem but I am supposed to push mine out or I am hiding a massive gut? Bullshit

joswift · « **Reply #20179 on:** October 17, 2024, 07:51:20 AM »

Quote from: bhank on October 17, 2024, 07:42:29 AM

Ok but anything less than me pushing it out and you will say it is not relaxed I can't win. Am I not allowed to present myself in the best manner? I am not allowed to control my stomach for a picture? Every other bodybuilder in history controls their stomach for a picture no problem but I am supposed to push mine out or I am hiding a massive gut? Bullshit

you have a blown out waist, its normal for a man with a dad bod, theres no shame in it Brian.

You only want to be able to play football, even Ronaldo didnt need to be ripped for that

bhank · « **Reply #20180 on:** October 17, 2024, 07:52:43 AM »

But fuck it I am not like you guys I do not have to just show the best picture of me. I share the journey. I show the difference between 200,210,220 and 230. I can show when I am pushing it and when I am taking it easy chilling with my kid studying for an lsat. I have not even shaved I am a hairy wookie. I am not contest ready, but I am 222lbs in the AM now. I don't need to be any leaner than this. I am enjoying time with my kid and doing other things I have a surgery in a month.

Here you go fat sloppy hairy me. What do you think I would look like if I took a one day fast and shaved? I am not fat I don't have a gut and tits fuck off with that nonsense

joswift · « **Reply #20181 on:** October 17, 2024, 07:59:58 AM »

Quote from: bhank on October 17, 2024, 07:52:43 AM

But fuck it I am not like you guys I do not have to just show the best picture of me. I share the journey. I show the difference between 200,210,220 and 230. I can show when I am pushing it and when I am taking it easy chilling with my kid studying for an lsat. I have not even shaved I am a hairy wookie. I am not contest ready, but I am 222lbs in the AM now. I don't need to be any leaner than this. I am enjoying time with my kid and doing other things I have a surgery in a month.

Here you go fat sloppy hairy me. What do you think I would look like if I took a one day fast and shaved? I am not fat I don't have a gut and tits fuck off with that nonsense

hahaha just look how fucking tiny you got, I hope you dont die before you have to look at yourself 3 months post pec surgery

And enough of the dickroot, its not Grinder you filthy fucking homo

illuminati · « **Reply #20182 on:** October 17, 2024, 08:01:21 AM »

Quote from: bhank on October 17, 2024, 07:52:43 AM

But fuck it I am not like you guys I do not have to just show the best picture of me. I share the journey. I show the difference between 200,210,220 and 230. I can show when I am pushing it and when I am taking it easy chilling with my kid studying for an lsat. I have not even shaved I am a hairy wookie. I am not contest ready, but I am 222lbs in the AM now. I don't need to be any leaner than this. I am enjoying time with my kid and doing other things I have a surgery in a month.

Here you go fat sloppy hairy me. What do you think I would look like if I took a one day fast and shaved? I am not fat I don't have a gut and tits fuck off with that nonsense

Stolen Valor - Why don't you explain in such detail why you were Kicked
Out of the Army - Faggottry ?? No doubt.

wes · « **Reply #20183 on:** October 17, 2024, 08:15:29 AM »

Quote from: bhank on October 17, 2024, 07:42:29 AM

Ok but anything less than me pushing it out and you will say it is not relaxed I can't win. Am I not allowed to present myself in the best manner? I am not allowed to control my stomach for a picture? Every other bodybuilder in history controls their stomach for a picture no problem but I am supposed to push mine out or I am hiding a massive gut? Bullshit

Of course you would flex your abs posing,I`m telling you it isn`t fucking 30 inches relaxed........RELAXED.. ...do you not get it.

