3 sets calf raises
4 sets leg ext
4 sets leg curls
3 sets hamstring stretch with 10k
Bored to fucking tears
there are 2 personal trainers stealing a fucking living at the gym I go, they have clients all day, they pretty much do the same workout with them all regardless of age and condition
They just chat and fuck about talking about themselves , its mind boggling that people actually pay for something they could learn in 5 mins on Youtube
Back when I was training people,there was a Russian guy who would train 5-6 people at a time.............some obese,some rail thin,some male,some female.......had them all do the same thing,and I heard he charged quite a bit.
I,on the other hand, tailored workouts and diets fitted to the individuals I was training.
Anyway,one day the Russian guy walks up to me and says.........."If you are thinking of stealing any of my clients we can take it to the parking lot".
Mind you I never even ever said hello to the guy...........WTF
So I said,"Fuck the parking lot let`s get busy right here,and now asshole".
He did nothing.............just walked away.
Later in the parking lot I called his name ....Ivan of all names, and the KUNT got in his car and drove away.
What a fucking clown!
