NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

Usually I would not post mid workout but I just hit a set of 225 on incline and it felt great weird at the end though right before my set I turned from the darkness and saw the light

[bhank]

Holy fuck it happened again you guys have no idea the strength it gave me I mean dont get me wrong I have harnessed the power of the dark side my entire life but man this shit was crazy I just added multiple reps

[Gym Rat]

Holy fuck it happened again you guys have no idea the strength it gave me I mean dont get me wrong I have harnessed the power of the dark side my entire life but man this shit was crazy I just added multiple reps

Still hitting the rec-drugs hard I see...   

[bhank]

Incline
6 sets
Cable cross over
2 sets
Pec Dec
2 sets
Tricep single arm cable
3 sets
Triceps 2 arm cable
2 sets
Dips
3 sets
Dumbbell front raises
2 sets
Hanging leg raises
2 sets

Felt really strong in there today massive pump in chest.

[38 returns]

Incline
6 sets
Cable cross over
2 sets
Pec Dec
2 sets
Tricep single arm cable
3 sets
Triceps 2 arm cable
2 sets
Dips
3 sets
Dumbbell front raises
2 sets
Hanging leg raises
2 sets

Felt really strong in there today massive pump in chest.

nobody believes you

nobody

and nobody wants you here

[mac7000]

Incline
6 sets
Cable cross over
2 sets
Pec Dec
2 sets
Tricep single arm cable
3 sets
Triceps 2 arm cable
2 sets


Hell ya brother!
Dips
3 sets
Dumbbell front raises
2 sets
Hanging leg raises
2 sets

Felt really strong in there today massive pump in chest.

[38 returns]

10 posts in the last 18 months

8 of them praising Brian.


hahaahahhahha

[bhank]

10 posts in the last 18 months

8 of them praising Brian.


hahaahahhahha

Be mad I was just trying to heal up a little get rid of some aches and pains may have accidentally beasted up best workout in forever

I know it’s going to sound cheesy but seeing my son push hard in boxing and wrestling this last week really motivated me. It also helped that I felt so strong on inclines and had no pain. The only change is the bpc157/tb500 last week or two.

[BigRo]

Be mad I was just trying to heal up a little get rid of some aches and pains may have accidentally beasted up best workout in forever

I know it’s going to sound cheesy but seeing my son push hard in boxing and wrestling this last week really motivated me. It also helped that I felt so strong on inclines and had no pain. The only change is the bpc157/tb500 last week or two.

and how much test and GH?

[Grape Ape]

and how much test and GH?

It's normal TRT dose - so for him 300mg plus occasional 500mg blasts

[Hulkotron]

10 posts in the last 18 months

8 of them praising Brian.


hahaahahhahha

 

[BigRo]

It's normal TRT dose - so for him 300mg plus occasional 500mg blasts

a small cycle then.

[Grape Ape]

a small cycle then.

For us normal folks, yes.

But remember, if it's prescribed, even by a clinic, it's "TRT" according to him, and "HRT" if you add in GH.

[bhank]

and how much test and GH?

I currently take one shot of test per week and a mild anti anemic appetite stimulant. I did mix some growth hormone in with the BPC157/TB500 but it's not much taking them both together in one shot twice a day. The thing is my knee has been bad so I needed to do something. I decided to start the protocol now instead of waiting until after surgery to see if it would reduce fluid in the knee.

https://europepmc.org/article/MED/34324435

https://pubmed.ncbi.nlm.nih.gov/34324435/

I am not doing intra articular but may in the future currently abdomen

[joswift]

I currently take one shot of test per week. I did mix some growth hormone in with the BPC157/TB500 but it's not much taking them both together in one shot twice a day. The thing is my knee has been bad so I needed to do something. I decided to start the protocol now instead of waiting until after surgery to see if it would reduce fluid in the knee.

https://europepmc.org/article/MED/34324435

https://pubmed.ncbi.nlm.nih.gov/34324435/

I am not doing intra articular but may in the future currently abdomen

now we know he uses 5ml barrels

Did your probabtion officer write you a note to get out of serving your 2 years in the military?

