NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[bhank]

50 reps straight?  Not likely...

Clean?  Nope....Easy?  No way in hell.

You couldn't pull 455 without those straps Brian.  Also, looking at your chart isn't accurate...where does it say "lifter used straps"

Remember, you need a day to fix your form...you had it, your form was shittier than the 405

Make a wager and I will do another 50 this afternoon with more weight

[bhank]

Brian straps add 30 per cent to a novice deadlifted

So your real weight is likely about 310 without the challenge you are weasling out of was anything h can do for 1 you will do for 12


He is on 340

Either pull it or admit it’s another lie coming back to haunt you


Like your one about Josh stein giving you diplomatic immunity to kill people

Blah blah blah let’s see you do it if it’s so easy then

[Krankenstein]

Make a wager and I will do another 50 this afternoon with more weight

1) You never confirmed it was straight through, no breaks.

2) You history of fucked up counting makes you suspect in anything beyond 2 reps

3) Do 50 with a straight bar....pussy

4) You go on and on about 12 reps of a dead is cardio...but over 4x that isn't?

I lose brain cells pointing out your bullshit....

[chaos]

Whole body workout today nothing too heavy but higher rep 15-30 burning sets. Getting the hallowed glute striations coming through now thank the gods.

Picture from the beach a few days ago after a glorious cold sea immersion.

BigRo looking on point!!

[chaos]

Make a wager and I will do another 50 this afternoon with more weight

What's the wager? What weight will you use? Will you go non-stop from 1-50 reps, is that the claim?

[joswift]

Good for you I am never putting that nasty shit on my body again. My natural tan looked better than that shit they put on me last time

I suppose going from abysmal to terrible is still classed as "better"

[illuminati]

Bullshit

i=LOI1QIQnvEsAwqEO

Are you Blind as well as Stupid & Delusional 

look at your Gut hanging over FFS Imbecile.

[bhank]

1) You never confirmed it was straight through, no breaks.

2) You history of fucked up counting makes you suspect in anything beyond 2 reps

3) Do 50 with a straight bar....pussy

4) You go on and on about 12 reps of a dead is cardio...but over 4x that isn't?

I lose brain cells pointing out your bullshit....

It was straight no breaks and it was fucking easy

[bhank]

Are you Blind as well as Stupid & Delusional 

look at your Gut hanging over FFS Imbecile.

I already posted a video proving you wrong. Anyone can see I am not standing up yet in the still frame you took.

[webstar]

I already posted a video proving you wrong. Anyone can see I am not standing up yet in the still frame you took.

Don’t worry. When Brian gets a full belly of food in him. By noon today. His gut will be in full bloom

Examples below

He’s shredded tho

[bhank]

Don’t worry. When Brian gets a full belly of food in him. By noon today. His gut will be in full bloom

Examples below

He’s shredded tho

Like I said I have already proven a million times you don't know wtf you are talking about and can't judge condition in a t shirt

[38 returns]

Blah blah blah let’s see you do it if it’s so easy then

Are you crying

Your wife is clearly away

[joswift]

Like I said I have already proven a million times you don't know wtf you are talking about and can't judge condition in a t shirt

how about without a t-shirt and relaxed?

[webstar]

Like I said I have already proven a million times you don't know wtf you are talking about and can't judge condition in a t shirt

Agreed


Can’t judge condition in a t shirt

A large shirt is a parachute around your arms

[bhank]

how about without a t-shirt and relaxed?

That is literally 30 minutes after stuffing my face post show gtfo

[joswift]

That is literally 30 minutes after stuffing my face post show gtfo

that was from a video just before you flexed

[bhank]

that was from a video just before you flexed

I know where it came from that is the hotel at a show and I am in jeans after I ate. There is a difference between a full stomach and a gut

[joswift]

I know where it came from that is the hotel at a show and I am in jeans after I ate. There is a difference between a full stomach and a gut

you have a bloated gut when you relax

the end...

[bhank]

you have a bloated gut when you relax

the end...

If you say so but I already proved otherwise like I said haters going to hate

[webstar]

Make a wager and I will do another 50 this afternoon with more weight

You can’t even count to 50 when you’re lifting weights. You already admitted this. If you’re gonna bullshit, keep the lies someone unbelievable.

[Soul Crusher]

[Krankenstein]

If you say so but I already proved otherwise like I said haters going to hate

*cough* gorilla video *cough*

[illuminati]

I already posted a video proving you wrong. Anyone can see I am not standing up yet in the still frame you took.

Elephant Head ,  only thing you've proved yet again is how Fucking Delusional, Stupid & deflectionist you are , Everyone can see your Gut hanging over.

FUCK OFF WITH YOUR PATHETIC STUPIDITY - YOU HAVE A GUT, END OF.

[Soul Crusher]

Hanks is going to burn the law school down over this.

[Soul Crusher]

Hanks avoiding this like a heavy weight.