NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

No I didn't but again lets all post our deadlifts tomorrow then. Start a deadlift thread and get some other board members to participate and I will gladly go for and post a max deadlift but I am not just going to do reps until I am exhausted no thanks otherwise I will deadlift when I feel like deadlifting

mong father

you said you would do 12 reps with his 1 rep max

you have like the josh fight, like the correct weight class in SCN, like arm-wrestling, like MMA, like one of your contests ran away because you lack the balls to see it through


thats why you are the biggest bitch on the internet!

[bhank]

Your argument about proving yourself to Hulkotron doesn’t require stacking 10 plates. It’s 6 plates and some change. And let’s be real, you wouldn’t throw all the weight on at once. You’d add one plate at a time and work up to it. This whole “plate-loading hassle” argument feels like a distraction from the real issue: you haven’t shown that you can do 12 reps at his max weight.

I already loaded up 4 plates and moved a mat. I am still not going to wipe myself out doing 12 reps. I may give you guys a rep at some weight and you can then argue forever if it would translate to a 500lbs max or 335lb for 12. But where is your deadlift lets make this interesting lets see everyone fucking lift something.

[Hulkotron]

https://www.google.com/search?client=safari&rls=en&q=gyms+in+raleigh+with+day+passes&ie=UTF-8&oe=UTF-8

Surely at least one of these allows filming?

[Hulkotron]

I already loaded up 4 plates and moved a mat. I am still not going to wipe myself out doing 12 reps. I may give you guys a rep at some weight and you can then argue forever if it would translate to a 500lbs max or 335lb for 12. But where is your deadlift lets make this interesting lets see everyone fucking lift something.

We have moved onto the squat since all you will do with the deadlift is talk about it.

[38 returns]

I already loaded up 4 plates and moved a mat. I am still not going to wipe myself out doing 12 reps. I may give you guys a rep at some weight and you can then argue forever if it would translate to a 500lbs max or 335lb for 12. But where is your deadlift lets make this interesting lets see everyone fucking lift something.

you  don't tell anyone what to do here. if the ship was going down Shinzo would be in charge of the lifeboats over you

[Hulkotron]

bhanks best demonstrated lifts for getbiggers works out to a Wilks Score of about 283, is that good?

[BB]

bhanks best demonstrated lifts for getbiggers works out to a Wilks Score of about 283, is that good?

Intermediate. Jason "The Monster" Blaha is in the 380 - 390 Wilks range at a similar weight as Brian.

[bhank]

405lbs wasn't too bad. I am feeling really confident I can add 50lbs not sure about 95 but definitely not outside range of possibility though.

[Grape Ape]

lol straps

[Krankenstein]

I can also jump off a building. I am not going to do that either. I don't just put max efforts out on command. Motivate me because your 335 doesnt do it. Start a thread with it get some other people to post their deadlifts and I will as well

I can strict curl 170lbs...I am just not motivated to do it and won't record it just because someone demands it.

[tatoo]

405lbs wasn't too bad. I am feeling really confident I can add 50lbs not sure about 95 but definitely not outside range of possibility though.

loaded the bar ob the bench press pad and walked it back... no lift, thats a pic, not a lift gayboy

[wes]

loaded the bar ob the bench press pad and walked it back... no lift, thats a pic, not a lift gayboy

I gotta admit,I was thinking the same thing Josh.   

[Krankenstein]

I gotta admit,I was thinking the same thing Josh.   

That collar looks a little too long to be legit considering the thickness of the "45lb plates"

[bhank]

loaded the bar ob the bench press pad and walked it back... no lift, thats a pic, not a lift gayboy

bwhaha ok sure you know I have the video but why just so you guys can claim I am shaking and one more pound would kill me lol

[tatoo]

I gotta admit,I was thinking the same thing Josh.   

SSSSSHHHHHHHHHH.. dont fuckin tell hanky!

[tatoo]

bwhaha ok sure you know I have the video but why just so you guys can claim I am shaking and one more pound would kill me lol

pics of a lift aint shit bitchboy.... thats like posting a bench press pic and just unracking the bar... o i got 585 today, hell yeah!!! hd pics too!! get the fuck outta here

[bhank]

pics of a lift aint shit bitchboy.... thats like posting a bench press pic and just unracking the bar... o i got 585 today, hell yeah!!! hd pics too!! get the fuck outta here

Like I said I have the video you want to make a wager?

[tatoo]

Like I said I have the video you want to make a wager?

ill bet youre shaking like a leaf, lmaooo....

[bhank]

Tell me I didn’t lift it 405 Krank style

i=ANIa-gXXsdAv230d

[tatoo]

Tell me I didn’t lift it 405 Krank style

i=ANIa-gXXsdAv230d

why did you show your face lol, you spaz?

[Krankenstein]

Tell me I didn’t lift it 405 Krank style

Krank style?

1) I would never call what I just witnessed as an "easy" lift.  You probably blew your asshole out

2) Fucking straps??  You seriously tried to through a brag about 'double overhand' in there?  Pathetic

3) Fucking bending the elbows like that I was PRAYING you blew your bicep

I would never want my name associated with whatever that was

[bhank]

Krank style?

1) I would never call what I just witnessed as an "easy" lift.  You probably blew your asshole out

2) Fucking straps??  You seriously tried to through a brag about 'double overhand' in there?  Pathetic

3) Fucking bending the elbows like that I was PRAYING you blew your bicep

I would never want my name associated with whatever that was

Hulk Style and yeah my form sucked I don't deadlift I still picked up 405lbs no problem

[BB]

Tell me I didn’t lift it 405 Krank style

i=ANIa-gXXsdAv230d

My dog shook like that once when taking a bad shit, I felt bad for him.

[bhank]

My dog shook like that once when taking a bad shit, I felt bad for him.

Right I get it I also shake lifting 200lbs it doesn't really matter. I deadlifted 405lbs no problem. Could I push it and get more yeah sure but why?

[Krankenstein]

Hulk Style and yeah my form sucked I don't deadlift I still picked up 405lbs no problem just barely

Fixed for you dumb ass...you don't have another 50# in you after seeing that effort