[Soul Crusher]

I currently take one shot of test per week and a mild anti anemic appetite stimulant. I did mix some growth hormone in with the BPC157/TB500 but it's not much taking them both together in one shot twice a day. The thing is my knee has been bad so I needed to do something. I decided to start the protocol now instead of waiting until after surgery to see if it would reduce fluid in the knee.

https://europepmc.org/article/MED/34324435

https://pubmed.ncbi.nlm.nih.gov/34324435/

I am not doing intra articular but may in the future currently abdomen

I'm natural and got up 550 at 189lb BW from the hex bar low handles.   Start lifting properly and you won't need drugs any more.   

[bhank]

I'm natural and got up 550 at 189lb BW from the hex bar low handles.   Start lifting properly and you won't need drugs any more.

WTF does that have to do with knee osteoarthritis? I have bad fluid and swelling and pain in my knee from surgery 25 years ago and a titanium bolt holding it together studies show BPC157 may help it so fuck yes I am going to try it. And you are a fake natty anyway

[joswift]

WTF does that have to do with knee osteoarthritis? I have bad fluid and swelling and pain in my knee from surgery 25 years ago and a titanium bolt holding it together studies show BPC157 may help it so fuck yes I am going to try it. And you are a fake natty anyway

you are not even worthy of talking to SC, get back in your fucking lane

[IroNat]

Bhanky,

When did your hypogonadism start (age) that required TRT/HRT therapy?

>

Hypogonadism

Endocrine disease

Hypogonadism means diminished functional activity of the gonads—the testicles or the ovaries—that may result in diminished production of sex hormones. Low androgen levels are referred to as hypoandrogenism and low estrogen as hypoestrogenism. These are responsible for the observed signs and symptoms in both males and females

[38 returns]

Be mad I was just trying to heal up a little get rid of some aches and pains may have accidentally beasted up best workout in forever

I know it’s going to sound cheesy but seeing my son push hard in boxing and wrestling this last week really motivated me. It also helped that I felt so strong on inclines and had no pain. The only change is the bpc157/tb500 last week or two.

Brian you should have switched to your gimmick

you absolute coward

[bhank]

Bhanky,

When did your hypogonadism start (age) that required TRT/HRT therapy?

>

Hypogonadism

Endocrine disease

Hypogonadism means diminished functional activity of the gonads—the testicles or the ovaries—that may result in diminished production of sex hormones. Low androgen levels are referred to as hypoandrogenism and low estrogen as hypoestrogenism. These are responsible for the observed signs and symptoms in both males and females

Do whatever the fuck you want be a scrawny old man not my issue

[38 returns]

have at it Brian

you never had a single fight at WAHS

Not one

had it confirmed

liar liar wig is on fire

[bhank]

have at it Brian

you never had a single fight at WAHS

Not one

had it confirmed

liar liar wig is on fire

Jesus man you are a fucking retard of all the things I have told you me fighting everyday with everyone as a child should be self evident. I used to fight half a dozen kids a day. It never occurred to me anyone would doubt that. It never occurred to me that would be considered bragging. I am simply sharing my childhood experience. Perhaps yours was different good for you.

[38 returns]

Jesus man you are a fucking retard of all the things I have told you me fighting everyday with everyone as a child should be self evident. I used to fight half a dozen kids a day. It never occurred to me anyone would doubt that. It never occurred to me that would be considered bragging. I am simply sharing my childhood experience. Perhaps yours was different good for you.

so why does nobody at your schools remember

a) you

and
b) you fighting

because its a  fantasy you bald cuck

[joswift]

Jesus man you are a fucking retard of all the things I have told you me fighting everyday with everyone as a child should be self evident. I used to fight half a dozen kids a day. It never occurred to me anyone would doubt that. It never occurred to me that would be considered bragging. I am simply sharing my childhood experience. Perhaps yours was different good for you.

Brian, if you had just two fights in one day you would be suspended from school

You really need to quit this fucking stupidity or are you just bringing it up again so we dont talk about your cowardice in not completeing your military service?