COMPLETELY RELAXED......your gut in the running pics posted in this thread looks like Big Lennys for Christs sake.

wes · « **Reply #20184 on:** October 17, 2024, 08:19:51 AM »

Quote from: bhank on October 17, 2024, 07:52:43 AM

But fuck it I am not like you guys I do not have to just show the best picture of me. I share the journey. I show the difference between 200,210,220 and 230. I can show when I am pushing it and when I am taking it easy chilling with my kid studying for an lsat. I have not even shaved I am a hairy wookie. I am not contest ready, but I am 222lbs in the AM now. I don't need to be any leaner than this. I am enjoying time with my kid and doing other things I have a surgery in a month.

Here you go fat sloppy hairy me. What do you think I would look like if I took a one day fast and shaved? I am not fat I don't have a gut and tits fuck off with that nonsense

We never asked or demanded pics from you stupid ass,in fact nobody cares to see them.

I`ve been here over 20 years and nobody ever posted pics like you do fishing for compliments......they did update pics before a contest,or simply posted contest pics.

wes · « **Reply #20185 on:** October 17, 2024, 08:22:25 AM »

Quote from: bhank on October 17, 2024, 07:52:43 AM

But fuck it I am not like you guys I do not have to just show the best picture of me. I share the journey. I show the difference between 200,210,220 and 230. I can show when I am pushing it and when I am taking it easy chilling with my kid studying for an lsat. I have not even shaved I am a hairy wookie. I am not contest ready, but I am 222lbs in the AM now. I don't need to be any leaner than this. I am enjoying time with my kid and doing other things I have a surgery in a month.

Here you go fat sloppy hairy me. What do you think I would look like if I took a one day fast and shaved? I am not fat I don't have a gut and tits fuck off with that nonsense

Finally,a totally relaxed pic of your waist.....it`s about time......NOT......you exhaled and flexed your abs as usual.

bhank · « **Reply #20186 on:** October 17, 2024, 08:26:45 AM »

Quote from: wes on October 17, 2024, 08:22:25 AM

Finally,a totally relaxed pic of your waist.....it`s about time......NOT......you exhaled and flexed your abs as usual.

bhank · « **Reply #20187 on:** October 17, 2024, 08:30:01 AM »

Quote from: wes on October 17, 2024, 08:15:29 AM

Of course you would flex your abs posing,I`m telling you it isn`t fucking 30 inches relaxed........RELAXED.. ...do you not get it.

COMPLETELY RELAXED......your gut in the running pics posted in this thread looks like Big Lennys for Christs sake.

I mean I just posted a video of my abs at this very moment not sure what more I can tell you I ain't fat yet and I am 222lbs in the am on empty today. I do not have a gut you people are horrible at judging condition in clothing.

SF1900 · « **Reply #20188 on:** October 17, 2024, 08:32:45 AM »

Quote from: bhank on October 17, 2024, 07:52:43 AM

But fuck it I am not like you guys I do not have to just show the best picture of me. I share the journey. I show the difference between 200,210,220 and 230. I can show when I am pushing it and when I am taking it easy chilling with my kid studying for an lsat. I have not even shaved I am a hairy wookie. I am not contest ready, but I am 222lbs in the AM now. I don't need to be any leaner than this. I am enjoying time with my kid and doing other things I have a surgery in a month.

Here you go fat sloppy hairy me. What do you think I would look like if I took a one day fast and shaved? I am not fat I don't have a gut and tits fuck off with that nonsense

Sliced and diced.

joswift · « **Reply #20189 on:** October 17, 2024, 08:33:17 AM »

Quote from: bhank on October 17, 2024, 08:30:01 AM

I mean I just posted a video of my abs at this very moment not sure what more I can tell you I ain't fat yet and I am 222lbs in the am on empty today. I do not have a gut you people are horrible at judging condition in clothing.

why didnt you complete your 2 years in the army?

bhank · « **Reply #20190 on:** October 17, 2024, 08:33:43 AM »

Quote from: SF1900 on October 17, 2024, 08:32:45 AM

Sliced and diced.

