NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[joswift]

What is disgraceful is you assholes making up lies about my service. First you all claimed I lied about being in. Then you claimed I quit. Then you claimed I was doing gay shit. None of that was true just lies you guys kept pushing. Meanwhile last I checked my DD214 says honorable and you fuckers didn't even go.

it also says JKK but you claim it doesnt, thats a lie Brian

[tatoo]

What is disgraceful is you assholes making up lies about my service. First you all claimed I lied about being in. Then you claimed I quit. Then you claimed I was doing gay shit. None of that was true just lies you guys kept pushing. Meanwhile last I checked my DD214 says honorable and you fuckers didn't even go.

youre as gay as the day is long hankins... not to mention a drug addict for over 2 decades...how much more shame can bring to your name?  drug use while serving the country?  fuckin garbage hankins.

[Cook]

youre as gay as the day is long hankins... not to mention a drug addict for over 2 decades...how much more shame can bring to your name?  drug use while serving the country?  fuckin garbage hankins.

Damn! Our boy banky is taking a reaming today

[wes]

Damn! Our boy banky is taking a reaming today

He loves getting reamed! 

[Hulkotron]

Military press 4 sets
Lateral raise 3 sets
Some rotator cuff fuckery 3 sets
Rear delt fuckery 2 sets
Bench dips 2 sets

[bhank]

youre as gay as the day is long hankins... not to mention a drug addict for over 2 decades...how much more shame can bring to your name?  drug use while serving the country?  fuckin garbage hankins.

Let's see yours

[tatoo]

Let's see yours

see my what faggit? bet you say that a lot to guys..

[WrongAdvices]

Yesterday   

Oh, I remember.....you must mean when we found out you got kicked out of the U.S. Army for misconduct due to drug abuse,and that you had been lying along along about you length of service,and that you`re a complete and total junkie and a compulsive liar?

Other than the above,not too much.

And also found out that he apparently lied to the law schools about it, so the conveniently timed "acceptance" means nothing anyway.

[WrongAdvices]

it also says JKK but you claim it doesnt, thats a lie Brian

It is a lie about his service because it talks about his service.  Also, what is so fantastical about being kicked out for drugs?  Was that another lie??

"so fantastic everyone would claim I was lying"[/quote]

[bhank]

And also found out that he apparently lied to the law schools about it, so the conveniently timed "acceptance" means nothing anyway.

I literally submitted my dd214

Look if anyone else here has had some situations to explain over the years and needs help with employment or government clearance issues I can work with them. I also plan to handle bankruptcies, traffic tickets, international visa disputes and expungements.  I am looking into billboard spaces now. I do have some class actions I am working on really in the brainstorming phase but I encourage you all to sign up

[Krankenstein]

I literally submitted my dd214

Look if anyone else here has had some situations to explain over the years and needs help with employment or government clearance issues I can work with them. I also plan to handle bankruptcies, traffic tickets, international visa disputes and expungements.  I am looking into billboard spaces now.

Nothing like putting the cart before the horse.  Doesn't have enough money for school yet wants to purchase billboard space.  For what?  Telling everyone what a bad ass you are?

Why are you so mad at everyone?

[38 returns]

Nothing like putting the cart before the horse.  Doesn't have enough money for school yet wants to purchase billboard space.  For what?  Telling everyone what a bad ass you are?

Why are you so mad at everyone?

hes mad because he has been unmasked as a drug abuser who got kicked out the army. he signed up to get stoned while others risked their lives.

we already knew he was a coward the way he chickens out on here daily, but thought well at least he did his country proud. he didnt. he was and is a junikie. lets not forget he was Iv'ing ket in 2007. like every junkie he's a lying piece of shit.

nobody should believe a word he puts up here its all baked fantasy.

[illuminati]

I literally submitted my dd214

Look if anyone else here has had some situations to explain over the years and needs help with employment or government clearance issues I can work with them. I also plan to handle bankruptcies, traffic tickets, international visa disputes and expungements.  I am looking into billboard spaces now. I do have some class actions I am working on really in the brainstorming phase but I encourage you all to sign up

Put up a Big Billboard inside that Huge Noggin of yours
There's plenty of empty space in there.

HTH 

[wes]

And also found out that he apparently lied to the law schools about it, so the conveniently timed "acceptance" means nothing anyway.

It`s either fake, or someone`s gonna scam the numbskull out of his fathers hard earned money. 

[bhank]

It`s either fake, or someone`s gonna scam the numbskull out of his fathers hard earned money. 

Its real I am still waiting to hear back from half a dozen more. I may not get into any of them. But I got into Law School. It is a real option now.

[38 returns]

its real

thats why he is redacting stuff

if it was real he would put it all out there

here is what happening

Brian has been humiliated as his military career ended because he was a junkie

within half an hour of the snews he has been accepted in a law school after a low ranking school Elon fucked him off. he is inferring it is wake forest but thats just a ruse. he hasn't been offered shit. oh and they offer it then invite him over a week Sunday. here is what's happening- as hes applied they have invited applicants to come over to see the place. so he will go and be part of hundreds there. he will claim this is evidence its not. he will then 'decide' its not worth him going and will give. asprious reason but its because he got no offers.

he's a pathological liar but luckily hes harmless to men

[wes]

Its real I am still waiting to hear back from half a dozen more. I may not get into any of them. But I got into Law School. It is a real option now.

Fuck off you imbecile.

[Gym Rat]

Fuck off you imbecile.

 

[Soul Crusher]

I literally submitted my dd214

Look if anyone else here has had some situations to explain over the years and needs help with employment or government clearance issues I can work with them. I also plan to handle bankruptcies, traffic tickets, international visa disputes and expungements.  I am looking into billboard spaces now. I do have some class actions I am working on really in the brainstorming phase but I encourage you all to sign up

No words for how ridiculous an idea this is

[illuminati]

Fuck off you imbecile.

Well said Wes -  Short & to the Point 

[Gym Rat]

Legs, Forearms, Misc, Walk

Leverage Squats (heavy) - 4 sets
Belt Squats - 4 sets
Lying Leg Curl - 4 sets
Leg Ext - 4 sets
Standing Calf Raise - 4 sets

Wrist Curls - 4 sets
IronMind Gripper #1 - 4 sets

Rev-Hypers - 2 sets
Ab Crunch - 2 sets

20 min walk w/ Buddy the Dog

[IroNat]

Good one, gr

[Gym Rat]

Good one, gr

I realized on the walk I hit legs hard... Couldnt keep up w/ Buddy.. Rubber-legged.

[38 returns]

SATURDAY is arm day

reason being if I can afford to miss a workout if knackered its direct arms as they get plenty on back and chest days. its also fun to go the gym at the weekend.

Dumbell Curl/ Rope Pushdown- 5 supersets minimum 12 reps each

Cyber preacher/ Tricep press machine 5 supersets 12 reps minimum each

no rest between exercises 1 minute timed between supersets

wrist curl/ hammer curl 3 supersets

in and out in 30 minutes cracking session

[wes]

Legs, Forearms, Misc, Walk

Leverage Squats (heavy) - 4 sets
Belt Squats - 4 sets
Lying Leg Curl - 4 sets
Leg Ext - 4 sets
Standing Calf Raise - 4 sets

Wrist Curls - 4 sets
IronMind Gripper #1 - 4 sets

Rev-Hypers - 2 sets
Ab Crunch - 2 sets

20 min walk w/ Buddy the Dog

Great tits...eeeer Im mean great workout GR !!