Trendy exercises these fitness hos are doing

[The Keto Kid]

I train at an insanely busy gym, today it was exceptionally busy, anyway I'm looking around and literally all I see are these broads all doing these "trendy" exercises. One after another doing a 1 arm pulley row with an adjustable bench brought to the cable area, and I must have saw at least 30 different broads doing these sissy squats with a plate under their heels. It's pure comedy man, the shit I see in gyms these days. Not sure if you guys been experiencing this shit but it's pure fuckery   

[deadz]

I train at an insanely busy gym, today it was exceptionally busy, anyway I'm looking around and literally all I see are these broads all doing these "trendy" exercises. One after another doing a 1 arm pulley row with an adjustable bench brought to the cable area, and I must have saw at least 30 different broads doing these sissy squats with a plate under their heels. It's pure comedy man, the shit I see in gyms these days. Not sure if you guys been experiencing this shit but it's pure fuckery   

You're in Boca, right? They are opening a EoS Fitness on Glades and 441, can't wait.

[mops]

All the converse wearing fuckboys and leggings sluts are doing them.

It's crazy.

That and the vagina-thrusts machine thing ( girls AND guys.)

Two decades ago, the easiest way to spot a fruitcake in a gym was to see if a guy was using the glute machines - the old fashioned kickback types.

[MAXX]

90% of women goes to the gym to show off their ass basically

[mops]

90% of women goes to the gym to show off their ass basically

Not that there is anything wrong with that

[deadz]

Not that there is anything wrong with that

amazing girl.

[joswift]

I train at an insanely busy gym, today it was exceptionally busy, anyway I'm looking around and literally all I see are these broads all doing these "trendy" exercises. One after another doing a 1 arm pulley row with an adjustable bench brought to the cable area, and I must have saw at least 30 different broads doing these sissy squats with a plate under their heels. It's pure comedy man, the shit I see in gyms these days. Not sure if you guys been experiencing this shit but it's pure fuckery   

I tend to just concentrate on what Im doing

[Thin Lizzy]

Nothing seems to have changed since Personal Training became a thing in the 80s. Every trainer tried to distinguish himself by having clients do wacky exercises.

[oldtimer1]

I train at home. I had it with these commercial gyms. I haven't train in one since covid hit.

[Hulkotron]

Girls and sons who have not been loved by their fathers.

[bigkid]

I train at an insanely busy gym, today it was exceptionally busy, anyway I'm looking around and literally all I see are these broads all doing these "trendy" exercises. One after another doing a 1 arm pulley row with an adjustable bench brought to the cable area, and I must have saw at least 30 different broads doing these sissy squats with a plate under their heels. It's pure comedy man, the shit I see in gyms these days. Not sure if you guys been experiencing this shit but it's pure fuckery   

I see a lot of women and beginner level men doing these single arm, isolation exercises.  Save that shit for when you get some years under your belt.  I made the mistake of going to Busy body at 5:30 on a weekday.  Holy fuck

[ProudVirgin69]

Girls and sons who have not been loved by their fathers.

It’s morbidly funny how this is likely ubermans lasting impression on the world .. an obscure meme on a dying bodybuilding forum

[oldtimer1]

It seems every personal trainer or exercise influencer on youtube is trying to pass them self off as a guru. This includes making up exercises like they are a svengali or having some secret knowledge. The basics have worked for many decades. No need to reinvent the wheel.

[Irongrip400]

It’s morbidly funny how this is likely ubermans lasting impression on the world .. an obscure meme on a dying bodybuilding forum

Was he the one who killed himself? He had two handles right?

[ProudVirgin69]

Was he the one who killed himself? He had two handles right?

Radical Plato killed himself, maybe uberman did too.  They were both of a similar ilk, their posts were easily confused, and it was a bit of a mystery why they started posting on a bodybuilding board in the first place.

[michael arvilla]

Same at my gym ....except they are are filming every set /rep / exercise with a tripod ..... And the guys are posing in the mirror ..... with zero Muscle (all worried about being "ripped " while weighing 180 lbs ...... then they all go into the aerobics room to film/ pose some more! ..., if you got to piss ... they are flexing posing in the bathroom as well!

[Humble Narcissist]

I train at home. I had it with these commercial gyms. I haven't train in one since covid hit.

Same here. I watch porn separately.

[hench]

The average girl doesn't have to do anything for a nice body anyway, gym or not most of them will look exactly the same year in year out doing their funky exercises.

[joswift]

Radical Plato killed himself, maybe uberman did too.  They were both of a similar ilk, their posts were easily confused, and it was a bit of a mystery why they started posting on a bodybuilding board in the first place.

is that the guy who was scared of dogs?

[ProudVirgin69]

is that the guy who was scared of dogs?

Yessir, good memory. 

[a_pupil]

They can't be worse than the 5-6 teenagers who come in as a group and take up too much space.

Or the people who try to start conversations when you're trying to be in and out

[ProudVirgin69]

Honestly these “fitness hos” are no different than us when we first started, every wannabe bodybuilder did dumb shit they read or heard about  because it was guaranteed to add inches to their arms, etc.  21s, isometrics, super slow reps, etc.

All the women I see in the gym come in, do their thing, cleanup their weights, and leave.  No chit chat or bullshit, just training.  Sure, maybe not all train optimally but who cares .. they are in there, getting it done.  And I love it .. seems like most every attractive woman lifts weights in some way, and it shows in their physiques.  I’m glad the stigma of women lifting weights isn’t really a thing anymore

[Grape Ape]

Honestly these “fitness hos” are no different than us when we first started, every wannabe bodybuilder did dumb shit they read or heard about  because it was guaranteed to add inches to their arms, etc.  21s, isometrics, super slow reps, etc.

Yeah, the reason we didn't do this shit is because we didn't have it - phones, cameras 24x7 etc......no doubt we'd be doing slow mo videos jumping our big wheels off shit and stuff.

[BBSSchlemiel]

I train at an insanely busy gym, today it was exceptionally busy, anyway I'm looking around and literally all I see are these broads all doing these "trendy" exercises. One after another doing a 1 arm pulley row with an adjustable bench brought to the cable area, and I must have saw at least 30 different broads doing these sissy squats with a plate under their heels. It's pure comedy man, the shit I see in gyms these days. Not sure if you guys been experiencing this shit but it's pure fuckery   

That's true, but I don't think the exercises shown in those shots are that odd: one-armed row and goblet squat. I used unilateral exercises when I had an injury and goblet squats are seriously taxing if one uses serious weight on them, not that bullshit 20-plus-rep stuff people do with them nowhere near failure.

Again, I agree. There is seriously dumb shit out there.

[The Keto Kid]

Honestly these “fitness hos” are no different than us when we first started, every wannabe bodybuilder did dumb shit they read or heard about  because it was guaranteed to add inches to their arms, etc.  21s, isometrics, super slow reps, etc.

All the women I see in the gym come in, do their thing, cleanup their weights, and leave.  No chit chat or bullshit, just training.  Sure, maybe not all train optimally but who cares .. they are in there, getting it done.  And I love it .. seems like most every attractive woman lifts weights in some way, and it shows in their physiques.  I’m glad the stigma of women lifting weights isn’t really a thing anymore

I still do 21s