Not sliced and diced but certainly not obese and again that is at 222lbs+

wes · « **Reply #20191 on:** October 17, 2024, 08:34:44 AM »

Quote from: bhank on October 17, 2024, 08:30:01 AM

I mean I just posted a video of my abs at this very moment not sure what more I can tell you I ain't fat yet and I am 222lbs in the am on empty today. I do not have a gut you people are horrible at judging condition in clothing.

Exhale,stand to the side,and then to the front, and keep your waist relaxed......this is hard for you I understand.

Let me post what you want me to post.............."Gee Brian,you look great" !!

There,are you satisfied or should I blow more smoke up your ass?

joswift · « **Reply #20192 on:** October 17, 2024, 08:34:56 AM »

Quote from: bhank on October 17, 2024, 08:33:43 AM

Not sliced and diced but certainly not obese and again that is at 222+

Running you look 220, in the pic you posted you look 180

illuminati · « **Reply #20193 on:** October 17, 2024, 08:35:18 AM »

Quote from: bhank on October 17, 2024, 08:30:01 AM

I mean I just posted a video of my abs at this very moment not sure what more I can tell you I ain't fat yet and I am 222lbs in the am on empty today. I do not have a gut you people are horrible at judging condition in clothing.

Stolen Valor - Why don't you explain in such detail why you were Kicked
Out of the Army - Faggottry ?? No doubt.

Stolen Valor

SF1900 · « **Reply #20194 on:** October 17, 2024, 08:36:31 AM »

Quote from: bhank on October 17, 2024, 08:33:43 AM

Not sliced and diced but certainly not obese and again that is at 222lbs+

Agreed. Ripped is more like it.

bhank · « **Reply #20195 on:** October 17, 2024, 08:37:12 AM »

Quote from: wes on October 17, 2024, 08:34:44 AM

Exhale,stand to the side,and then to the front, and keep your waist relaxed......this is hard for you I understand.

Let me post what you want me to post.............."Gee Brian,you look great" !!

There,are you satisfied or should I blow more smoke up your ass?

I mean you are just being silly. I have abs. I am lean. I do not have a gut. I have proven that. You just can not accept it. I absolutely do not want or need to be any leaner than this. I am eating well and training. I am not dieting for a show. Take your anorexia elsewhere

illuminati · « **Reply #20196 on:** October 17, 2024, 08:37:51 AM »

Quote from: bhank on October 17, 2024, 08:37:12 AM

I mean you are just being silly. I have abs. I am lean. I do not have a gut. I have proven that. You just can not accept it. I absolutely do not want or need to be any leaner than this. I am eating well and training. I am not dieting for a show. Take your anorexia elsewhere

Stolen Valor - Why don't you explain in such detail why you were Kicked
Out of the Army - Faggottry ?? No doubt.

bhank · « **Reply #20197 on:** October 17, 2024, 08:38:17 AM »

Quote from: joswift on October 17, 2024, 08:34:56 AM

Running you look 220, in the pic you posted you look 180

Its not a pic it's a video from today yesterday I ran have I magically lost 40lbs in a day? Or maybe you dumb fucks just can't judge condition in clothing for jack shit

illuminati · « **Reply #20198 on:** October 17, 2024, 08:38:59 AM »

Quote from: bhank on October 17, 2024, 08:38:17 AM

Its not a pic it's a video from today yesterday I ran have I magically lost 40lbs in a day? Or maybe you dumb fucks just can't judge condition in clothing for jack shit

Stolen Valor - Why don't you explain in such detail why you were Kicked
Out of the Army - Faggottry ?? No doubt.

joswift · « **Reply #20199 on:** October 17, 2024, 08:41:24 AM »

Quote from: bhank on October 17, 2024, 08:38:17 AM

Its not a pic it's a video from today yesterday I ran have I magically lost 40lbs in a day? Or maybe you dumb fucks just can't judge condition in clothing for jack shit

why did you leave the army without seeing it through?